जन्मदा खुसी भएका मेरा आमाबुबा
केही गर्छे भनेर गरेका आशा,
अनि मैले गरिरहेको मिहिनेत 
जीवनको उद्देश्य नसोध मलाई
हरेक पाइलामा सफलता पाउनु छ ।

तिमी हेर्दै जाऊ म कति सफल हुनेछु,
जीवनको महत्त्व बुझेर म अगाडि बढ्ने छु ।
तिमी हेर्दै जाऊ, 
म मेरो जीवन सफलताको शिखर बनाउनेछु,
देख्नेले भन्नेछन् जिन्दगी होस् त यसको जस्तो ।
मेरो जीवनलाई म औँसीको रात हाेइन 
पूर्णिमाको रात बनाउने छु,
तिमी हेर्दै जाऊ म कति सफल हुनेछु ।

जीवन के हो भनी सोध्छौ भने
मेरो उत्तर संघर्ष हुने छ ।
किनकि मैले मेरो बाबा र आमाले 
मेरा लागि गरेको संघर्ष देखेकी छु ।
त्यसैले मैले मेरो जीवनमा 
सङ्घर्ष गरेर सोचेको सपना साकार बनाउने छु
तिमी हेर्दै जाऊ म कति सफल हुनेछु ।

दुई दिनको जीवनमा सबैलाई मायाप्रेम गरी
यो संसारबाट बिदा हुनु छ ।
ईर्ष्या अनि रिसराग त्यागी
उच्च सोच राखी जीवन अगाडि बढाउनु छ ।
तिमी हेर्दै जाऊ म कति सफल हुनेछु,
तिमी हेर्दै जाऊ म अवश्य सफल हुनेछु ।

Modern life has been impacted by technological improvements in every aspect. The sports business is not an exception. Technology has changed a number of aspects of the sports sector, starting from training, nutrition, and refereeing to the playing field.
In order to perform at their best, athletes need to be physically fit. Thanks to technical improvements, modern athletes can take advantage of advanced training facilities and gym equipment.Due to technology like artificial intelligence, trainers can now concentrate on more specialized training regimens. Every athlete is different and has particular needs. Fitness instructors can monitor athletes' heart rates, body temperatures, levels of hydration, and cognitive function with wearable technology. Athletes can use this information to plan their rest periods.
The importance of nutrition in an athlete's conditioning cannot be understated. Nutritionists can create tailored food menus for athletes depending on their body mass index and other physical factors using AI and other technology.Technology developments have also greatly benefited referees and umpires. Before technological advancement, referees were condemned for favoring one team over the other because of a bad call.
With the advent of quick replays, officials could look more attentively at each incident before deciding. Recently, the Video Assistant Referee has made headlines. Soccer referees were given technology to aid in making more decisive decisions. Despite considerable debate, the VAR enables the match referee to reevaluate the incidents in order to get the best conclusion. Typically, it is applied to decide on penalty kicks, red cards, and whether a player was on or offside. Remember that referees are only human and will occasionally make mistakes.

The development of digital media has a significant impact on the sports industry as well. Cable television is no longer necessary for sports fans to follow their favorite teams. Thanks to the internet and smartphone technology, sports fans from all around the world can watch live games.
The power that athletes have on social media must equally be managed in the twenty-first century. Due to their performance ranking highly, they have experienced both opportunities and difficulties. They should also act as role models for the younger generation, which keeps an eye on their online behavior.
Technology has an impact on almost every element of modern culture. Several aspects of sports have been improved, thanks to technological advancements in the profession. However, there is still a long way to go in terms of appropriately implementing technical improvements into athletics.

दिए बुबाले प्राणको आहुती देशकै लागि
छोडेर गए टुहुरा स्वास्नी छोराछोरीलाई
अनि आमा बुबालाई बनाई बेसहारा
बन्न पुगे दैवका ती सहारा  ।

घर परिवार र समाजबाट उपेक्षित
न त सक्छिन् आमा सहन गर्न
साना ती मुटुका टुक्रालाई
बसेकी छन् सजाएर छातीमा ।

जेनतेन बिहानको चुलो बलेको छ,
चुलो बल्न आमाको आत्मा जलेको छ  ।
छैनन् ती टुहुराका सहारा कोही
छ चिन्ता मर्ने हुन् कि रोई  ।

आमाको छैन कुनै रोजगारी
न त धन सम्पत्ति न त खेतबारी
राखेर हेर आफूलाई त्यहाँ
कति गह्रुङ्‌गो छ भारी ।

School life was very good
The little argument and the canteen food.
The thing we used to do
And the thing just on our mind.

Looking back now...
It’s just irreplaceable memory
One of a kind.
Imagine if you were still in school
The things you never did and got to do
You could be the best
Or the fool.

Playing like the small kids
And argue without no clue
If I could choose to go back
I’d choose to
As the memory I have
Shall last a lot
I just hide my tear
Smile and look at my school dress.

रङ्‌गिएको थियो मेरो जीवन
हाँसो र खुसी थियो हरेक दिन,
सप्तरङ्‌गी इन्देणीले ल्याएको खुसी,
एक एक पल यादमा सङ्‌गाली
म बाँचिरहेछु जीवन ।

जीवनमा खुसी थियो। डर थिएन
उत्साह र उमङ्‌गले भरिन्थ्यो हरेक दिन,
बिलाएर गए ती खुसीका पल
चिसो र एक्लोपनको भावनामा सीमित भए  ।

त्यो रङ्गिएको आकाशले
नीलो आकाश कहिले देखाएन,
जब दुःखी थिएँ तब कालो बादल मडारियो
कालो बादल मेरो साथी भएछ ।

सप्तरङ्‌गी भएछ आकाश
पलाए उमङ्ग जोड तोडले,
अनौठो रहेछ रूपरङ्ग
आगमन अनौठो फेरियो  ।

बादलको साथ छ तिमीसित 
बोलाइदेऊ संसार उडाउने बतासलाई,
ल्याइदेऊ अधैर्य मनलाई
सम्हाली देऊ मेरो तनलाई ।

I would enjoy my days laughing 
But the world took my smile away 
I would make everyone happy 
But the world took everyone away

I would be an optimist person
But the world took my positivity away 
I would love to live everyday 
But the world took my life away

I would heal my wounds myself
But the world took my medicine away 
I would become strong and mighty 
But the world took my strength away

I would love my close ones
But the world took my loved ones away 
In this cruel world of war, I wanted to dodge the bullet 
But the world took my courage away 

बाटोमा हिँड्दा आज देखेँ सडक घटना
मोबाइलबाट खिच्ने थुप्रै थिए त्यो घटना,
बिचरालाई  सहयोग गर्ने थिएनन् धेरै
अहिलेको समय फरक छ सारै ।

आफूलाई पाल्न छन् सबै तयार
अनि देश भएको छ छ्यारब्यार,
मानवता हराए जस्तो लाग्न थालेको छ
हुनत समय नै फरक छ ।

दोष दिन थालेका छन् समयलाई
दोष देऊ तिम्रो निर्दयी दृष्टिकोणलाई
साथी यस्तै हो भने संसार
मानिस  नै छन् नाशवान् यहाँ ।

समय छ अझै बिग्रेको छैन केही
फरक पार आफूलाई भन्छु म सधैँ, 
यदि यस्तै हो भने संसार
मानिस नै हुने छ बेकार ।

The Depth of your struggle will determine your height of success, according to folklore. Many people work hard each and every day but still couldn’t get success due to different reasons. They don't believe in themselves, they feel depressed and certainly give up.When we have faith in ourselves we don’t stop trying and surely one day we get what we want, just as Rocky the protagonist of the movie “KGF CHAPTER-2”.

It was filmed in 2019. The film was directed by Prashanth Neel and produced by Vijay Kiragandur in 2017. It is a sequel to KGF-Chapter 1, which was released on December 29, 2018. Rocky, starring Rocking Star Yash (Naveen Kumar Gowda), is revealed not only as a character, but also as a rock star in the film. To put it another way, Yash looks nothing like what you might have seen in other films, with the exception of KGF Chapter-1. I'll get to that later; for now, let me go over the plot of the film. Let's get started.

The movie starts with Rocky taking control of the KGF which was totally unexpected by the business partners of Garuda. Suryavardhan has only opened one mine among nine present in KGF (Kolar Gold Fields). Rocky opens up all the mines present in KGF and increases the number of enemies against him. Soon the main antagonist Adheera entry happens in the movie. He brings down Rocky and his KGF. But soon there is a strong comeback of him. Those things which were left unexplained in Chapter 1 are detailed in this movie. Similarly, a mother's love and emotions are presented beautifully. At the end Rocky’s Death has been shown although there’s also a teaser at last that KGF Chapter 3 would be made very soon.

If we talk about the themes present in the movie. Then they are mother’s love, leadership, struggle, faith, change, love, suspense and mystery. The scenes of Rocky’s Mother(Archana Jois) were not many in the movie. But still the songs, the dialogues and the whole story was so perfect that you will never feel that mother’s love and emotion is neglected or not included properly in the story. Similarly Leadership, as Rocky’s(YASH) takes over KGF he portrays the role of a perfect leader of 1.5 million people who believe he is a god. He always supports and has done a lot for those people who believe in him. Similarly Ramika Sen (Raveena Tandon) is also a great leader that is required for each country to develop and succeed.

The struggle of Rocky from a person who was unknown to everyone and no-one even cared whether he lives or dies to an Emperor who has saved the lives of 1.5 million and is the richest person in the world is just amazing. Then comes the faith that those 1.5 million people had on Rocky which led him to become the Emperor. The change has also played a very important role in the story. The change that Ramika Sen had brought after she won the election. If you observe carefully then throughout the movie many things are going on so if you just even blink your eyes then there is fear that you might have missed something. So this shows that the movie is full of suspense and thriller.

The Cinematography of the movie is just exceptional. Although advanced equipment was not used but still due to lightning and many other things the scenes were really amazing. Bhuvan Godwa’s work was superb. The magical and thrilling scenes which you will observe while watching the movie is the work of this person. Each scene gives such a natural feel that can’t be explained in words.

Music plays a vital role in each movie. The music director of this movie Ravi Basrur has done an extraordinary job and it can be seen in the movie. The music would give you goosebumps and thrills. I personally feel that the music has beautified the scenes to a great extent. Whether it is Falak tu Garaj tu which expresses the mother’s expectations from the child and their faith. Similarly Mehbooba which shows pure love feelings, Monster, Sulthan and Toofan which hypes up to extreme levels. We should also not forget to pay respect to the wild imagination of Mr. Prasanath Neel who made us forget the real world and believe in the reel one.

Now let us discuss the characters. So let’s start with Rocky which was played by Rocking Star Yash. I feel this is one of the masterpieces of Yash in his acting career. Rocky has not been shown as a total positive or negative character but still it’s loved by the fans due to many reasons. My reason to admire it is the personality, attitude and the struggle through which Rocky went through in the story. Similarly the characters such as Rocky’s Mother, Reena, Ramika Sen or Adheera had also an important role in the story which beautified it. I personally feel the reason behind the success of this movie is also due to the actors as each one of them has performed so well which is just unexplainable.

Similarly as we all know that dialogues and lines have a great role to make the movie. I feel each dialogue was just amazing that was delivered in this movie. The powerful dialogues have made the movie a hit and that’s a fact. Some of my favorite dialogues are, “Violence, Violence, Violence, I don’t like, 1 Avoid.… but Violence like me, I can’t Avoid” and“History tells us that powerful people come from powerful places…..History was wrong, powerful people make places powerful”. There are many more dialogues like this, we must appreciate the writer Prashanth Neel for this. If you go deeply then you can find inspiring quotes in these dialogues.

At last I just want to say thanks to Prashanth Neel, Yash, and the whole cast for making such an amazing movie who has given justice to cinema and entertained us to such an extent. I am waiting eagerly for KGF Chapter 3. I would give 5 out 5 rating to KGF-Chapter 2 and I would request everyone to watch it once as it’s worth watching.

म छोरी आमाको ममतामा लुकेकी
बाबाको इज्जतको पछि झुकूँ 
परिवारको छविमा लुकूँ कि ?
समाजको तिखो बोलि अघि झुकूँ 
म छोरी, जाउँ त जाउँ कहाँ ?

जन्मदै आमाको लागि पिर 
दाजुभाइका लागि डर
बाबाको लागि बोझ भएर जन्मिएकी
जसलाई पकृतिले पनि ठगेकी
म छोरी जाउँ त जाउँ कहाँ ?

बदलियो समय, बदलियो मेघ
बदलिएन मानिसको नियत 
बदलिएन संसारको हेराइ
म छोरी जाउँ त जाउँ कहाँ ?
यो पापी संसारमा पाइला राख्ने ठाँउ भएन,

म उडन खोँजे, भाचिदिए पङ्ख
शिर ठाडो बनाउन खोजेँ ,
झुकाइदिए,बाआमाका आज्ञाले 
यो पापी संसारमा पाइला राख्ने ठाँउ भएन,

मन त छैन हाँस्ने
यस्तो दुखी जीवन बाँच्ने
दुःखै दुःख मात्र छ यहाँ 
जान मन छ मलाई सुख छ जहाँ  ।

अघि बढ्न खोजेँ तर सफल भइन
आफूले चाहेको केही पनि मैले पाइनँ 
जीवनमा सधैँ चोट पाएँ मैले 
अरूको हेपाइ मात्र खाएँ मैले  ।

न त परिवारको साथ 
न आमाको न्यानो काख
सडकको पेटी बन्यो मेरो घर 
थाहा नै छैन मलाई के हो मेरो थर ।

Social media has become a very significant tool in a person's life today. Through social media people get a chance to connect with each other wherever they are. It has made a global village possible in one way.Social media is being popular because of its user friendly features.In other words the whole world is at our fingertips all thanks to social media. The youth are the most dominant users of this platform. There are always two sides of a coin. Likewise there are merits and demerits of social media.
There are many positive aspects of social media. As social media has helped people connect.It has made education easy and possible. For example'"when we were facing covid getting education physically was impossible but due to these social media and internet online classes were available. We were able to continue our studies using various technology. Social media has also made the teaching and learning process easy,through platforms like google and youtube students can get what they need.
Furthermore,these days people are distancing themselves from newspapers,they are now being solely dependent on social media. Social media givesus updates about the latest incidents happening all around the world. A Person becomes more socially aware about the issue of the world. Most importantly, it strengthens bonds with your loved ones who are very far away from you. Distance is not a barrier any more because of social media.
Despite having aforementioned unique advantages, social media is considered to be a more harmful element of and for society. The use of social media should be closely monitored, if not then it can lead to grave consequences.Overuse of social media is very harmful because it invades your privacy like never before. Oversharing on social media makes a person a victim of cyberbullying by predators or hackers. Cyberbullying is an illegal act in which victims are mostly females and childrens.
Moreover, the youths and children get addicted to these social sites. So the sharing on social media especially by children should be closely monitored. Addiction with social  media is quite common among the youths.Addiction to Social media plays with a child's academic performance too. Students tend to spend their time on these sites rather than studying or researching academic stuff. It hampers their studies and results. Social media also creates fake news which poisons the mind of citizens.
In short, social media has both merits and demerits. If we use it properly then social media can be a blessing for youths. Youth should maintain a balance between their academic performance, physical activities and social media. We must learn to balance our activities and be focused on our most important things.

यो संसारका सबै मानिसहरूमा जीवनमा सफल हुने धारणा हुनुपर्छ । त्यो सफलता  प्राप्त गर्न उनीहरूले  मेहेनत गरेर एक लक्ष्य लिन्छन् । सबै मानिसलाई डाक्टर, इन्जिनियर, पाइलट आदि बन्ने चाहना हुन्छ । आफ्नो आमाबुवा र जीवनको भविष्यलाई सम्हाल्ने, परिवारको खुसियालीको लागि श्रम गर्दै सफलता प्राप्त गर्ने आश गर्छन् । मलाई पनि त्यसैगरी आफ्नो परिवारको खुसीको लागि एक सफल मानिस बन्ने इच्छा छ । 
बाल्यकाल देखि नै मलाई विज्ञानप्रति धेरै रुचि थियो । अहिले पनि मलाई विज्ञान एकदमै राम्रो र रमाइलो लाग्छ । त्यसैले म ठुलो भएर भविष्यमा यही क्षेत्रअन्तर्गत इन्जिनियर बन्ने लक्ष्य छ । आजको यस युगमा विज्ञानले धेरै आविष्कार गरेको छ । हाल सबै कुराहरूमा विज्ञानको प्रयोग भैरहेको छ । मलाई यही आविष्कार र विज्ञानको कला देखेर इन्जिनियर बन्ने ठुलो इच्छा छ । नेपाल जस्तो देशमा पनि विज्ञानले ठुलो योगदान दिएको छ । आज सबै मानिसहरूले चलाइरहेको मोबाइल, कम्प्युटर, 
आदि सबै विज्ञानले गर्दा नै सम्भव हुन सकेको छ । त्यसैले यसले मलाई इन्जिनियर बन्न झन् प्रेरणा दिएको छ । मलाई भविष्यमा गएर पैसा मात्र कमाउन मन छ । नेपालमा यो पैसा कमाउन डाक्टर वा इन्जिनियर बन्नु पर्ने हुन्छ । तर मलाई डाक्टर बन्ने चाहना छैन।  १२कक्षा सकेपछि विदेश जाने मन छ । विदेश गएर इन्जिनियर नभए पनि आफ्नो आमबुवाको नाम संसारभरि फैलाउन चाहन्छु । यससँगसँगै म एक समाजसेवामा पनि सामेल हुन चाहन्छु । किनभने, म स्कुल आउँदा बाटोभरि गरिब, अपाङ्गलगायत मानिसहरू देख्दा ती मानिसहरूलाई सहयोग गर्न मन लाग्छ । त्यो सहयोग म  अहिलेकाे समयमा गर्न सक्दिनँ कारण मसँग पैसा छैन । त्यही पैसा कमाउन ठुलो भएर सफल बन्न चाहन्छु । त्यसकारण म एक सफल मान्छे भई आफ्नो परिवारलाई सहयोग र खुसी दिने मेरो लक्ष्य हुनेछ । 
तर साँचो कुरामा यो सफलता पाउन एकदमै कठिन छ ।  त्यसैले म आफ्नो लक्ष्यमा सफल हुन आजैदेखि मेहेनत गर्ने छु ।