मानिस पनि मानि जस्ता होइन, पुत्लाजस्ता भएका छन्,
आफ्नो मस्तिस्कले होइन, अर्काको इसारामा चल्न थालेका छन्,
जो धनी छ, त्यही नै सही छ,
जससँग केही छैन उसलाई कसले सुन्ने छ ?
अहिलेको संसारमा कोही स्वतन्त्र छैन,
उसले आफ्नो सपना बिर्सन सकेको छैन,
बिचरा आफ्नो सपनालाई सम्झिँदै रुन्छ,
आफ्नो स्वतन्त्रतालाई सम्झिँदै रुन्छ ।
जससँग शक्ति छ, उसकै कुरा मान्ने गरेका छौँ,
उनीहरूकै पुत्ला बन्ने गरेका छौँ,
मानिस मात्र होइन देश पनि स्वतन्त्र छैन,
विकसित देशको अगाडि आफ्नो शिर उठाउन सकेको छैन ।
धनी देशको डरले सबै आफ्नो सर्वस्व दिन्छन्,
तर यहीँ बसेका बेरोजगारलाई कसले के दिन्छन् ?
कोही स्वतन्त्र छैन यहाँ
सबै पुत्लाजस्ता भएका छन् यहाँ ।
First of all, the question arises: What is Stress? Stress is a feeling of physical or mental tension. Anybody can suffer from any sort of stress. It occurs to people of different ages and the reason behind the Stress may vary, for example, a working person has the stress of his/her work, a sportsperson has stress from his/her game. Students have stress from their study or exam. In fact, every person has stress in their life and every person knows how to tackle it and our body is trained for it. In other words, it comes from work or some events that make you feel angry or frustrated.
Mainly, there are three types of stress. These are acute, episodic and chronic stress. To define, acute stress is very common and happens to everyone and it does not have any harm in our life. Episodic stress is something when a person suffers from acute stress frequently and lastly the Chronic stress is a stress that is harmful and that has negatively affected the health of the body.
On one hand, stress can motivate people and reach their goals and challenges can be solved effectively. It also helps to boost the memory and can complete the task very effectively and efficiently. It will make people tough and challenging who don’t panic in difficult situations which can be taken as good stress because it is beneficial and motivating.
On the other hand, when you feel stress, there is release of large hormones in the body i.e. adrenaline and cortisol which can cause a lot of health problems. Generally, People’s heart beat rate increases rapidly and also people can suffer from heart attack, rise in blood pressure, depression and anxiety, pain, thinking and memory problems can be seen in our body which can be taken as bad stress.
Therefore, Stress in unavoidable part of life, but we can improve the way we respond to stress. We can’t avoid stress but can stop stress by practicing some meditation, yoga and the habit of exercising daily and taking care of our own body can be beneficial to everyone. Also, being positive in every situation can be helpful for stress management.
Apple is an American multinational technology company that specializes in consumer electronics, computer operating systems, software and online services. As of 2021, Apple is the biggest technology company having a revenue of $274.5 billion. It is mostly known for its products like the iPhone, iPod, iPad, MacBook, iMac, apple watch, apple tv, apple home pod and other services. The name “apple” was inspired by an apple farm while Steve jobs was on a fruitarian diet. Some also say that Apple was Jobs’ favorite fruit. Its first logo depicted Sir Isaac Newton sitting under an apple tree, which was later replaced by the half-eaten rainbow apple and now with a standard all-black half eaten apple logo.
Apple Computers, Inc. was founded on April 1, 1976 in Los Altos, California, by college dropouts Steve Jobs and Steve Wozniak, who brought to the new company a vision of changing the way people viewed computers. The two dropouts wanted to make computers small enough for people to have them in their desks as computers were very large in size back then. Apple-I was their first computer. It was primarily built by Wozniak, and Jobs used to handle the marketing side. In the same year Apple II was launched which drove the company’s revenue, despite the hardware remaining largely the same. In 1983, Steve Wozniak left Apple due to less interest day by day running Apple computers.
John Sculley served as Apple’s CEO until 1993 During those years, Apple enjoyed strong growth. It created new products, including laser printers, Macintosh Portable, PowerBooks, the Newton, and much more. Apple products continued to sell at a premium, so the margins were generous for Apple and led to strong financial results. During the same period, however, cheaper computers running Windows were serving a far larger middle market, while Windows also benefited from powerful Intel processors. By comparison, Apple seemed to be stalling. Apple boosted when Steve Jobs revamped the computers and introduced the iBook (a personal computer laptop) later followed by iPod (an iTunes only mp3 player). Later the decade in 2007, Apple Inc launched its first touch screen mobile phone called an iPhone. It is still one of the most successful products the company has ever released. Unfortunately, Steve Jobs died on October 5, 2011 due to Pancreatic Cancer at the age of 56.
Some interesting facts about Apple
डाइटिङ्ग शरीरमा एक निश्चित तौल कायम राख्नका लागि खाना खाने एक निश्चित व्यवहार हो । डाइटिङ्ग भनेको खाना र क्यालोरीको मात्रा घटाउने अभ्यास हो जुन एक व्यक्तिले प्रतिदिन आफ्नो शरीरबाट तौलको एक निश्चित मात्रा गुमाउनका लागि उपभोग गर्दछ । डाइटिङ्ग मुख्यतः ती मानिसहरूद्वारा अभ्यास गरिएको हुन्छ, जाे आफ्नो तौल घटाउन खोजिरहेका हुन्छन् ।
डाइटिङ्गको अभ्यास सधैँ स्वस्थ मानिँदैन । तौल घटाउने कुरा एक व्यक्तिले प्रत्येक दिन कति क्यालोरी लिन्छ भन्ने कुरामा मुख्य रूपमा निर्भर हुन्छ । डाइटिङ्ग डाइटिसियनकाे सल्लाह लिएर मात्र गर्नुपर्छ । खानाको अचानक सेवनले शरीरलाई स्वस्थ बनाउनुकाे सट्टा उल्टाे हानि हुन्छ । डाइटिङ्गले ताैल घटाउनुका साथै अन्य नकारात्मक प्रभाव पनि पार्छ । जब धेरैजसो मानिसहरू तौल घटाउने कोसिस गर्छन्, उनीहरू बोसोको मात्रा घटाउँछन् तर यसो गरेर स्वस्थ भइँदैन किनकि यो बोसोमा घुलनशील भिटामिन जस्तै ए, डी, ई र के हुन्छ । धेरैजसो मानिसहरू आफ्नो तौल घटाउनका लागि उपवास बस्ने गर्छन् तर उपवास ताैल घटाउने सबैभन्दा नराम्रो तरिका हो । एक व्यक्तिले तौल घटाउनका लागि उपवास बस्दा उसकाे शरीरमा धेरै हानि हुन्छ, जस्तैः रक्तमा ग्लुकोजको कमी, कुपोषणको जोखिम आदि । लामो अवधिको उपवासको अभ्यासले शरीरलाई धेरै हानि पुर्याउँछ ।
डाइटिङ्ग मोटोपनबाट पीडित वा अधिक वजन भएका मानिसहरूका लागि स्वस्थ र उपयोगी देखिन्छ तर यो सामान्य तौल भएका मानिसहरूका लागि लाभदायक देखिँदैन । डाइटिसियनकाे सल्लाहबिना गरिएकाे डाइटिङ्गले स्वास्थ्यमा अक्सर प्रतिकूल असरहरू पार्छ र याे राेगकाे कारण पनि बन्न सक्छ ।
मानिसको दुःखको ओखती अरे म
कसैको खुसीको बाटो पनि बन्दछु,
सयौँ अवतार भए तापनि मेरा
चिज त म एउटै हुँ ।
आलिसान महलमा होस्, या चोकको भट्टीमा
मेरो सेवनपछि रहन्छन् सबै मस्तीमा
लड्छन कोही नसकेर पचाउन मलाई
र झगडा गर्छन् कोही रोक्न नसकेर आफूलाई ।
मलाई पाउँछौ तिमी सारा संसारमा
भिन्न नाम अथवा भिन्न जातको भए पनि
सेवन हुन्छु म
अनगिन्ती समस्या निम्त्याए पनि ।
यदि तय छ स्वास्थ्यमा हानि हुन्छ भने
किन गर्छौ मेरो सेवन अझै ?
लत तिम्रो हो, मोह मेरो हैन,
किन गाली मलाई गर्छौ अझै ?
तिम्रो झगडाको बिउ तिमी आफैँ हाै,
त्यसको दोष किन दिन्छौ मलाई ?
मात लाग्ने मेरो तर मतिने तिमी आफैँ
चेतना भए दोष किन दिन्छौ मलाई ?
Addiction is the state of being unable to stop oneself from using a substance or involving in action even though it is creating psychological and physical harm and problems. We think addiction means taking alcohol and drugs in an uncontrolled manner only. But addiction not only includes these things, it also includes behaviors like gambling,or even activities such as eating or any activities that go past the limitation. A person suffering from addiction cannot live without having his/her desire fulfilled and lack self-control and emotional response.
In the research, it is found that mainly teenagers from undeveloped places having stress and tension are victims of addiction. Different people are addict to different addictions such as drugs, gambling, the internet, mobile phone, sex, etc. One of the main reasons for being an addict is chemicals like endorphin, oxytocin, and dopamine that are released in our brain. For example, when we play games, the brain releases dopamine that gives pleasure and we want to play it more and more. Likewise, let us consider a person taking drugs and it really gives him relief and bliss for ten minutes but after ten minutes he will feel low. The fun which he will get in ten days will be gone within ten minutes which will make him take drugs again and again.
Addiction is nothing more than a trap that makes us feel like a heaven for some time but gives us hell for the rest of our life. Rather than being addicted to some bad one, let's focus towards love, to success and make a rapport among people, or else be an addict to change the society, achieve goals, help the needy one, be an example for the world. The addiction of love, success, and connection gives ultimate pleasure for whole life. So, we should stop being addicted to wrong things and change ourselves towards the better one.
Pharaoh is the common title now used for the monarchs of ancient Egypt from the First Dynasty until the annexation of Egypt by the Roman Empire in 30 BCE. The curse of pharaohs is a curse which is supposed to be casted upon anyone who disturbs the mummy of ancient Egyptians. These curse rumors started from 7th February, 1923 when an archeologist named Howard Carter and his patron, Lord Carnarvon finally discovered the burial chamber of the boy pharaoh, Tutankhamun. And people who were involved in the excavation met untimely deaths from a range of causes, ranging from heart failure to madness.
When discovering the buildings of pyramids of Giza an archeologist named Zahi Hawass found the curse in the tomb saying, “All people who enter this tomb will make evil against this tomb and destroy it. May the crocodile be against them in water, and snakes against them on land. May the hippopotamus be against them in water, the scorpion on land”. The recent rumors about this curse were formed about the ship which was stuck in the Suez Canal and train had an accident in Cairo when people were preparing to transfer mummies from tomb to the museum in Cairo, Egypt.
In the end, it is believed that it wasn't these particular situations that fed the rumor of the curse, but rather the world's newspapers, who found they sold more papers saying that a terrible curse was unleashed the moment King Tut's tomb was opened.
Reference: Wikipedia, National geographic.
आमा ! हजुरले म निर्वस्त्र हुँदा किनिदिनुभयो नाना,
मैले केही नबाेले पनि बुझ्नुभयो मेरो चाहना,
बाेलाउनुहुन्छ भनी मलाई ‘साना !’
मेरी प्यारी आमा ।।
चिनाउनुभयो मलाई मेरो बाबा,
पुरा गर्नुहुन्छ सबै मेरो इच्छा र चाहना,
पकाउनुहुन्छ सधैँ मलाई मिठो लाग्ने खाना,
मेरी प्यारी आमा ।।
राखिदिनुभयो मेरो नाम,
गरिदिनुभयो मेरो यो दुनियासँग पहिचान,
हजुर नै हुनुहुन्छ मेरो आन, बान, सान,
मेरी प्यारी आमा ।।
गरिदिनुहुन्छ सबै मेरो काम,
पकाएर खुवाउनुहुन्छ मलाई माम,
पैसा नभएको बेला दिनुहुन्छ दाम
मेरी प्यारी आमा ।।
घुम्नलाई रहर, डुल्नलाई रहर, के गर्नु रहरले ?
निस्केर हिँड्न मिल्दैन हजुर कोरोना कहरले ।
स्कुल अनलाइन, क्याम्पस अनलाइन सबतिर बन्दले,
दुखित पार्याे, चिन्तित पार्याे कोरोना सङ्क्रमणले ।
निषेधाज्ञा लगाउँछन्, गर्छन् धेरै छ कडाइ,
बालबच्चा बिग्रिसके, बन्द लेखाइ, पढाइ ।
काम गरूँ, सम्भव छैन कोरोना आएको छ,
गरिब मजदुरको घरमा अनिकाल छाएको छ ।
आजलाई भन्दै भोलिलाई भन्दै बन्दको बन्दै छ,
कोरोना भाइरस गएन कहिल्यै, फन्दाको फन्दै छ ।
सचेत बनौँ, इमानदार बनौँ दुःखपिर सहेर ,
मास्क सधैँ लगाई हिँडौँ भाइरसलाई सम्झिएर ।।
Quantum Immortality is a bizarre thought experiment in quantum physics ascribing to the many-worlds interpretation. If many-worlds interpretation is true and quantum immortality exists then it makes every person in this world immortal. But it is to know that, it also has a good probability of being false as being true.
It all started with one of the most astonishing experiments done in human history, the double-slit experiment. The double-slit experiment tells us that every particle in the universe acts as a particle and a wave at the same time. With the same experiment, we also found out that a particle acts like a wave when no conscious observer is looking at it but acts like a particle when it is observed. This is known as the particle-wave duality. And the phenomenon of something being in two different states at the same time until measured in quantum physics is known as superpositioning. After some time, a thought experiment was done by Austrian-Irish physicist Erwin Schrödinger and the thought experiment is famously known as Schrödinger's cat. The thought experiment was keeping a cat in a box without any observers with a bomb which after a minute will blast if a certain electron is spinning clockwise but nothing will happen if it is spinning in an opposite direction. So before observing the box what will happen. From normal human logic, we can say that the cat is either dead or alive but due to the law of quantum physics and the wave-particle duality, the cat remains in a superposition of being dead and alive at the same time. There are a few interpretations for this, the most famous one is known as the Copenhagen interpretation. It says that when we observe a certain thing, its wave function collapses and becomes a particle choosing one of the possibilities. But there is another interpretation which is also really famous, it is known as the many-worlds interpretation. It says that instead of the wave function collapsing and only one possibility occurring, the universe splits into multiple parallel universes each with different occurrences. Quantum immortality adds to it by keeping a human instead of a cat. According to it, no matter how many times we try to be Schrödinger’s cat, we will always survive because our consciousness can’t exist in a universe when we are dead, so our consciousness is shifted to the parallel universe where we are alive making us unable to die or immortal. Also, it is also said that if many-world interpretation is correct, there would be a universe where no one dies making our consciousness immortal.
The concept of Quantum immortality is very hard to believe in and also looks out of the world. But the same can be said about the wave-particle duality and superpositioning. No matter how bizarre it is, the possibility of it being true also exists. Having so many theories and possibilities makes knowledge about the universe and the universe itself so interesting.
Science has changed the face of the world.It has made the life of human beings much easier and comfortable.We are living in the age of science and technology.Now we can live much longer and healthy life due to the great progress of science and technology.Science technology have become an important parts of our day to day life. We get up in the morning from the ringing of our alarm clocks and go to bed at night after switching our lights off. We live in the era of science and technology. These days due to the great advancement in technology we are able to enjoy and even fulfill our dreams that were impossible then.Our life has been significantly changed due new technology and recents invention.
Science and technology has achieved success in all sectors of life.If we think about it, there are numerous benefits of science and technology. They range from the little things to the big ones like,in the old days people used to walk long distances on foot .Many people used to die every year due to minor diseases.Communication was also hard,it used to take months to reach one letter.Every day new technologies are coming up which are making human life easier and more comfortable.As results, now people can travel through different transportation means like bus,plane,car etc.Likely many disease are diagnosed and can be cured .People can communicate easily within a second through the social media apps. Similarly, science and technology have also made an impact on the medical and agricultural fields.Rapidly people are very much relaxed and lazy by the innovation of science and technology.
The inventions of science and technology have made our life easier and happier in compare to previous periods but it also have both positive and negative effects on us.Due to its advancement many nuclear weapons are invented which is even capable of destroying the whole world in a click of one button.So we need to limit down the progress which may lead to destruction and violation.Nobody thought that we all would be able to globalize around the whole world through technology.At last but not least I want to say that science and technology have made our life much easier.
ओलम्पिक एक अन्तर्राष्ट्रिय खेल प्रतियोगिता हो, जहाँ विश्वभरबाट धेरै खेलाडीहरू सयौँ प्रतियोगितामा भाग लिन्छन् । ओलम्पिक खेलहरू २०० भन्दा बढी राष्ट्रहरूले भाग लिने विश्वको सबैभन्दा ठुलो खेल प्रतियोगिता मानिन्छ । ओलम्पिक ओलम्पिया, ग्रीसमा आयोजित प्राचीन ओलम्पिक खेलहरूबाट प्रेरित छ । ओलम्पिक हरेक ४ बर्षमा एक पटक आयोजना गरिन्छ ।
पछिल्लो ओलम्पिक सन् २०२० मा हुने भनिएको थियो, जुन व्रतमान कोरोना महामारीको कारण २०२१ मा पछि सारिएकाे गरिएको थियो । ओलम्पिक अहिले जापानकाे टोकियोमा भइरहेको छ । ओलम्पिकमा फुटबल, पौडी, तीरंदाजीलगायतका सयाैँ खेलमा प्रतिस्पर्धा भएका छन् । खेलको नतिजापछि प्रत्येक देशले जितेको पदकको सङ्ख्या अनुसार एक विजेता देश निर्धारित गरिने छ । अहिलेसम्म चीन ३२ स्वर्ण पदकसँगै २०२१ ओलम्पिकमा अग्रणी छ । ओलम्पिक एक मैत्रीपूर्ण टुर्नामेन्ट हो, जसमा धेरै प्रतिद्वन्द्वीहरू एक आपसमा प्रतिस्पर्धा गरिरहेकाे दृश्यले यसका दर्शकहरूलाई आनन्द दिन्छ ।
ओलम्पिक यसका लाखौँ दर्शकहरूका लागि एक महान् आनन्ददायी प्रतियाेगिता हो तर याे प्रतियाेगिता आयाेजनाकाे लागत अत्यन्तै उच्च हुन्छ । टोकियोले हाल ओलम्पिक आयाेजनाकाे आफ्नो बजेट २ अर्ब डलर हुने अनुमान गरेको छ । लागत धेरै भएका कारण धेरै देशहरूले ओलम्पिक आयाेजना गर्ने कुरा साेच्न पनि नसक्ने अवस्था देखिन्छ ।
नेपालले यस वर्षको ओलम्पिकमा भाग लिएको छ । नेपालले महिला १०० मिटर दौड र महिला १०० मिटर फ्रिस्टाइल पाैडीमा भाग लियाे, जहाँ गौरिका सिंहले धेरै थोरै अन्तरले तेस्रो स्थान हासिल गरिन् ।
समग्रमा ओलम्पिक एक रमाइलो र सबैका लागि एक मनोरञ्जक प्रतियाेगिता हो, जसले सबै खेलाडीहरूभित्रको याेद्धालाई जगाउँछ र धेरै युवा खेलाडीहरूका लागि याे प्रतियाेगितामा भाग लिनु एक सपना हो ।
