नौ महिनासम्म गर्भमा राखी जन्म दियौ मलाई 
कैयौँ पल दु:ख सही सुख दियौ मलाई ।

जीवनको बाटो कस्तो भनी देखाइदियाै मलाई
दु:ख, कष्टमा हिँड्न सिकायाै मलाई ।

कोखा कोखा गरी खाना खुवाई बाँच्न सिकायाै मलाई
जीवनका हरेक पलसँग जुधेर नाच्न सिकायाै मलाई ।

तिम्रा ती कोमल हात मेरा शिरमा राखी,
खुसी बनायाै तिमीले मन मेरो 
मेरा लागि खुसी खोस्याै आफैँले आफैँको

मैले कहिले सोचिनँ तिमी मलाई माया गर्छ्याै 
लाग्थ्यो मलाई तिमीले जहिले गाली मात्र गर्थ्याै ।

अलि अलि गर्दागर्दै हुर्कायाै  मलाई 
मनमा हरेक पीर बोकी खुसी दियाै मलाई।

तिमी कति महान्  छौ हर्ष दिन्छ्याैअरूलाई
दु:ख जति तिम्रो थियो खुसी जति मलाई।

तर,त्यतिबेला नबुझे पनि अहिले भने मैले बुझेको छु 
आफ्नो लागि बाटो पनि मैले कोरेको छु ।

त्यही भएर मैले तिम्रो सम्झना गरिरहेछु 
तिम्रै यादमा हरेक पल बाँचेर पनि मरिरहेछु ।  

म धेरै मध्ये एक किताब हुँ,
म तिमीलाई ज्ञान दिन्छु,
म तिमीलाई सहयोग गर्छु,
कसैले मलाई सहयोग गर्छन् ।
कसैले मेरो वास्ता गर्दैनन्
फाल्छन् च्यात्छन् मिल्काउँछन् रद्दी टोकरीमा ।

कसैले मलाई मन पराउँछन्
कोही मदेखि रिसाउँछन्
मेरो गल्ती के नै छ र
म निर्जीव हुँ 
तर 
मेराे ज्ञान सजीव छ
मलाई राेचक मान वा झुर ठान
त्याे तिम्रै हातमा छ ।

के थाह मेराे एक पानाले
तिम्राे जीवन बदलिन्छ कि
विचार गर  एकपल्ट
के थाह मेराे एक पानाले 
तिम्राे जीवनकाे गाेरेटाे पाे माेडिन्छ कि  ?

When did it all start?
How long is it going?
I don't have no idea
whether I want to stop this
or let it be as it is

I hope this doesn't make me sad.
And takes me nowhere bad.
I have no control over me.
And I'm still not sure about the things.

I could have left away all this behind
But this thing has a soft corner in my heart
And
somewhere in my mind.
Are other people thinking the same way about this?
Or is it only me making myself stuck in it.

Mental illness has become a really trendy topic these days. People are being vocal about mental illness and are learning to accept it. It has been less of a taboo in society now. Just because people romanticize mental illness does not mean it is out of existence. Being vocal about mental illness and romanticizing it are two different things. Being vocal about mental illness means talking about mental Sharing their experience in different media. People have started opening up about mental illness which have helped the victims overcome their fear and different problems related to mental illness . Romanticizing it is a completely different thing. It means viewing mental illness in a glamorous way.

Scrolling through social media, I have seen people post quotes like “ Life is so hard right now, I wanna kill myself”, “ School gives me depression”. I'm pretty sure most of us are familiar with this. People have not only normalised mental illness but they have learned to embrace it. Majority of teenagers have started romanticizing mental illness. It has also been labeled as “aesthetic”.Social media is responsible for this increment in the romanticization of mental illness. It allows youths to create a romanticized perception towards the idea of mental illness.  It presents mental illness in a depressing yet attractive way. Which is why most teenagers are attracted to the term “ anxiety”.  Anxiety, OCD, Depression, Suicide are some of the terms that I frequently see in social medias these days. I have seen various merchandise labeled as “anxiety”, “ sad vibes only”, and depressing quotes. People are wearing such clothes as a trend. Since, Mental illness is trending these days I dont think these merchandise are targeted toward people who actually suffer from mental illness. Would a person diagnosed from cancer wear a clothing piece labelled as cancer?No right? So, Why would a person suffering from mental illness wear and promote merchandise labeled as anxiety? Corporations are launching these merchandise because mental illness is trending in a hauntingly beautiful, aesthetic way. People are embracing mental illness and they want to be labeled as a person suffering from it just to be on trend despite being aware that there are people out there who are suffering from those problems and are facing difficulties to open up about their mental health.  At a certain point romanticizing mental health led to self injuries. People began taking pictures and posting sensitive posts about hurting themselves.

Romanticizing mental illness creates a negative impact on youths. Mainly on the people who are actually the victim of mental illness. They see people posting about mental illness without having much knowledge about it. They see people embracing problems which they never wished for. They see graphic images of self injury posted by people as a trend which builds insecurity inside them. Viewing mental illness in a glamorous and attractive way has nothing to do with awareness. It creates more and more problems for the patients of mental illness as it presents problems in a way that is not 100% true. Depression, Anxiety, OCD etc is a real problem and it mustn’t be viewed in a glamorous way. People must change their outlook about mental illness and raise awareness instead of romanticizing it. 

सानी केटी भएर हुर्किँदै गर्दा
संसारका सीमितता र सम्भावानाहरू थाह नहुँदा
मैले देख्ने सपनामा कुनै बन्धन थिएन
बिहानको घाम तापेर कौसीमा बस्दा
मलाई
पारि सूर्य उदाइरहेको क्षितिजसम्म उडेर पुग्न सक्छु जस्तो लाग्थ्यो
तर 
जब समाजको भाषामा आफूलाई मिसिदै गएको देख्न थालेँ
मैले बुझेकी आफैँलाई महसुस गर्नु सबैभन्दा ठुलो  यात्रा  रहेछ ।
आफैँलाई देख्न सक्नु
आफैँलाई चिन्न सक्नु
आफ्ना आवेगहरू  सम्हाल्न सक्नु
आफैँभित्रको यात्रा गर्नु
मात्रै ‘म’ हुनु रहेछ
आफैसँग हुन सकेको दिन मात्रै
संसारको विशाल यात्रा सुरु हुँदो रहेछ ।
तर,  अझै पनि लागिरहन्छ
त्यो क्षितिज जहाँ
म सानी हुँदा पुग्न चाहान्थेँ
त्यो क्षितिज कति टाढा छ होला ? 
जब जब  यात्राको अनन्तताबारे सोचिबस्छु ,
आफ्नै अनुभव मौन भएर मतिर हेरिरहन्छन् 

Playing video games is a fun and relaxing way to unwind. They assist those who are lonely in making friends and joining a group. There are several examples of how kids with developmental problems are taught social skills and how to function in society. It aids in their overall growth and aids in the development of their brains. There is a drawback, too, in that excessive gaming can lead to addiction. We cannot go to this degree because it would be detrimental to everyone concerned.People frequently manage their time such a way that they go to either work or school, do what needs to be done, then return home and spend all of their time playing video games. They frequently consider this to be a good compromise. Not at all.

To split life in between the two is unhealthy. As a result, social isolation may develop and socialization skills may deteriorate. Additionally, this may lead to behavioral problems. Teenagers who spend their time in this way do not acquire the fundamental abilities needed to contribute to society and hold professions.Even the people who are married are impacted by this problem. There are several tales of spouses who work all day, then come home to play while the house or kids are neglected. As a result, one parent is left to carry the whole burden of the household, which is very stressful and difficult. Additionally, it may cause relationships to end.It is important to strike a balance so that people may spend time with their friends and family as well.

When someone spends hours playing video games, they don't have time for any physical activity like walking. It can result in incorrect posture, impaired vision, carpal tunnel syndrome, and discomfort and pains. In severe circumstances, it might result in neurological problems and migraines. Lack of movement can lead to obesity, cardiovascular disorders, and long-term postural problems. Strokes can also be caused by in-game rage.

After playing for so long, many gamers find it difficult to reintegrate into society. They frequently attempt to behave in the real world as they would in video games. They run the risk of hurting both themselves and others in this way. Like the event where a little child shot a stranger on the street in the hopes that he would turn into a zombie like characters in the game he was playing. This is a severe example of detachment from reality and confusion.

If too much time is spent playing intensive games, addiction can also cause paranoia and anxiety. Additionally, it may result in mental regression and a loss of social abilities.Fortunately, there are also treatment facilities for this addiction, allowing those who seek assistance to resume their normal lives. However, recovery does not always come through treatment, so individuals must be cautious and learn self-control when it comes to how much time is spent playing video games.

There still has to be control and regulation even if video games are a great way for someone to unwind, relax, and find amusement. The development of an addiction from excessive gaming can seriously impede a person's development and wellbeing. Video games are a tool that should be utilized for enjoyment or social interaction. If we permit this to become a way of life, it turns into a serious problem. Family life is also disrupted. Therefore, we must address this problem in order to prevent it from controlling people's lives and futures.

‘खेल’ र ‘कुद’ शब्द मिलेर बनेको शब्द खेलकुद हो । यसको शाब्दिक अर्थ कुदेर खेलिने खेल हो । खेलकुद स्वस्थ जीवनको लागि अनिवार्य छ । खेलकुदबाट नै मानिस फुर्तिलो तथा जाँगरिलो हुन्छ । त्यसैले निरोगीको सूचक नै खेलकुद हो । देश जतिसुकै गरिब वा धनी होस् सबै देशमा आआफ्नो राष्ट्रिय खेलकुद हुन्छ । खेलकुदले राष्ट्रलाई,व्यक्तिलाई,टोल र समाजलाई विश्वसामु चिनाउने काम गर्दछ । खेलकुदले देशको इज्जत बढाउँछ । खेल खेल्नाले देशको मात्र नभई खेल खेल्ने खेलाडीको पनि इज्जत र धन बढ्दछ। 
खेलकुद मानिसका लागि अभिन्न अङ्ग बन्न पुगेको छ । यसको महत्त्व केटाकेटीदेखि लिएर बुढापाका सबैलाई छ । किनभने खेलकुदमा झुकाव राख्ने व्यक्ति सधैँ  स्वस्थ हुन्छ । आफ्नो काममा कहिल्यै अल्छी गर्दैन फेरि कर्तव्य र दायित्व पनि व्यक्तिलाई बोध हुन्छ । स्वस्थ रहनका लागि खेलकुदको धेरै महत्त्व छ ।
विश्वमा कतिपय व्यक्तिहरूले खेलकुदकै माध्यमबाट आफ्नो र राष्ट्रको गौरव बढाएका छन् । उनीहरूको मानमर्यादा चुलिदैँ गएको छ । कतिपयले त खेलकुदलाई नै आफ्नो पेसा बनाएर आफ्नो व्यक्तित्व विकास गरेका छन् । फुटबलकै कुरा गर्ने हो भने नेयमार,रोनाल्डो, मेस्सी ,आदिलाई नचिन्ने विश्वमा कमै छन् । उनीहरूको नाम लिने बित्तिकै खेलकुदको सम्झना हुन्छ । तसर्थ खेलकुदका पर्यायहरू अरू थुप्रै छन् । जसले नाम, दाम,इज्जत सबै कमाएका छन् । यसबाट सहजै भन्न सकिन्छ कि खेलकुदको महत्त्व मानव जीवनमा कति छ भनेर ।
खेलकुदलाई घरभित्र खेलिने र घरबाहिर खेलिने गरी दुई भागमा विभाजन गरिएको छ । घरभित्र खेलिने खेलहरूमा, लुडो, चेस, क्यारेम आदि पर्दछन् । घरबाहिर खेलिने खेलहरूमा फुटबल, क्रिकेट,लगायत अरू थुप्रै खेलहरू पर्दछन् । जे होस् दुवै खेलहरू स्वस्थ रहन उत्तिकै महत्त्वपूर्ण छ । अहिले त अविकसित राष्ट्रहरूले पनि खेलकुदका लागि छुट्टै बजेटको व्यवस्था गर्ने गरेका छन् । खेलाडीहरूलाई उच्च मनोबल बढाउनका लागि पुरस्कारको समेत व्यवस्था गरेका छन् । 
जस्तै हाम्रै देश नेपालमा पनि साफ खेलकुदमा सहभागी भई प्रथम हुने खेलाडीहरूलाई रु ५ लाख जति दिएर सम्मान गरिएको छ । म आफैँ पनि एउटा अन्तराष्ट्रिय खेलाडी हुँ र मैले पनि तेक्वान्दो खेलमा थाइल्यान्ड गई प्रथम भएर आउँदा मैले पनि नगद रु २० हजार जति सम्मान स्वरूप पाएको थिएँ  । तसर्थ खेलकुदको महत्त्व आपरिहार्य छ ।
खेलकुद मानव जीवनका लागि अभिन्न अङ्ग हो । कामको थकान मेटाउने मनमा उत्साह वृद्धि गर्न खेलकुदको गहन भूमिका हुन्छ । शिथिल पनलाई हटाउनको लागि खेलकुदले राहत दिने भएकाले खेलकुदको धेरै महत्त्व छ । यसका लागि हामीले समय छुट्याउनु पर्दछ । नियमित रूपमा व्यायाम गर्ने व्यक्ति कहिल्यै पनि प्रेसर, मधुमेह, क्यान्सर, जस्ता दीर्घ रोगी बन्नु पर्दैन ।

सगरमाथाको सोलुखुम्बु विजयी पर्वतारोही शेर्पाहरूको जन्मभूमि हो । शेर्पा खानाकाे संस्कृति र परिकार कस्तो हुन्छ भनेर कहिल्यै सोच्नु भएको छ ? शेर्पाहरू आदिवासी जनजाति हुन् । जो १६ औँ शताब्दीको मध्यमा पूर्वी तिब्बतको खामबाट बसाइ सरेर सोलुखुम्बुमा बसोबास गरेका थिए । उनीहरूले तिब्बतबाट खाद्य संस्कृति ल्याएका थिए । शेर्पाको खानाकाे परिकार एकदमै सरल छ । धेरैजसो परिकारका सामग्रीहरू स्थानीय रूपमा उब्जाउने बालीनाली, आलु, तरकारी र पशुको दुधबाट बनाइएका उत्पादनहरू हुन् । त्यसैले, शेर्पा खानाको छुट्टै महत्त्व छ ।
रिकी कुर, आलुबाट बनाइने एक लोकप्रिय शेर्पा परिकार हो । 'रिकी'को अर्थ आलु, र 'कुर' को अर्थ प्यानकेक भन्ने हुन्छ । यो पीठो र आलु मिसाएर बनाइएको एक फ्ल्याट प्यानकेक हो । शेर्पाहरू प्रायः यसलाई चाैरीकाे नाैनी घिउसँग खाने गर्छन् । थुक्पा एक साधारण चाउचाउ हो । थुक्पामा मुख्य सामग्रीको रूपमा लामो चाउचाउ हुन्छ । त्यसपछि यसलाई पकाएको मासु र तरकारीहरू प्याज, साग, गाजर र खुर्सानीसँग मिसाएर पकाइन्छ । थुक्पा जाडो समयका लागि स्वादिष्ट परिकार मानिन्छ ।
अर्काे परिकार भनेकाे स्ट्युमा हाे । यसमा घरेलु चाउचाउ गोलाकार र बाक्लो हुन्छ । यस स्ट्युमा भएका सामग्रीहरू सुकेको वा ताजा मासु (याक वा भेडा) प्याज, आलु, पालक र गाजरजस्ता स्थानीय रूपमा उब्जाइने तरकारीहरू मिसाएर पकाइन्छ । अर्काे परिकार भनेकाे माेमाे हाे । मोमोहरू नेपालमा खाइने तरकारी वा मासुले भरिएको पानीकाे बाफमा पकाइने परिकार हो । माेमाे शेर्पाहरूले विभिन्न तरिकाले पकाउने गर्छन् । नियमित मोमोमा भरिने मासु, आलु, वा तरकारीहरू हुन्छन् । जसमा प्याज, लसुन र नुन जस्ता थप मसलाहरू पनि राखिन्छ । काठमाडौँमा पाइने मोमोभन्दा शेर्पा मोमोको स्वाद अलि फरक हुन्छ । रिल्धुक पनि एक लोकप्रिय शेर्पा खाना हो । यो भुटेको आलुको गाँठोले बनाइएको सुप हो । भुटेको प्याज, लसुन, खुर्सानी र टमाटरल हालेर पकाएपछि याे स्वादिष्ट बन्छ । पेय पदार्थहरूमा बटर टी वा नुन चिया अर्काे परिकार हाे । तिब्बत, नेपाल, भारत र भुटानका हिमाली भेगका मानिसहरूमाझ लोकप्रिय पेय पदार्थ हो । 

The branch of science dealing with the development of capable and intelligent machines can be termed as AI which stands for Artificial Intelligence. In today’s era AI is making human lives easier in one way or the other. The development of AI can lead the country or world to develop in an efficient manner.AI is believed to have begun from all the way back since humans first discovered automation, and since them it is continuously advancing at a fast rate as people are discovering new ways to gather the benefits of this technology to increase productivity. There are different pros of the development of AI's. Similarly, there are some drawbacks too.
AI is enormously capable of doing lot of things. They have already exceeded our expectations. Since AI’s are developing rapidly, the consequences have already started to arise. Malicious use of AI could threaten digital and physical security. AI  also have adverse effects on the privacy of people. This makes people insecure. “AI is more dangerous than nukes” as stated by Elon Musk is true. The production of lethal weapons using AI can lead to chaos. Humans will have to face different wars occasionally. This can lead to the extinction of the human race. AI’s can also decrease job opportunities for people which leads to different financial problems as well as poverty. There is an outrageous controversy going on about whether or not humans should be employed when robots can do the job better. All this started because of the advancement of AI’s. And if humans ever develop AI’s which are capable of cognitive tasks, humanity will be in a huge danger as no human being will be able to control AI’s. People will have to face consequences for their own actions.
There are different ways to mitigate the negative impacts of AI. The best way to control AI is to build human values into them to ensure that everything AI does meets our approval. This requires a lot of effort so people should work together having the same goal to keep the negative impacts of AI’s to the bare minimum. This will make people’s lives easier and they can live their lives freely.
Therefore, AI is proving to be a double edged sword as malicious use of AI could lead to human extinction. We should be careful while developing AI’s.

नेपालका पहाड, झरना, हिमाललगायत विभिन्न प्रजातिका जीवजन्तुहरूले भरिपूर्ण  हरियाली देश हाे । संसारभर सयौँ देशहरू छन् । तीमध्ये धेरै सुन्दर र आकर्षक देशहरू पनि छन् । ती  सुन्दर र आकर्षक देशहरूमध्ये नेपाल एक हाे । केही देशहरू रोटीको लागि जर्मनी, विकासको लागि संयुक्त राज्य अमेरिका, पप संस्कृतिको लागि दक्षिण कोरिया, आदि भिन्न देशहरूका भिन्नभिन्न चिनारी रहेका छन् । नेपालको विश्वमा सबैभन्दा बढी चर्चा गरिएको देश नभए पनि हाम्राे इतिहास र यहाँकाे चिनारी विश्वमा अनाैठाे र बेग्लै छ ।
नेपालकाे प्राकृतिक सौन्दर्यको कारण याे विश्वमा बेग्लै किसिमले चर्चित छ । नेपालमा ऋषि महर्षिहरू‌ले तपस्या गरेको हुनाले यसलाई तपोभूमि पनि मानिन्छ ।  नेपालकाे प्राकृतिक सौन्दर्य विश्वमा अतुलनीय छ । याे हामी सबैकाे लागि गर्वकाे कुरा हाे । नेपालको सौन्दर्य प्रकृतिमा मात्र सीमित छैन । यहाँका कला, भाषा, सभ्यता, संस्कृति सबैमा सुन्दरता छ । विभिन्न जातजाति, संस्कृति र पृष्ठभूमिका मानिसहरू एक अर्कालाई सहयाेग गर्ने र सुख-दु:ख बाँड्ने  हामी नेपालीकाे अर्काे चिनारी हाे । एक वर्षमा १२३ भिन्न जातजातिहरूका  ४० भन्दा बढी चाडपर्वहरू मनाइने नेपालकाे आफ्नै माैलिक विशेषता हाे । जुन विश्वका अन्य देशमा अप्राप्य छ । हाम्रो देशको संविधानले राष्ट्र भाषाको रूपमा मान्यता दिएको नेपाली भाषाको जननी संस्कृत भाषा हो । संस्कृत भाषाबाट अन्य भाषाको पनि उत्पत्ति भएको मानिन्छ । नेपालको सबैभन्दा सुन्दर पक्ष भनेको यहाँको विविधता हो । यहाँका हरेक ठाउँ, हावापानी, सभ्यता, संस्कृति आदि कुराहरू अवर्णनीय छन् ।   

Ayush Gauchan was born in June 10th 2002 is a Nepalese singer-songwriter. Born and raised in Kathmandu, started writing music at the tender age of 16. In early 2021, Gauchan independently released “Maya” ,which took him a year to release officially. Some of his famous works include “Maya”, “One More Time” and “Mero Prarthana”.

Early life and education 
Ayush Gauchan was born in Kathmandu, Nepal on June 10th 2002. His early childhood was spent gaming in different local internet cafes. As he realised his passion for music at the age of 13 which he avidly pursued florising as a music sensation in Nepal . Gauchan graduated from the Chand bagh school and continued his secondary schooling in Ace higher secondary school. He graduated high school with not so appealing marks and took a break to pursue his music career . During this time he decided to channel his inner passion for music and devoted himself to writing, production and composition of music.

Career 
He kick started his career by volunteering for many school festivals and carnival . He  gradually built a small but devoted fanbase . In his early years into music he primarily indulged in playing the rhythm guitar and slowly found his passion toward songwriting and production.He released his first song “Mero Prarthana” and released his break through song “Maya” in early 2021 .

Maya
Ayush Gauchan released his breakthrough single on 20 January , 2021 independently. It is his best-selling single and, according to spotify editorial chart , has crossed four million plays currently. The album is listed as the 5th most played single in Nepal , and was the fourteenth most played single of 2021 in India. An instrumental version containing the instrumental , was released on 20 January, 2022. The song was inspired by a subsequent breakup.

The audio was Produced by Sanjv and Storenutter (Class X Presentation) and was directed, edited and colored by Mr. GM . While his music video was Co-Director Ming Sherap with the cinematography directed by Mr. GM and Bhuchung Sherap .With the production managed by Abiral Bhujel . The song was casted byYanzee Sherpa and Ayush Gauchan.

Some of his other songs include One More Time(2020) Mero Prarthana(2020) which though are not popular as his breakthrough song still is regarded as a masterpiece by his die hard fan .  Gauchan has about 93.3K monthly listeners in Spotify and has 4.3 million plays on his most popular song Maya and currently while writing this article has about 23,160,042 views with the comments having mostly one of the most positive reception out of his singles. Performed, Arranged by Ayush Gauchan . Written, Composed by Adhar Sherchan and Ayush Gauchan.

Discography
Maya (2021)
One More Time(2020)
Mero Prarthana (2020)

नेपाल पुराना सभ्यताहरू जोडिएको देश हाे । यहाँका विविधतामाथि  नेपाल गर्व गर्न लायक छ ।  पदयात्रा, पर्वतारोहण, मनमोहक दृश्यहरूमा र्याफ्टिङ तीनवटा कुराका लागि नेपाल प्रसिद्ध छ । हात्तीपोलो जस्ता विविध गतिविधिहरू र हिमालय हुँदै माइक्रो-लाइट उडानले देखाउँछ कि नेपाल तपाईको कल्पना मात्र सिमाना हो । १५ राष्ट्रिय वन्यजन्तु पार्कमा एसियाटिक गैँडा र रोयल बङ्गाल टाइगरलाई भेट्न सकिने पृथ्वीको अन्तिम स्थानमध्ये नेपाल मात्र एक हो ।

नेपालका विश्वका मानिसहरू माझ प्रायः सबैभन्दा बढी लोभलाग्दाे देखिन्छ । यसमा कुनै शङ्का छैन कि नेपाललाई अद्वितीय बनाउने कुराको एउटा महत्त्वपूर्ण अंश यहाँका विभिन्न जातजातिहरूको चलन र आतिथ्यता हो । काठमाडौँ उपत्यकाको पुरानो महानगर होस् वा टाढाका पहाडी गाउँहरू, मध्यकालिन पहाडी सहरहरू सबै लोभलाग्दा छन् । नेपालमा जति चाडपर्व मनाउने संसारमा अरू कुनै पनि देश छैनन् ।  वर्षमा जति दिनहरू हुन्छन्,  त्योभन्दा बढी त नेपालमा चाडपर्वहरू छन् ।

नेपालको अर्थतन्त्रको प्रमुख आधार भनेको पर्यटन हो । थप यो आम्दानी र विदेशी मुद्राको एक महत्त्वपूर्ण स्रोत हो । विश्वका शीर्ष १० हिमालमध्ये आठको घर भएकाले नेपाल पर्वतारोही, चट्टान आरोही र साहसीहरूको लागि लोकप्रिय गन्तव्य हो । नेपालको हिन्दु, बौद्ध र अन्य सांस्कृतिक सम्पदास्थलहरू साथै यसका वर्षभरि नै रमाइलो मौसम छ।
विश्वको सबैभन्दा अग्लो हिमाल सगरमाथाको घर र बुद्धको जन्मस्थल लुम्बिनी दुवै नेपालमा छन् । पर्वतारोहण र अन्य साहसिक पर्यटन गतिविधिहरू पनि नेपाललाई चिनाउने र पर्यटनका महत्त्वपूर्ण आधार हुन् । त्यसैले  पर्यटन नेपालकाे मुख्य आम्दानीकाे आधार हाे ।