घर वरपरको वातावरण सफा राख्न हामीले गाईवस्तु जथाभावी छाड्नु हुँदैन। हामीले घरको फोहोर पानी खोलामा मिसाउनु हुँदैन । हामीले हाम्रो घर वरिपरिको बिरुवालाई मलजल हालेर  राखेर सुरक्षित ठाउँमा राख्नुपर्छ । हामीले वरपरको वातावरण सुरक्षित राख्न रुखबिरुवा काट्नु हुँदैन । कागज बोतल आदि जलाउनु हुँदैन। हामीले वरिपरिको फोहोर टिपेर अथवा बढारेर सुरक्षित ठाउँमा फाल्नुपर्छ। जथाभावी थुकथाक गर्ने बानी पनि नराम्रो हो। घर वरपर दैनिक रूपमा बडारकुडार गर्नुपर्छ । घर वरपरको बाटामा कुकुरहरूलाई दिशापिसाब गराउनु हुँदैन । हामीले हाम्रो घर वरपर सधैँ सफा राख्नुपर्छ । 

 स्वस्थ जीवन भनेको शारीरिक र मानसिक रूपले कमजोर नहुनु हाे । शारीरिक र मानसिक रूपमा स्वस्थ शरीरकाे अवस्थालाई स्वास्थ्य भनिन्छ । हामी फुर्तिलो हुनु, खुसी भएर जीवनयापन गर्नु नै स्वस्थ जीवन हो । स्वस्थ हुनको लागि बेलुका चाँडै सुत्ने र बिहान चाँडै उठ्ने गर्नुपर्छ । व्यायाम, योग र ध्यान गर्नुपर्छ। हामीले आफूलाई सफा राख्नुपर्छ । स्वस्थ हुनको लागि स्वस्थ खाना आवश्यक पर्छ । हामीले सधैँ ताजा र सफा खाना खानुपर्छ । हामीले सन्तुलित भोजन खानुपर्छ । हामीले बजारकाे खानेकुरा खानुहुँदैन । बजारकाे खानेकुरा बढी तारेका र मसला हालेका हुन्छन् साथै अखाद्य वस्तु पनि मिसाइएकाे हुन्छ । हामीले स्वस्थ रहन ताजा फलफूल र हरिया तरकारी खानुपर्छ । हामीले आफ्नाे घर वरपर सफा राख्नुपर्छ । स्वस्थ वातावरण भए मात्र स्वस्थ जीवन हुन्छ । स्वास्थ्य नै हाम्रो अमूल्य सम्पत्ति हो।

I have a friend who is very funny,

I like her and she is like a cute little bunny.

We play, we joke and make each others pony,

We go swimming when the day is sunny.

And after swimming, we both enjoyed lemonade with honey,

Once she gave me a piggy bank with some money.

Sometimes, we make toys with clay, 

Then we let them dry in the sun ray. 

When she leaves, I say please stay,

Don’t go away.

And my funny friend says,

Let's meet next Sunday.

On April 9th, 2024, a Thursday afternoon, my mother took us to Chaya Center to watch a movie called "Kung Fu Panda Season 4".The movie was very interesting. At first, the panda, known as Po, was telling us how he got the spiritual staff from Master Oogway. Then Master Shifu told Po that someone had pretended to be Tai Lung, and it turned out to be the chameleon. Po bravely declared that he would find and defeat the chameleon.

As Po set out on his journey, he met a fox named Zhen. However, their encounter took a wrong turn when Zhen accidentally broke something expensive, leading to her being thrown into prison. Po discovered that Zhen had information about the chameleon. Together, they decided to confront the chameleon at his palace.

But their plan took a dangerous turn when Po fell into a trap set by the chameleon.Po trusted Zhen and gave his staff to Zhen, hoping she could free him. However, Zhen betrayed Po by giving the staff to the chameleon instead. With the spiritual staff in his possession, the chameleon unleashed chaos by opening the spirit world and draining the power of Kung Fu legends.

At the last part of the  battle, Po and the chameleon had a face off, with Po fighting really well and giving us hopes that he would win. But the victory was short-lived as Tai Lung, seeking revenge, dragged Zhen into the spirit world.

मेरो समुदाय सफा र स्वच्छ छ । मेरो घर वरपरको वातावरण निकै शान्त र राम्रो छ । मेरो घर छेउमा बगैँचा पनि छ । बगैँचाभित्र व्यायाम गर्ने ठाउँ छ र मन्दिर पनि छ । समुदायको सुरक्षाका लागि प्रहरी चौकी पनि छ । हरेक बिहान सबैजना मानिसहरू आफ्नो घर सफा गर्ने गर्दछन् । हाम्रो समुदायका व्यक्तिहरू धेरै सहयोगी पनि छन् । हाम्रो समुदायमा सामाजिक कार्यहरू पनि हुने गर्दछ ।

मलाई मन पर्ने कथाको नाम ‘एकादेशको कथा’ हो। यस कथाका लेखक रमेश विकल हुन् । यो बालकथा सङ्ग्रह हो । यस कथा सङ्ग्रहमा चारवटा कथाहरू छन् । ती कथाका नामहरू एकादेशमा, समय र सम्पत्ति, समयमाथि कसको अधिकार ? र आफ्नो रिसले आफैँलाई खान्छ हुन् । यो किताबमा राम्रा कथाहरू छन् । तीमध्ये मलाई मन पर्ने कथा आफ्नो रिसले आफैँलाई खान्छ हो । यस कथाअनुसार एकजना ऋषि आश्रम बस्थे । एक दिन उनी वनको सानो बाटोबाट सहर जाँदै हुन्छन्  तर एक्कासी ऋषिको राजासँग जम्काभेट हुन्छ । दुवैले आफू ठुलाे भन्ने घमण्ड गर्छन् । एकले अर्कालाई बाटाे छाेड्नुपर्ने कुरा राख्छन् । दुवैले बाटो छाड्न मान्दैनन् । उनीहरू भनाभन र झगडा गर्न थाल्छन् । त्यसपछि ऋषिले रिसाएर राजालाई राक्षस बन्ने श्राप दिन्छन् । त्यसपछि राक्षसले ऋषिलाई नै खाइदिन्छन् । यो कथामा रिसको झोकमा ऋषिले राजालाई राक्षस बनाइदिए र अन्त्यमा त्यही राक्षसले उनलाई खाइदिए । तसर्थ यो कथाले हामीले कुनै पनि काम वा निर्णय गर्दा सोचविचार गर्नुपर्दछ भन्ने सन्देश दिन्छ ।

Last week, I went to Basantapur Durbar Square with my parents. It is also known as Kathmandu Durbar Square. It is also enlisted as a World Heritage Site by UNESCO. There, I saw a big white mansion. My mother said it was an ancient palace of kings. I also saw a statue of Lord Hanuman on the main door of the palace. I even saw Kaalbhairav temple. There were a lot of pigeons. I fed the corn by buying it from the local vendor. During my visit, I enjoyed different foods. My parents bought me vanilla-flavoured bubble tea and chocolate ice cream. After having some ice cream, we went to a restaurant to have some momos. I enjoyed my visit to Basantapur.

I've been in the same school since I started first grade. I stayed there for four years and didn't make many new friends. My old friends were with me all that time. But one day, my mom said we were going somewhere new. We got ready quickly and found out we were changing schools. I was excited, and so was my brother. We took a test to get into the new school, which wasn't as hard as I thought. But they wanted to see my last test scores too. I worked really hard and got good grades. Now, I go to DeerWalk Sifal School.

The day arrived when it was going to be the first day. My brother was excited, but I was a little nervous. I met lots of new friends and other students. Everything was different and new because I'd been in the same school for four years. I made new friends and thought I'll have more chances to show what I can do here. At the end of the day, my brother and I were happy we came here. I plan to stay here until I finish grade twelve. I promise myself I'll work hard to be successful. When people ask me which school I go to, I'll proudly say, 'DeerWalk Sifal School’.

म सुविधानगरमा बस्छु । यो तीनकुनेमा पर्दछ । मेरो घरनजिकै पेरिस डाँडा र ठुलो चौर छ। यस चौरमा म साथीहरूसँग मिलेर खेल्ने गर्दछु । मेरो घरनजिकै बागमती नदी पनि छ । खाेलानजिकको दुबैतिर राम्रा बाटाहरू छन् र सुन्दर पार्क पनि छ । पार्कको बगैँचामा अनेक जातिका फूलहरू फुलेका छन् । म मेरी सानी बहिनीसँग खेल्न जाने गर्दछु । हाम्रो घरको नजिकै स्कुल, कलेजहरू छन् जहाँ धेरै दाइ, दिदीहरू पढ्न आउनुहुन्छ । मेरो समुदायमा बच्चाहरू खेल्नका लागि पार्कहरू बनाएकाले गर्दा मलाई धेरै रमाइलो लाग्छ । हामी समुदाय सबैजना मिलेर सफा गर्दछौँ । त्यसैले मेरो समुदाय सफा र सुन्दर छ। 

देशकाे लागि एकजुट भएर लड्ने सहिद

देशकाे लागि एकै चिहान भएर मर्ने सहिद

आआफ्नो क्षेत्रमा उदाहरणीय काम गरीकन

नेपालको नाम विश्व मञ्चमा चिनाईकन

आउने पुस्ताको लागि भगवान भएर मर्ने सहिद 

इतिहासको पानामा पहिचान बनाई मर्ने सहिद

रगत पसिनाले माटोलाई फलाइ फुलाई 

अग्रपङ्तिमा देशको नाम बनाई

सबैको ओठमा आफ्नो नाम दिएर मर्ने सहिद 

वर्षमा एक दिन सम्मान पाउने सहिद॥

I was excited for the first day of school as it was my first day in grade four. I ate my breakfast. The school bus was late as it had to pick some new students. I reached school and found my section “ Annapurna”. Our class teacher Miss Anjali asked us to choose a club and I chose ITF. My many friends chose badminton. We had two new subjects too: Maths Drill and HPCA. We also had a new Sanskrit teacher. Yeti Raj Sir taught Sanskrit and we heard that our old Sanskrit teacher Bishnu Sir went to Deerwalk Dhading School. I enjoyed time with my friends. In my class there were not any new students. I did many activities on the first day of school. 

Coming to middle school on the first day as a student was amazing. I made new friends and met new teachers too. Initially, I was confused because I didn’t know where my class was. Some teachers helped me find it. The thing I enjoy the most here is learning a new subject, i.e., Nepal Bhasa. There are different spaces for futsal and basketball, along with many classrooms and corridors. The teachers are friendly, and everything seems to be good. We have similar subjects as in elementary school, but the books are thicker. I will have to work really hard to score good grades.

Lunch and snack times are different from what we used to have in elementary school. We need to serve food on our plates ourselves here at middle school. We can have pickles and salads of our own choice. The cafeteria is really spacious and nice.

I am enjoying my time at middle school a lot!