क्रिस्टियानो रोनाल्डो पोर्चुगलका ३७ वर्षका फुटबल खेलाडी हुन्। उनको पूरा नाम क्रिस्टियानो रोनाल्डो डोस सान्तोस एभिरो हो। उनी म्यानचेस्टर युनाइटेड नामको क्लबबाट खेल्छन् र २०२२ सम्म उनको शुद्ध मूल्य लगभग $५०० मिलियन छ। उनको बुबाको नाम जोसे दिनिस एवेरो थियो। उहाँको बुबा रक्सीको लतमा हुनुहुन्थ्यो र यसै कारणले सेप्टेम्बर 6, 2005 मा उहाँको निधन भयो। उहाँकी आमाको नाम मारिया डोलोरेस डोस सान्तोस एवेरो हो। उहाँ अझै जीवित हुनुहुन्छ र उहाँले आफ्नो छोरालाई धेरै समर्थन गर्नुहुन्छ। रोनाल्डोका ५ सन्तान छन् । नेपालमा भूकम्प गएको बेला रोनाल्डोले नेपाललाई साथ दिएका थिए । मेरो विचारमा रोनाल्डो विश्वकै दोस्रो उत्कृष्ट खेलाडी हुन् । पहिलो लियोनेल मेस्सी हुन् भने दाेस्राे राेनाल्डाे नै हुन् ।

धन्यवाद।
 

मैले धेरै बालकथाहरू पढेको छु । त्यसमध्ये  मलाई ‘गायक बिरालो’ बालकथा सङ्ग्रह साह्रै राम्रो लागेको थियो । त्यस सङ्ग्रहमा रहेको ‘अर्जुनको हिम्मत’ शीर्षकको कथा धेरै राम्रो रहेकाे छ । यस कथालाई यम बास्ताेला ज्यूले लेख्नुभएको हो । यस पुस्तकलाई ‘ब्रदर बुक प्रकाशन’ले बजारमा ल्याएको हो । यस कथामा अर्जुन, बुबा, आमा, सञ्जीव आदि पात्रहरू रहेका छन् ।
विषयवस्तु
यस कथामा अर्जुन नामकाे बालक हुन्छ । ऊ पढेर भविष्यमा राम्रो इन्जिनियर बन्न चाहन्छ तर दुर्भाग्यवश ज्वरोको समयमा उपचार नगरेकाले उसका आँखाका ज्योति हराउँछन् ।  त्यस दिनदेखि ऊ स्कुल नगएर घरमै बस्छ । सानो भाइ स्कुल जान थाल्छ र भाइसँगै  ऊ पनि फेरि स्कुल जान थाल्छ । अर्जुन पढाइमा तेज  थियो । उसले भाइलाई पनि पढाइमा सहयोग गर्थ्यो । ऊ  विद्यालयका हरेक कार्यक्रममा पुरस्कृत  हुन्थ्यो । यो कुरा सुनेर आमाबुबा खुसी हुनुभयो र अर्जुनलाई अझै सहयोग गर्नुभयो । अर्जुनले ब्रेल लिपिकाे सहायताले उच्च शिक्षा हासिल गर्न सफल भयो र भाषण कलामा  निपूर्ण भएकोले देशको प्रतिनिधि गर्दै विश्व भ्रमणको अवसर पनि पायो र विदेशी भूमीमा पुरस्कृत भएर देशकै नाम राख्यो ।

Before I share my experience, let us know what virtual reality is. Virtual reality is a simulated 3D environment that allows users to explore and interact with virtual environments in a way that closely resembles reality.
On December 3rd, 2022, I did my first virtual reality. The topic was "Dread Eye." It was very famous among the people, and it was only 5 minutes long. In the first part, there was a monster who had sharp teeth that were red; it was just trying to scare me! (I know, right?) It opened its mouth as if to swallow me just to make me scream, and then the monster vanished.
After that, there was a girl who had scissors. She came to me and pressed into my stomach, and there was a sound like the muscles being snapped in half. She did that for a while, and she acted like she cut my hair too.
After a while, there were some strange noises in the room, and some ghosts appeared here and there. It was a little frightening, but I didn't scream. Then suddenly, after that, I was in a wheelchair, and then I went into another room through the door in the passage. There were dead bodies in the bed, and the dead bodies started to wake up at the sound of the wheelchair. They came near me, and there was a scary sound in the background. I moved on, and in the other room there were knife-like things that would roll around, making a very sharp cut in whatever object fell into the room. There was a woman in the room. She was red in colour because the objects that were thrown in the room were very heavy, so it hurt the woman. She was forcefully dropped onto the ground from the bridge, and the woman disappeared. Her bones were like little crumbs of bread. Here comes the end of the movie. My first experience was amazing. The time had passed really fast. It was just like an adventure to me.

Hello everybody, my name is Samman Guragain. Today I am talking about air. Air is essential to the whole world. Without it, everything would have been a disaster. We cannot see or touch air, but we can breathe it. It is essential for plants too, because without air, animals would not have survived because animals breathe CO2 into the plants. Air matters because it has weight. Air can also be called oxygen. Even though it is essential to our daily lives, oxygen is not an element. We are unable to locate Air or oxygen that cannot be found in outer space. Air is a noun and a verb. I have said a lot of things. But I will end it here, about air. I hope you learned about it.

किताब तिमी हुन्छौ रङ्गी
चङ्गी अथवा अनेकानेक।
हुन्छन् शब्द तिमीसँग
अनेक-अनेक । तिमीले
गर्दा त आउँछ हामीलाई
हौसला सारा। बन्छौ ठुला-
ठुला ज्ञानी बाबा सारा। 
बन्छन् सारा डाक्टर कि
इन्जिनिय,शिक्षक तथा
लेखक। हौसला मिल्छ 
पढ्ने  तिमीबाट। केही
रचना त्यस्ता गाउँछन्, 
सबै सारा तिम्रा। केही
मरिमेट्छन् तिम्रा लागि
अनि बन्छन् मानिस ठुला। 
तिमी त हौ दोस्रो - तेस्रो
भगवान सबै सारा - सारा।
एक म पनि हुँ मरिमेटिरहेकी
सारा बने ज्ञानी बुद्धिमानी
तिम्रै कारण हो नि 
आहा।
आज ठुली भएँ तिम्रै कारण
त हो नि नमिलेकाे नाम पनि 
हुन्छ उच्च सारा।।२।

मैले धेरै किसिमका पुस्तकहरू पढेको छु । मैले विद्यालयमा विभिन्न किताबहरू पनि पढेको छु । मलाई सबैभन्दा मन पर्ने  ‘नयाँ साथी’ भने कथाकाे किताब हो । यस पुस्तकलाई आनन्द प्रकाश नेपालले लेख्नुभएको हो । याे एउटा बाल कथा हो । यस कथामा एउटा सानो परिवारभित्र आमा, बुबा र छोराछोरी हुन्छन् । छोरा अनुराेध चाहिँ चकचके हुन्छ । दिदी भाइसँगै विद्यालय जाने र आउने गर्छन् । विद्यालय जाँदा एक दिन अनुरोधले  जङ्गलको बाटोमा बाँदरलाई ढुङ्गा टिपेर हान्छ । बाँदरहरू रिसाएर अनुरोधलाई दुःख दिन्छन् । पछि अनुरोधले बाँदरसँग माफी माग्छ ।  बाँदरहरू पनि अनुरोध देखेर खुसी हुन्छन् । त्यस  दिनदेखि अनुरोध र बाँदरहरू साथी  साथी हुन्छन् ।

Children are part of society. Every child has his or her own likes and dislikes. Children are supposed to enjoy their own rights. They include the right to shelter, the right to an education, the right to food, the right to health care, the right to express oneself, and so on.Children can express their views without hesitation.
In Nepal, the condition of children is not uniform. There are many children who cannot enjoy their rights. Many children cannot go to school. There is discrimination between sons and daughters. Some parents want to send their sons to school. They don’t want to send their daughters to school. They cannot receive proper health care, a balanced diet, or be properly cared for because of their poor economic situation.We can see orphans and street children in miserable conditions. Most of them sleep on the pavement, in temples, and in public places. Rich people keep poor children as servants. They can't even get basic food to survive.But most of the children go to school. Their condition is not miserable. They are enjoying their rights and freedom.
Many non-governmental organisations (NGOs) now work to help children.They help orphans, street children, and uncared-for children. They help children by providing education, health care, a balanced diet, shelter, and clothes. The children who collect cans, bottles, and plastics are given technical education like tailoring, carpentry, paper work, etc. As a result, non-governmental organisations (NGOs) assist the children in leading normal lives.
To promote child rights in Nepal, all the concerned sectors should pay full attention. First of all, they should be provided with basic needs such as food, shelter, and clothes. Education should be made compulsory. There should be no discrimination between a son and a daughter. There should be no child labour in hotels or factories.
 

अन्तरराष्ट्रिय मानवअधिकार कानूनअनुसार प्राथमिक शिक्षा अनिवार्य र नि:शुल्क हुनेछ । माध्यमिक र उच्चशिक्षालाई क्रमशः निःशुल्क बनाइनेछ। शिक्षामा सबैको पहुँच सुनिश्चित गर्न नि:शुल्क प्राथमिक शिक्षा आधारभूत मानिन्छ। तथापि, धेरै विकासोन्मुख देशहरूमा परिवारहरूले आफ्ना छोराछोरीलाई विद्यालय पठाउँन सक्दैनन्, र स्कुल जाने उमेरका लाखौं बालबालिका शिक्षाबाट वञ्चित छन्। अन्तराष्ट्रिय बाध्यताका बाबजुद पनि केही राज्यहरूले प्राथमिक शिक्षामा पहुँच पु‍र्‍याउँन शुल्क लगाउने क्रम जारी राखेका छन् । त्यहाँ प्राय: शिक्षासँग सम्बन्धित अप्रत्यक्ष लागतहरू छन्, जस्तै स्कुलका पुस्तकहरू, पोशाक वा यात्रा, जसले न्यून आय भएका परिवारका बालबालिकाहरूलाई विद्यालय पुर्‍याउँनबाट रोक्छ। राज्यहरूले सामना गर्नुपर्ने आर्थिक कठिनाइहरूले उनीहरूलाई निःशुल्क प्राथमिक शिक्षाको ग्यारेन्टी गर्ने दायित्वबाट मुक्त गर्न सक्दैनन्।

The British Empire was an empire of the United Kingdom. By 34 million km2, it was the largest empire. It had Canada, India, Pakistan, Myanmar, South Africa, etc. It was also at war with my country. It was called the Anglo-Nepalease War. It had a GDP of 612 billion USD. It was at war with at least every country on the planet. It was a huge power. It was the country that gave the US independence, too. It was a country ruled by Queen & Kings.It has participated in both WWs. It ended in 1947 because of growing unrest in various colonies. It started in late 1500 and ended in 1947, making it more than 400 years old. 
 

We are all social animals. For social animals, it is important to communicate. However, we have all experienced stage fright or difficulty speaking. It sometimes feels uncomfortable, right? You sometimes go in front of people prepared, but once you reach the stage, you start feeling uncomfortable, and then you forget everything. It has happened to many of us. It has happened to me as well. But how do we overcome this problem? It is really simple. You just have to remember a few things while preparing for a speech. But why is public speaking important? Here are some reasons:
To help boost confidence. 
Public speaking makes you feel open and comfortable.
It helps to become better at communication in day-to-day life. 
Public speaking becomes easier for us as we practise.
To help you become socially active and also helps to build a good reputation in society.
To help spread our opinions, thoughts, and wishes. It helps us express ourselves.

Now, how can we be better speakers? We have to remember to follow some tips. They are:-
Select a suitable topic that the audience will enjoy. It will interest the audience.
Imagine your success before going on the stage. Consider yourself successful on stage.
Communicate with the audience often.
Have eye contact with the audience.
Do not speak as if it is memorised.
Make the speech simple.
Use body language; staying stationary will make you appear dull.
Practice everyday.
Public speaking is important for all of us for our personal development.
 

हामीले नयाँ नयाँ सिपहरू सिक्नुपर्छ । सिप भनेको कुनै कुरालाई सक्षम ढङ्गले प्रदर्शन गर्न सक्ने क्षमता हो । यसले हामीलाई नयाँ अनुभव प्राप्त गर्न सिकाउँछ । सिप सिक्दा हामीले धेरै कुरा प्राप्त गर्छौं । हामीले धेरै ज्ञान पनि पाउँछौँ । यसले गर्दा हाम्रो शरीरमा नयाँ ऊर्जा थपिन्छ । बालबालिकाले नयाँ सिप सिक्दा उनीहरूको व्यवहारमा सकारात्मक परिवर्तन हुन्छ । उनीहरूमा सिक्ने बानीको विकास पनि हुन्छ । नयाँ सिप सिक्दा बालबालिकामा आत्मविश्वास बढ्छ । यी सबै तत्वहरूले सबैलाई स्वस्थ राख्न मद्दत गर्दछ ।  हाम्रो शरीरको चौतर्फी विकासमा सहयोग गर्दछ । त्यसैले नयाँ सिप सिक्ने बानी बसालाैँ । 

म यहाँबाट चुम्लिङ्टार गएको थिएँ । म त्यहाँकाे सिद्धार्थ कटेज गएको थिएँ । यहाँबाट हामी २ घण्टा गाडी चलाएर गएका थियाैँ । म, मेरो बुबा, आमा, दिदि, काकी र बहिनीसँगै गएका थियाैँ । मेरो बाबाको साथी पनि त्यहाँ  आउँदै हुनुहुन्थ्याे। हामी बिहान ९ बजे हिडेका थियाैँ । हामी २ बजे पुगेका थियाैँ । पुगेपछि हामीले पहिले खाना खायाैँ र एकछिनपछि हामी पौडी खेल्न गयौँ  २,३ घण्टा पौडी खेलेर म फुटबल खेल्न गएँ । फुटबल खेलेपछि म जुस खान गएँ। खाना खान गएपछि म सुत्न गएँ भोलिपल्ट उज्यालाे भएपछि हामी केक काटेर अरू ठाउँमा खाना खान गएर म घर गएँ।