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मेरो भैरहवाको यात्रा
- Aayan Rai - 31006, Grade IV o ... 20 March, 2023

 

यसपालिको बिदामा म मेरा बाजे र बज्यैसँग भैरहवा गएँ । मेरो बाजेको कामको सिलसिलामा हामी गएका थियौँ । हामी त्यहाँ मेरो मामाघरमा बस्यौँ । त्यहाँ मामा माइजू र दिदी भेटेर म धेरै खुसी भएँ ।  मलाई मेरो मामाघरमा भएका कुकुरहरू देखेर साह्रै रमाइलो लाग्यो । म सधैँ  ती कुकुरहरूसँग खेलेर समय बिताउँथे । पौष १५ को तमू ल्होसारमा मैले शान्ति गुम्बा जाने मौका पाएँ । त्यहाँ मैले भाषण सुनेँ । नाचगान हेरेँ र भुटुवाहरू खाएँ । मैले पहिलोपटक तमू ल्होसारमा सहभागी हुने मौका पाएको थिएँ ।  यस्तो अवसर जुरेकोमा मलाई अत्यन्त खुसी महसुस भयो । केही समयपछि मेरो मामासँग घर फर्किएँ । यसपालिको बसाइँमा मलाई सबैभन्दा मन परेको कुरा चाहिँ माइजूले पकाएको खाना थियो । हरेक दिन म मासुभात थपीथपी खान्थेँ । कुकुरसँग खेल्ने बाहेक म मेरा बाजेसँग कहिले ब्याडमिन्टन त कहिले फुटबल खेल्थेँ । यस्तै रमाइलो गर्दै पाँच दिनको बसाइ सकिएको मैले थाहै पाइन । काठमाडौँ  फर्कने दिन मैले ती कुकुरहरूका फोटो खिचेँ । अहिले ती कुकुरहरू सम्झिदा त्यहीँ फोटो हेरेर चित्त बुझाउँछु । यस्तै प्याराप्यारा सम्झनाहरूले मेरो भैरहवाको यात्रा अविस्मरणीय बनाएका छन् ।


 


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Importance of Meditation
- Paridhi Pant - 30054, Grade V ... 20 March, 2023

 

Today's human life is stressful. They have to work hard to make a living. Students too are stressed because of their studies and examination pressure. Meditation can make our lives calm, peaceful, balanced, enjoyable, and distressing. It can benefit our emotional well-being and overall mental health. Meditation can help us to concentrate on a particular task we are doing as it increases our concentration power. When we meditate, our mind clears and deletes all the overload and stressful things. If we get distracted easily from anything, then meditation can help us a lot. Some research suggests that meditation may help people manage symptoms such as anxiety, depression, asthma, sleep disorders, high blood pressure, etc. For example, if we are stressed because of our work, we have to give ourselves time for meditation, which may take 20 to 30 minutes.

 

Doing meditation every day reduces our stress and gives us a refreshed mind to work with again. Meditation is related to mindfulness. Most of the time, we suffer from thoughts. These thoughts disturb us and affect our motivation to do creative things. These thoughts may be positive or negative. Meditation can help us watch these thoughts internally. If we watch these thoughts coming to our mind, we will know about them and ignore them. Finally, these thoughts go away and never come back. We learned the technique of meditation from our Rishis, Munies, and Saints. Meditation is also taught in schools to help students reduce stress.Overall, we know the value of meditation and how to manage our work and lives. This is a kind of mental exercise that is necessary for our creativity, wellness, and productivity.


 


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My Lucky Day
- Sambid Dhakal - 30028, Grade ... 16 March, 2023

 

I was not sure whether or not I would take part in the quiz competition. We were going to play as a team, and our group consisted of five people. Our teacher chose participants at random for each group, which consisted of six people. One of my friends was absent when it was Group D's time, so I was asked to step in. Being a participant made me feel extremely lucky, and it ended up being a fantastic chance for me.

Everyone in our group was skilled in at least one topic. One was good at football, one at science, one at math, one at general knowledge, one at Sanskrit, and one at both social studies and Nepali. After that, even though I was anxious, I was thrilled to be there on behalf of our team.

 

We only managed to earn ten points in the first and second rounds, but we did not give up. In the third round, the audience could choose a number, and we would receive points based on their choice. In that round, we also earned ten points. We had the option of choosing four topics in the previous round. With three right responses, our team tied another team.

But we were able to correctly respond to the final question while the other team was unable to, giving us the victory. We were overjoyed and delighted with our success. My third victory in the test for the fifth grade.

 

We returned to class after the competition, and after some time, the teacher called all the winners to take the certificates. I was smiling and happy inside me. We took a photo too. I shared my experience with all of my friends, and they were amazed. One of my friends from the quiz group was on the same bus as me, and he said that it was because of my luck and my contribution that we won and it made me so happy. That was my lucky day.


 


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हजुरबुबाको कार्यालयमा एक दिन
- Sabhya Marasini Pradhan - 300 ... 15 March, 2023

म २८ फागुनमा मेरो हजुरबुबाको कार्यालयमा गएको थिएँ। मेरो हजुरबुबा महामञ्जुश्री विद्यालयको प्रधानाध्यापक हुनुहुन्छ । मलाई मेरी आमाले पुर्‍याइदिनुभयेको थियो । म पुगेपछि, कता जाने भनेर केही पनि थाहा थिएन त्यसैले मैले धेरै जनालाई प्रधानाध्यापककाे कार्यालय कता हो भनेर सोधेँ। एक जनाले मलाई त्यता हो भनेर देखाइदिनुभयो । म जुत्ता फुकालेर मेरो बुबाको कार्यालयको भित्र पसेँ । म गएर बुबालाई ढोगेँ, तर बुबाको बैठक भइरहेको थियो। म कुर्सि लिएर बसेँ त्यसपछि सबैजना कोठाबाट निस्किनुभयाे पछि, म बुबासँग गफ गर्न थालेँ । त्यहाँ काम गर्ने आन्टीले मलाई र बुबालाई चिया ल्याएर दिनुभयो। मलाई बिस्कुट पनि दिनुभएको थियो र मैले बुबासँग बसेर चिया र बिस्कुट खाएँ।  म एकैछिन बाहिर गएँ, मेरा छिमेकी दाइहरूले मलाई चिन्नुभयो।
मेरो बुबाले विद्यालयका लागि विद्युत गाडी किन्ने विचार गर्नुभएको रहेछ । गाडी बेच्न दुई जना मान्छेहरू आउनुभएको थियो । म, मेरो बुबा, अरू विद्यार्थी र अरू शिक्षकहरू लिएर गाडीमा सेतो गुम्बासम्म गयाैँ। फर्केर आएपछि म र मेरो बुबा बसेर खाना खायाैँ। मेरी आमा मलाई लिन आउनुभएको थियो, तर मैले म बुबासँगै आउँछु भनेर उहाँसँग जान मानिन। बुबाको ५-६ बजेतिर छुट्टी भयो। म र मेरो बुबा उहाँको गाडीमा घर फर्कियाैँ। मैले अर्को लुगा लगाएर मेरो भाइसँग भकुण्डो खेल्न थालेँ। बुबा एकैछिन बसेर घर जानुभयो र म र मेरो भाइ पनि घरभित्र पसेर टी भी हेर्न थाल्याैँ। मलाई त्यो अनुभव धेरै राम्रो लाग्यो र मलाई फेरि पनि त्यस्तै गर्न रहर छ। 
 


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The Mysterious Village Part-1
- Sarvesh Raj Adhikari - 30056, ... 14 March, 2023

 

This is an incident from 1948 about a young boy named John who lived in Los Angeles, California. One day, he wanted to visit his birthplace, which was a small village called Monaco. There were a total of 160 people living in that village. One night, all of the village people suddenly disappeared. There was no one who knew about those people. From that day on, that village was known as a ghost village. Nobody dares to come to that village because everybody thinks that that village is cursed.

 

John was unaware of this, so he decided to visit the village with his friends Katherine and Jack. It took them 11 hours to get to that place. John wanted to take many pictures in his village because he had not been there for a long time. While taking pictures, he saw the danger sign at the entrance of the village. They started to wander and discuss the sign. An old woman was standing there, and she was listening to them, so she came near and warned them about it, but they ignored it and laughed at her.

 

They went inside the village and started to click pictures. They also saw many farms and decided to take pictures near all the farms. Everything was fine in the village. They enjoyed the greenery and the environment of the village. However, they were surprised to see the empty village, but it did not bother them. They saw one old house and decided to stay there. That night, in their dream, they saw many people and monsters. Everybody had the same dream and woke up at the same time. They thought it was just a coincidence and did not care much, but they were unaware that a huge disaster was chasing them.

 

The next day, they went to every farm and clicked pictures. There were many scarecrows. They took pictures of them too. After an hour, they took a rest and started to look at their picture with many scarecrows. They noticed that one scarecrow was very different and weird from the others. But when they observed that particular scarecrow, they observed that actually it was a human with one eye and the other side full of blood. They later realised about the danger sign and the thing that old women told them when they were entering the village and finally knew about the truth of that village; they later found an old newspaper where it was written, "Today, in 1932, 160 people in this village disappeared together". Later, they learned about this cursed village, so they immediately started packing to leave the village, but it was too late; they started hearing weird noises. 


 


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मलाई मन पर्ने खेल
- Aayan Rai - 31006, Grade IV o ... 14 March, 2023

मलाई सबैभन्दा बढी मन पर्ने खेल फुटबल हाे । फुटबल खेलमा दुईवटा समूह हुन्छन् । दुईवटै समूहमा एघार एघार जना खेलाडी हुन्छन् । एउटा एउटा समूहको आफ्नै गाेलपाेस्ट हुन्छ । आफ्नो प्रतिस्पर्धीको गाेल रोक्न एउटा गाेलकिपर हुन्छ । यो खेलमा हामीले बललाई हान्न खुट्टा मात्र चलाउनुपर्छ । आउट हुँदा मात्रै हात प्रयोग गर्न पाइन्छ । त्यसै गरी गोलकिपरले मात्रै हात प्रयोग गर्न सक्छन् । फुटबलका प्रसिद्ध खेलाडीहरू राेनाल्डाे, मेस्सी  आदि हुन् । यस खेलको एउटा समूहमा एउटा कोष र कप्तान पनि हुन्छ । कुनै खेलाडीले अर्को खेलाडीलाई धकेलिदियो भने पेनाल्टी हुन्छ । यो खेल अन्तर्राष्ट्रिय खेल हो । यो खेल खेल्याैँ भने हामी शारीरिकरुपमा बलियो र स्वस्थ हुन्छौँ ।
 


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