Pain undoubtedly is the most alarming feeling which we all mostly describe as a bad or worse experience that we have come across many times in our life. All of us are trying to escape pain, run away from it because it disturbs our life but pain is inevitable it comes to you even when you think everything is perfect. But considering pain it is that feeling which pushes us forward and motivates and makes us realize the true importance of life.
It is basically hard to see the brighter part of it because pain is harsh, it demands to be felt, it pierces right through the heart causing a lot of damage mentally and emotionally, more like a numb feeling. Seeing pain from a different perspective can change the way of our life. The pain we are going through today is paving the path and making us more potent and powerful in the future.There's even a saying which states “God never wastes our pain”.The pain which we go through will give us greater experience and capacity for compassion,generosity and love because as said earlier a newer perspective brings out a newer person.Pain makes us more valiant and passionate towards everything, teaches us to value every simpler and smaller thing because even being small or simpler it will play a greater aspect in the coming future.Feeling pain is a test of personality. It's not just about developing our characters. It may be less developed or already developed, and all the pain we come through is a test of the personality which we already have. Growing up we have experienced it in different forms, we all have our own stories to tell and this defines the character we are evolving into and pain plays a great part in developing it.The painful experiences of the past and the lessons learned from them always remind us of how ugly they can be. Pain itself has both positive and negative aspects depending on how we see it and cope with it. We humans have a habit of always wanting to feel special, like our own life somehow has greater meaning than that of others, but when we get to experience pain we perceive that everyone in this world faces the same fears and suffers the same pains.
Pain is inevitable and it affects everyone. It is on us whether we take it as everyone else's “negative feeling” or face it and move on and gain experience from it. No matter how much we run from it, it will come to us. Pain is what keeps us alive and gives meaning to our life.
हाम्रो देश नेपाल प्राकृतिक रूपले सुन्दर छ र यहाँ प्रकृतिक सुन्दरताको कमी छैन तर प्राकृतिक सुन्दरता मात्र भएर के गर्नु ? हाम्रो देशमा भएका वनस्पति र प्रशस्त नदीनाला वा अरू नै कुनै स्रोतबाट फाइदा लिन सकेका छैनाैँ हामीले । हाम्रो देशमा आजको समयमा झन् यो राजनीतिक अस्थिरताले गर्दा केही कुराको पनि राम्रोसँग विकास हुन पाएको छैन र भइरहेको विकासले पनि गति लिन सकेको छैन । हाम्रो देशमा अहिले हेर्ने हो भने हाम्रो देश केही कुरामा पनि आत्मनिर्भर हुन सकेको छैन । बर्सौंदेखि भन्दै आइएको ‘कृषि प्रधान देश’ मा अहिले हेर्ने हो भने यहाँका जनताले बिहान काम नगर्दा बेलुका खान नपुग्ने अवस्था आएको छ । हाम्रो देश कृषि गरेर पनि आफ्नो माग धान्न नसक्ने अवस्थामा छ अहिले । हाम्रो देशमा राम्रो खेतीपातीलाई सुहाउँदो मौसम हुँदा त हामीले खेतीपातीबाट आफ्नो गुजारा गर्न सक्नुपर्छ र खेतीपाती गर्दा आफ्नो भोक मेट्न मात्र नभएर विश्वको भोक मेट्ने विचारले गर्यौं भने चाहिँ हाम्रो देशले केही विकासको गति लिन सक्छ ।
हाम्रो समाजमा उसले गरेपछि म गर्छु भन्ने सोचले हाम्रो समाज मात्र नभई देशलाई नै पछाडि धकेलेको छ । हाम्रो नेपालकाे नाममा लागेका विभिन्न ट्यागहरू ट्यागमै सीमित हुन पुगेका छन् । हाम्रो देश कृषि प्रधान देश भए पनि हाम्रो देशले उब्जाएको अन्नले हाम्रो देशकै सबै जनतालाई पनि नपुग्ने अवस्था सिर्जना भएको छ । हाम्रो देशमा अन्न उब्जाउनका लागि उपयुक्त वातावरण र मौसम छ । हामीले प्रशस्त अन्न उब्जाउन सक्यौँ भने हाम्रो देशले केही विदेशी मुद्रा भए पनि भित्र्याउन सक्ने अवस्था आउँछ ।
हाम्रो देशमा कृषिमा सरकारले जोड दिएको पनि हामीले देखिरहेका छौँ । जस्तै कि अहिले पनि काठमाडौँबाट केही बाहिर गाउँघरतिर हेर्ने हो भने त्यहाँ समय समयमा सरकारद्वारा जाैको बिउ, धानको बिउ, पम्पसेटजस्ता बिउबिजन तथा कृषि सामग्रीहरू गरिब किसानहरूलाई र कृषि सामग्रीको खाँचो भएका व्यक्ति चिनेर गाउँ समाजमा आएका कृषि सामग्री वितरण हुने गरेको छ । यस्ता कुराले पनि कृषिप्रति किसानहरूमा केही बढी आकर्षण जागृत हुन्छ जस्तो मलाई लाग्छ ।
बाटामा हिँडिरहेको थिएँ म
लक्ष्य पुग्ने कहीँ थिएन,
अगाडि आयो एउटा हात
माग्न खोज्याे पैसा त्यो हातले ।
देखेर त्यो दृश्य, लाग्यो साह्रै दुःख
ल्याउन त मन थियाे त्यो सबै सुख
तर गर्न केही सकिनँ,
दुईचार पैसा हातमा हालेर पछाडि फर्किएँ ।
हिँडिरहेको थिएँ बाटामा
देखेँ रोइरहेकी आमा घाटमा
छोरा ल्याउने थियो मन
तर गर्न केही सकिनँ ।
लक्ष्य केही नभएपछि फर्किएँ घर
लाग्यो दुःख देखेर सहर
रिसले तात्यो मेरो तन
तर गर्न केही सकिनँ ।
A special day full of celebration
This is all about the god’s creation
Who is not only a father but also a son, brother
Birthday candle and tasty food
My dad,you are cool
An inspiration and a motivator
You are our happiness creator
You are our mentor and also a my friend
A man of values, trust and honesty.
This is what I want to say,
Wishing you a happy birthday
Oh god, remove sorrows and all thing bad
From the life of my loving and dearest dad.
Wishing you a prosperous and a happy year
We celebrate your birthday without any fear
Happy birthday to my dear daddy …
What is more intriguing
than these bunch of words,
ecstasy, gloom;
faith, fear;
perfection, flaw;
certainty, uncertainty;
flight, retreat;
triumph, defeat;
which blend perfectly
into one another
as much as they differ,
and laugh out into life
the most pertinent of poetries?
Life; A book of poetry
एक यात्री हुँ म
जीवनको यात्रामा हिँडिरहेको छु,
आफ्नो पहिचान के हाे ? भनी आफूलाई प्रश्न गर्दै छु ।
एक यात्री हुँ म
समयसँग अघि बढ्न खोज्दै छु,
मेरा मनका अस्तव्यस्त चाहनालाई नियाल्दै छु ।
एक यात्री हुँ म
खोज्दै छु आफ्नो अस्तित्व
कहाँबाट आएँ र के हो मेरो अन्त्य ?
जगाउँदै छु आफ्नो विवेक
खोज्दै छु म मेरा प्रश्नका उत्तरहरू
मात्र केही सम्भावना बोकेर
अघि सर्दै छु म, केवल एक यात्री हुँ म ।
केवल २ वर्ष भएछ,
तर पनि लाग्ने गर्दछ करोडौँ जुनी
जिन्दगीमा मेहनत गर सधैँ भन्ने गर्थे उनी ।
न बाँचुन्जेल दिन सकेँ, उनको हैसियत अनुसारको आदर
सधैँ झर्केर उफ्रन्थेँ, उफ्रिएजस्तै छाडा बाँदर
आजकल उनको यादले धेरै सताउने गर्छ,
कहिलेकाहीँ आँसु झर्छ, त कहिले मर्ने विचार आउँछ ।
न त कहिले उनीसँग माफी मागेँ, न त आफ्नो बानी सुधारेँ,
त्यसैले यो दुई वर्ष मैले पश्चातापमै गुजारेँ,
यो दुई वर्ष मैले पश्चातापमै गुजारेँ ।
Humanity can be defined from a lot of perspectives. One of the familiar definitions can be defined as the quality or nature of any human being, kind and caring for other beings. But it is not certain that this quality is possessed by every human. We have a lot of examples from the past as well as in the present about the cruelty by humans, also there are many incidents of inhumanity.
Humanity is one of the features of the people which makes people different from other creatures. It is a value or quality that only human beings can attain, own and bind all people together. People like Nelson Mandela, Mother Teresa and many more have given their lives for the sake of humanity. They serve poor people and needy ones for basic needs to their rights around the world in their entire life. They cared and helped people unconditionally without having any sort of expectations. Humanity comes from the unselfish act without any expectation, discrimination and prejudice.
The world today is more technical, straightforward due to various factors like money, power, self-love, etc. which is causing human beings to lose humanity. People these days are so indifferent towards others and are more focused towards their personal growth. Nowadays, Humans are treating other people with hate, disgust. Humans are discriminating against each other on the basis of their appearance, gender, castes. People have become so fake that they pretend to have the nature of humanity for getting attention in social media or fame which is causing the human unbearable.
In this cruel world, Humanity is a characteristic that all people should have. And people should understand that serving the needy is the greatest thing. It needs to be encouraged and prioritized so that human beings will be far from violence. It is very important in today’s scenario for the existence of human beings and upcoming generations.
A question that I find myself pondering upon is whether the prison system and the punishments are justified, or are they completely absurd ? Does prison even work? Does any form of confinement or punishment have a deterrent effect on crime?
Upon analyzing this question with contradicting methods adopted by two well-renowned countries that have their own way of dealing with criminals. We'll take an example of Norway's prison system and compare it to that of the United States. Even if you have little to no knowledge about these, you will be able to register that their approaches are at complete opposite ends of the spectrum. The prison system of the United States is known to be the “standard” in terms of prisons. Inmates are locked up in a cage, stripped off of their freedom and are not provided with much liberty during their sentence. Many people call this ‘harsh’, simply because prisoners are given little to no liberty to undertake anything productive during their sentence. “Productive” in the sense that it contributes to the society and the community. This system is known to be accepted all around the world as the standard of prisons.
Taking a look at the system of Norway, remember how I said that these two prison structures absolutely contradict each other? Well, you’re in for a treat. If you don't have any preliminary information about the prison system of Norway you might be outright amazed to hear that the methodology they have adopted is unlike any prison you might have ever seen, heard or even thought about.Prison in norway is drastically different than that of other countries is because of the fact that prisoners there are given absolute liberty. The prisons themselves are similar to apartments that people live in. Someone visiting the prison in Norway could mistake it for a literal apartment, and you may think I'm exaggerating quite a bit with this statement, but I'm actually not. Even calling someone a “prisoner” seems out of place and downright weird when talking about the prisons of norway.
Critics or even the general public might not even consider the prison in Norway as an actual “prison”. And to be completely honest, they are not entirely false for having that view, as prisons are considered a place to punish, rather to rehabilitate, which Norway does. Now let's keep aside all of these details and try to address the elephant in the room. Which prison is more effective and why? And do the adversely different ideologies have any correlation with variance in crime? A lot of research deems the penitentiary in the United States has failed brutally, whereas that of Norway has worked way better than that of The United States. Many people might be downright bamboozled to hear this. How can something be so lenient yet be more effective than something that is agreed upon as the standard for literally decades?
When we talk about the success of prison, We specifically look at how likely a person is to recommit a crime after they are released upon serving their sentence. Discuss this parameter alone and the US prison system might be considered as the worst in the world, whereas Norway tops the list by reflecting the highest level of success and effectiveness. You might not believe this, but Norway has the lowest reoffending rate at just 20%. For perspective, the US has a reoffending rate of 76.6%.
So we’ve come to a conclusion that Norway’s system is way better than other prison systems. But more importantly, if this system of Norway is so efficient, why aren't other countries using it? Scratching the surface, we might think that if it works for them, it would definitely work for others. We might even have the right to argue that other countries should be adapting to the system. But unfortunately, things like these have no magical answer nor do they have a magical fix. The system that has been specifically designed and used for 30 million Norwegians might not work as effectively for other countries with different amounts of population. Perhaps, the current system could work, but it would be nowhere as effective as in Norway, which stays as one of the most effective prisons of the world.
कहिलेकाहीँ लाग्छ,
जिन्दगी बारीको बुख्याचाजस्ताे
न हाँसाे छ,
न उमङ्ग छ,
भन्नलाई केवल जिन्दगी छ,
बुख्याचाजस्ताे ।
कहिलेकाहीँ भयङ्कर लाग्छ,
अन्तर हृदयबाट त्रसित हुन्छ,
म हुनुकाे अर्थात् जिन्दगी हुनुकाे
नजिक नपुग्दै पर पर सर्न थाल्छ ।
उडिरहेकाे चराले त
ठिङ्ग उभिएकाे बुख्याचालाई
परैबाट मानव आकृति देख्छ,
परपरै उडेर भाग्छ,
अनि कुतुहलतावश
नजिकबाट नियाल्न पनि सक्दैन,
पहिचान्न पनि सक्दैन ।
जसरी बुख्याचा टाढाबाट
सजीव देखिन्छ,
जिन्दगी पनि टाढाबाट
भयङ्कर देखिन्छ ।
टाढाबाट
धमिलाे देखिने
खाेलाकाे पानी पनि
माथिकाे सतहमा
सङ्लाे हुन्छ/स्वच्छ हुन्छ,
दुख/दर्द, हाँसाे/खुसी,
घृणा/प्रेम, लाेभ/लालच
इत्यादिमा अडेकाे जिन्दगी
कसरी पुरानाे कपडा
र एउटा थालमा
ठिङ्ग उभिन सक्छ ?
हावाहुरी बतासमा पनि
कसरी अडिन सक्छ,
त्याे बारीमा शान्त शान्त ?
टाढाबाट भयङ्कर
नजिकबाट काेमल हुन
सिकाएकाे छ,
निर्भय जिन्दगी जिउन
सिकाएकाे छ ।
अन्ततः धेरै सिकाएकाे छ,
ठिङ्ग उभिएर
त्याे बारीकाे
त्याे बुख्याचाले ।
‘माैनता नै जिन्दगी हाे’ भन्छ,
‘नबाेली पनि धेरै बाेलिन्छ’ भन्छ,
‘कर्ममा लागि पर’ भन्छ,
अनि लाग्छ कहिलेकाहीँ
जिन्दगी बुख्याचाजस्ताे ।
प्रत्येक देशको एक अद्वितीय चिनारी हुन्छ, चाहे त्यो संस्कृति, चाडपर्व, धर्म र अभ्यास वा खेलकुद जेसुकै होस् । भलिबल २३ मे २०१७ देखि नेपालको राष्ट्रिय खेल हो । नेपाल भलिबल सङ्घले खेल खेल्नका लागि कम ठाउँ र आर्थिक सम्भाव्यताजस्ता कारण दिँदै यसलाई राष्ट्रिय खेलका रूपमा मान्यता दिन सरकारसँग माग गरेको छ । यो नेपालको प्रख्यात खेल हो, जुन पहाड, हिमालय र तराई क्षेत्र लगायत देशका हरेक भागमा खेलिन्छ ।
खेल खेल्नका लागि सानो क्षेत्रफल पर्याप्त भएकाले भलिबललाई राष्ट्रिय खेल बनाउने सरकारको निर्णय सही हो । भलिबल नेपालमा प्रचलित दुई टोलीको खेल हो, जसमा सामान्यतया एकतर्फ ६ खेलाडी हुन्छन् । सहभागीहरूले उच्च नेटमा खेल ब्याट गर्नका लागि आफ्ना औँलाहरू प्रयोग गर्छन् र बललाई प्रतिद्वन्द्वीहरूको खेल क्षेत्रभित्रको कोर्टमा फर्काउनुअघि बल प्राप्त गर्ने प्रयास गर्छन् । बललाई आफ्नो छेउमा रहेको जमिनमा छुन नदिनका लागि विपरित टोलीको एक व्यक्तिले बललाई कोर्टको सतह पार गर्नुअघि टोलीका साथीलाई पास गर्छ । त्यो टोलीले त्यसपछि यसलाई नेटमा कास्ट गर्न सक्छ वा अर्को टोलीलाई गोली हान्न सक्छ । एक भलिबल खेल सामान्यतया ६० र ९० मिनेटबिच लाग्छ । त्यसैगरी विगत केही वर्षयता नेपालमा भलिबलले निकै चर्चा पाइरहेको छ । यो नेपालमा सबैभन्दा धेरै खेलिने खेल नभए पनि यो विकासोन्मुख राष्ट्रका नागरिकहरूका लागि सहज र पहुँचयोग्य खेल हो ।
भलिबल खेल्नु केही व्यायाम प्राप्त गर्ने एक स्वस्थ तरिका हो । नियमित व्यायाम तपाईंको स्वास्थ्यका लागि महत्त्वपूर्ण छ किनभने यसले तपाईंको हृदयलाई राम्रो काम गर्ने क्रममा राख्न मद्दत गर्दछ, साथै रोगहरू रोक्न मद्दत गर्दछ । नियमित रूपमा भलिबल खेल्नु तपाईंको शारीरिक गतिविधिकाे स्तर बढाउने एक तरिका हो । भलिबलले राष्ट्रिय खेल बन्नका लागि न्यूनतम सर्त पूरा गरेको छ । यो देशको जुनसुकै ठाउँमा, कुनै पनि भूभागमा, कम लागतमा खेल्न सकिन्छ । पुरुष र महिला दुवै विधामा नेपाली भलिबललाई मान्यता दिने प्रमुख राष्ट्रिय तथा अन्तर्राष्ट्रिय प्रतियोगिताहरूमा पुरुष राष्ट्रिय भलिबल लिग, महिला राष्ट्रिय बास्केटबल लिग, पुरुष एसियाली केन्द्रीय क्षेत्र भलिबल, चौथो अन्तर्राष्ट्रिय महिला भलिबल च्याम्पियनसिप, दक्षिण एसियाली महिला भलिबल च्याम्पियनसिप आदि पर्दछन् ।
A mother and son are very close,
That is what we call true love.
But what about that boy and girl married for years?
Don’t they too love each other?
For her peers she laughed and smile
Making jokes was always right
But what about tears she shed,
Inside the darkness on her bed?
A boy so quiet and reserved
Didn’t smile bit, nothing bothered him,
But what about the smile he has
Long before the scars he holds?
I met a man so kind and wise
Not scared of failure or rejection
But what about the past he lived?
I know he learned from his regret.
I met a girl unique and strong,
Always up if anything’s wrong.
But what about all the regret she had
Of being weak during her past?
Why to love when you don’t know what it is?
Why be happy with all the sadness you carry?
Why move on when you have regrets?
But this human nature is complicated and unsolved
Remember there are the emotions I will never
Understand!.
