कठै !
म कसलाई भनूँ ?
यहाँ लुटेर, भुटेर
खानेहरू धेरै छन्,
नभरिने पेटमा काेची काेची
भरिरहेका छन् ।
आस्था हराएकाे छ,
स्वास्थ्य खल्बलिएकाे छ,
थाहा छैन कुन बेला
कुन माेड आउने छ
बाजा नबजाई
कुन चरामाथि !
विवशताकाे खाेल
ओढ्नुपरेकाे छ निर्दाेषहरूले
उत्रिनु परेकाे छ मैदानमा
माेतीविन्दु लगाएर आँखामा
बराबरकाे राेमान्चक खेल
चलिरहेकाे छ त ?
कठै !
म कसलाई भनूँ ?
बुबालाई भनूँ ?
आमालाई भनूँ ?
समाजका सेवक/सेविकालाई भनूँ ?
या नेपाललाई स्विट्जरल्यान्ड बनाउँछु भन्ने राजनेतालाई भनूँ ?
म कसलाई भनूँ ?
के चलिरहेकाे छ यहाँ ?
एउटा कलिलो मस्तिष्कले
साेचिरहेछ,
आन्दोलनको बारेमा
नेपाल बन्दकाे बारेमा
राजनेताकाे बारेमा
मात्र साेचिरहेछ,
आन्दाेलनमा टाउकाे फुटालेकाे
सशस्त्र प्रहरीको बारेमा !
गर्भपतन भनेको गर्भावस्थाको अन्त्य गर्ने विधि हो, जसमा जन्मनुअघि नै पाठेघरबाट भ्रूण हटाइन्छ । गर्भपतन एक धेरै विवादास्पद विषय हो किनकि यो जीवन वा मृत्युका बारेमा लिइने निर्णय हो । यो अनिच्छित गर्भावस्था समाप्त गर्ने सबैभन्दा सुरक्षित तरिकाहरूमध्ये एक हो ।
वर्तमान समयमा विश्वका अधिकांश देशहरूले गर्भपतनको पहुँचलाई अनुमति दिएका छन् । तिनीहरूमध्ये केहीले बिना प्रतिबन्ध गर्भपतन गर्ने अनुमति दिएका छन् भने केहीले आमाको जीवन बचाउनुपर्ने अवस्थामा मात्र गर्भपतन गर्ने अनुमति दिएका छन् तर अहिले पनि कतिपय देशमा महिलालाई गर्भपतन गराउने अनुमति छैन । अझै पनि गर्भपतनलाई अनुमति नदिने केही देशहरू हुन्; फिलिपिन्स, इजिप्ट, मेडागास्कर, इराक आदि । अधिकांश देशहरूले धार्मिक र भावनात्मक विश्वासका कारण गर्भपतनमा प्रतिबन्ध लगाएका छन् तर मेराे विचारमा सन्तान जन्माउने वा नजन्माउने सवालमा निर्णय गर्ने अधिकार महिलामा निहित हुनुपर्छ ।
गर्भपतनमा प्रत्येक महिलाकाे सही पहुँच हुनुपर्छ । यदि कुनै महिलामा अनिच्छित गर्भधारण भयाे भने बच्चा जन्माउने वा नजन्माउने कुरामा उनको छनाेट हुनुपर्छ । एक महिलालाई यो छनाेटमा प्रतिबन्धित गर्नु अनैतिक छ । यदि कुनै परिवारमा आर्थिक सङ्कट छ र बच्चा जन्माउने स्थिति छैन भने उनीहरूलाई गर्भपतनको अधिकार हुनुपर्छ । त्यस्ताे अवस्थामा बच्चा जन्माउँदा तिनीहरूको आर्थिक सङ्कट झन बढ्न सक्छ ।
गर्भपतनको विरुद्धमा रहेका अधिकांश मानिसहरू गर्भपतन एकदमै असुरक्षित प्रक्रिया हो भन्ने सोच्छन् तर गर्भपतन गराउनु सबै अवस्थामा हानिकारक मात्र नहुन सक्छ भन्ने कुरा उनीहरूले बुझ्दैनन् । महिलाहरूले अवैध वा घरेलु गर्भपतन गर्छन्, जुन महिलाको स्वास्थ्यका लागि निकै खतरनाक र जोखिमपूर्ण हुन्छ । पेसेवर डाक्टरले गराएको गर्भपतन सुरक्षित हुन्छ र गर्भपतन गर्न पाउनु हरेक महिलाको अधिकार हुनुपर्छ ।
तिमी नजिकै हुँदा आकाशमा पन्छीझैँ उड्ने म
तिम्रो बोली सुन्दा मनभित्रबाट मग्न हुने म
एकान्त र एक्लोपनकाे एकमात्र साथी
तिम्रो त्यो मिठो आभाष
मेरा खुसी र रमाइला पलहरूको आधार
तिम्रा यादहरूकाे मिठो आभाष !
तिमी आफ्नो त्यो छोटो कालो केस
जब छोडेर आउने गर्दछ्याै,
मेरो तन र मनमा सधैँका लागि
जोडिएर बस्न खोज्दछ्याै,
मेरा दुःख र सुख दुवैमा
सम्झिने गर्छु म
तिम्राे त्याे मिठाे आभाष !
साना अनि राम्रा तिम्रा आँखाहरूमा
मेरो दृश्य देख्ने ठुलो रहर जागेको छ,
तिम्रो त्यो हाँसोको कारण
म आफैँ हुन मन लागेको छ,
त्यसैले तिम्राे त्याे मिठाे आभाषसँगै
तिमीलाई पनि सँगै राख्ने सपना देखेको छु ।
एकान्त र एक्लोपनकाे एकमात्र साथी
तिम्रो त्यो मिठो आभाष
मेरा खुसी र रमाइला पलहरूको आधार
तिम्रा यादहरूको मिठो आभाष
तिमी सँगै हुँदाको मिठो आभाष !
Body image is a perspective through which a person sees his or her body. The way a person sees their body can have a huge impact on their confidence and how they feel about themselves. People have different concerns, thoughts regarding their body parts ranging from weight, shape, size of their body, their hair, and other different body parts. A person can have both positive and negative thoughts about their body image.
Negative body image means a person has a negative mindset about their body and does not feel happy about how they look. A person who has a negative concept about their body suffers from low self-esteem and lack of confidence. A lot of people who have a negative body image about themselves tend to change their physical appearance to look better. In most cases it works but for some people the condition might not apply, they still aren’t happy with their bodies and they keep trying to change their appearance. This has a high chance of hampering their body and high risks of disorders. People try to achieve a perfect body which in reality cannot be achieved. People need to understand a healthy way of trying to change their appearance and trying to change their physical appearance in an unhealthy way to achieve that delusional concept of the perfect body. Most people get their concept of the perfect body from social media but most of the time is all fake.
On the other hand, positive body image means having a positive mindset about one's body and appreciating one’s appearance. A person with a positive body image about themselves has higher self-esteem and confidence. They do not feel insecure about their body and feel comfortable in their own skin and their own body. They also do not care about how other people think about their appearance.
The problem of body image is seen mostly among teenagers going through puberty. They feel insecure about their own body because of how society and social media advertise the perfect body. And those teenagers try to achieve that concept of the perfect body but cannot achieve those high body standards. This makes them more insecure about their body and makes them ashamed of their own body. This negative concept of one’s body image can make a person suffer from anxiety, depression and even lead to suicidal thoughts.
Every person has their own unique physical appearance and traits. They should learn to appreciate their body and stop being influenced by social media on how they see their body. If a person wants to keep their body healthy, they should just try to eat healthily and practice a healthier lifestyle.
Life is a long journey and we are travelers. All of us observe many things and learn a lot from them. We have been facing the struggle since our childhood and will continue till we are here. It has been a great journey so far through which I’ve been able to know what happiness,joy and sorrow actually mean and also been able to make a lot of memories. Being a younger son from a family,it is sure that I was a pampered child but besides that I was strong enough to control myself.
Memories are what makes you alive when you have nothing with you. I always have learned from my grandmother that even if you don't have your loved ones beside you, your memories are there to make you happy and feel better. Memories don't mean the happiest part of your life. It can be anything, even the saddest and hardest part of your life. Memories are just a blessing which makes you clear of each and every action you are going to make in future. It can sometimes be a savior which will save you from your mistakes. Memories which I love most today are the memories I created with my parents, my friends and my achievements.My memories with my parents always make me feel closer to them and to love and care for them. My friends have been an important part of life whether in school or college and I have created the best memories of my life with them. Words aren’t enough to describe the memories that I have created or experienced till date,they are really amazing. Whenever I ponder over those memories it energizes me to move ahead and achieve things and enjoy life to the fullest.. The memory of going on a savage ride with those idiot friends gives me some different excitement, cracking jokes and making the laugh out is thing what I prefer doing, spending years journey with the friends and knowing and year bring a fast heart beat but again remembering that our bond is going to last forever gives me a real happiness. Even though we might not be able to meet again, the memories we have created being together will always remain within me in my heart and my brain. I know even if I remember we can't be together like before but each time I remember the moments I cherish those memories. Memories of my achievements encourage me to follow my dreams and will always act as a motivating factor to achieve the feat and this always makes me feel better.
Finally, I want to say that live your life to the fullest, create memories and don't just wait for someone to create the memories for you because the memories can't be created as your wish, it becomes memories when it is connected with your emotions.
"A gacha game” is a video game that implements the gacha mechanic. Similar to loot boxes, gacha games induce players to spend in-game currency to receive a random virtual item. The in-game currency can be gained by game play, or by purchasing it from the game publisher using real-world funds. Google says.
It is unnecessary for me to explain further what a gacha game is. Even after reading the definition makes you unable to grasp its meaning, I present some examples of Gacha Games. Genshin Impact, one of the most popular Gacha game for this decade which soared in its popularity after just days of getting released due to its impactful and engrossing game mechanics, Honkai Impact, created by the parent company of Genshin Impact, Pokemon Masters, Dragon Ball Legends, Seven Knights, Fate/Grand order etc etc. I am sorry if I have not included the Gacha Games some of you may be playing but I guess we all got to know what games I am talking about.
Still, if there are still people who are confused, I don’t know what you are playing on your devices instead of such a popular genre. Now, before I start to get scolded by some people, let me talk about my depressing and frustrating history in the Gacha Games. I was first introduced to this genre of game in 2016 when I first stumbled upon a game that I may have played very well for 6 months straight. And by straight I mean literally, any time I was free I would take out my tablet and play that game like my life depended on it. I am talking about the Gacha Game Seven Knights.
The reason I was so engrossed in this game was due to the bait the game was laying out for us players to pull for a limited edition character which instantly makes the game much more easier and fun. Keep this in mind that till the date I have not wasted a single real life money while pulling for characters. I used to grind and grind to get the in-game currency and then pull for the character.
Let me tell you this, the game company was absolute devil. It is not guaranteed that you will get the desired character in just a single pull. It may take 100 or more than that for you to get the desired character. This absurd probability made me want to get the character at all costs thus the start of my ruined life started.
All was good actually until I again got pulled into Genshin Impact. And oh boy, the amount of willpower I discovered had in me from keeping me from using money to get the characters in the game is over 9000. Each and every limited time character in this game is so overpowered and unnecessarily necessary for a good and competitive gameplay that I am thankful that I even have 3 of the limited characters. Even now, a new update is coming this week where a new character is being available and I want that character so much that I am having a hard time even managing time on the game while taking into factor my studies and work I have to complete.
Not only do I play one time consuming game, I also play other 2 such Gacha games which require a heavy amount of time in order to get the necessary materials for getting the limited
Pain undoubtedly is the most alarming feeling which we all mostly describe as a bad or worse experience that we have come across many times in our life. All of us are trying to escape pain, run away from it because it disturbs our life but pain is inevitable it comes to you even when you think everything is perfect. But considering pain it is that feeling which pushes us forward and motivates and makes us realize the true importance of life.
It is basically hard to see the brighter part of it because pain is harsh, it demands to be felt, it pierces right through the heart causing a lot of damage mentally and emotionally, more like a numb feeling. Seeing pain from a different perspective can change the way of our life. The pain we are going through today is paving the path and making us more potent and powerful in the future.There's even a saying which states “God never wastes our pain”.The pain which we go through will give us greater experience and capacity for compassion,generosity and love because as said earlier a newer perspective brings out a newer person.Pain makes us more valiant and passionate towards everything, teaches us to value every simpler and smaller thing because even being small or simpler it will play a greater aspect in the coming future.Feeling pain is a test of personality. It's not just about developing our characters. It may be less developed or already developed, and all the pain we come through is a test of the personality which we already have. Growing up we have experienced it in different forms, we all have our own stories to tell and this defines the character we are evolving into and pain plays a great part in developing it.The painful experiences of the past and the lessons learned from them always remind us of how ugly they can be. Pain itself has both positive and negative aspects depending on how we see it and cope with it. We humans have a habit of always wanting to feel special, like our own life somehow has greater meaning than that of others, but when we get to experience pain we perceive that everyone in this world faces the same fears and suffers the same pains.
Pain is inevitable and it affects everyone. It is on us whether we take it as everyone else's “negative feeling” or face it and move on and gain experience from it. No matter how much we run from it, it will come to us. Pain is what keeps us alive and gives meaning to our life.
हाम्रो देश नेपाल प्राकृतिक रूपले सुन्दर छ र यहाँ प्रकृतिक सुन्दरताको कमी छैन तर प्राकृतिक सुन्दरता मात्र भएर के गर्नु ? हाम्रो देशमा भएका वनस्पति र प्रशस्त नदीनाला वा अरू नै कुनै स्रोतबाट फाइदा लिन सकेका छैनाैँ हामीले । हाम्रो देशमा आजको समयमा झन् यो राजनीतिक अस्थिरताले गर्दा केही कुराको पनि राम्रोसँग विकास हुन पाएको छैन र भइरहेको विकासले पनि गति लिन सकेको छैन । हाम्रो देशमा अहिले हेर्ने हो भने हाम्रो देश केही कुरामा पनि आत्मनिर्भर हुन सकेको छैन । बर्सौंदेखि भन्दै आइएको ‘कृषि प्रधान देश’ मा अहिले हेर्ने हो भने यहाँका जनताले बिहान काम नगर्दा बेलुका खान नपुग्ने अवस्था आएको छ । हाम्रो देश कृषि गरेर पनि आफ्नो माग धान्न नसक्ने अवस्थामा छ अहिले । हाम्रो देशमा राम्रो खेतीपातीलाई सुहाउँदो मौसम हुँदा त हामीले खेतीपातीबाट आफ्नो गुजारा गर्न सक्नुपर्छ र खेतीपाती गर्दा आफ्नो भोक मेट्न मात्र नभएर विश्वको भोक मेट्ने विचारले गर्यौं भने चाहिँ हाम्रो देशले केही विकासको गति लिन सक्छ ।
हाम्रो समाजमा उसले गरेपछि म गर्छु भन्ने सोचले हाम्रो समाज मात्र नभई देशलाई नै पछाडि धकेलेको छ । हाम्रो नेपालकाे नाममा लागेका विभिन्न ट्यागहरू ट्यागमै सीमित हुन पुगेका छन् । हाम्रो देश कृषि प्रधान देश भए पनि हाम्रो देशले उब्जाएको अन्नले हाम्रो देशकै सबै जनतालाई पनि नपुग्ने अवस्था सिर्जना भएको छ । हाम्रो देशमा अन्न उब्जाउनका लागि उपयुक्त वातावरण र मौसम छ । हामीले प्रशस्त अन्न उब्जाउन सक्यौँ भने हाम्रो देशले केही विदेशी मुद्रा भए पनि भित्र्याउन सक्ने अवस्था आउँछ ।
हाम्रो देशमा कृषिमा सरकारले जोड दिएको पनि हामीले देखिरहेका छौँ । जस्तै कि अहिले पनि काठमाडौँबाट केही बाहिर गाउँघरतिर हेर्ने हो भने त्यहाँ समय समयमा सरकारद्वारा जाैको बिउ, धानको बिउ, पम्पसेटजस्ता बिउबिजन तथा कृषि सामग्रीहरू गरिब किसानहरूलाई र कृषि सामग्रीको खाँचो भएका व्यक्ति चिनेर गाउँ समाजमा आएका कृषि सामग्री वितरण हुने गरेको छ । यस्ता कुराले पनि कृषिप्रति किसानहरूमा केही बढी आकर्षण जागृत हुन्छ जस्तो मलाई लाग्छ ।
बाटामा हिँडिरहेको थिएँ म
लक्ष्य पुग्ने कहीँ थिएन,
अगाडि आयो एउटा हात
माग्न खोज्याे पैसा त्यो हातले ।
देखेर त्यो दृश्य, लाग्यो साह्रै दुःख
ल्याउन त मन थियाे त्यो सबै सुख
तर गर्न केही सकिनँ,
दुईचार पैसा हातमा हालेर पछाडि फर्किएँ ।
हिँडिरहेको थिएँ बाटामा
देखेँ रोइरहेकी आमा घाटमा
छोरा ल्याउने थियो मन
तर गर्न केही सकिनँ ।
लक्ष्य केही नभएपछि फर्किएँ घर
लाग्यो दुःख देखेर सहर
रिसले तात्यो मेरो तन
तर गर्न केही सकिनँ ।
A special day full of celebration
This is all about the god’s creation
Who is not only a father but also a son, brother
Birthday candle and tasty food
My dad,you are cool
An inspiration and a motivator
You are our happiness creator
You are our mentor and also a my friend
A man of values, trust and honesty.
This is what I want to say,
Wishing you a happy birthday
Oh god, remove sorrows and all thing bad
From the life of my loving and dearest dad.
Wishing you a prosperous and a happy year
We celebrate your birthday without any fear
Happy birthday to my dear daddy …
What is more intriguing
than these bunch of words,
ecstasy, gloom;
faith, fear;
perfection, flaw;
certainty, uncertainty;
flight, retreat;
triumph, defeat;
which blend perfectly
into one another
as much as they differ,
and laugh out into life
the most pertinent of poetries?
Life; A book of poetry
एक यात्री हुँ म
जीवनको यात्रामा हिँडिरहेको छु,
आफ्नो पहिचान के हाे ? भनी आफूलाई प्रश्न गर्दै छु ।
एक यात्री हुँ म
समयसँग अघि बढ्न खोज्दै छु,
मेरा मनका अस्तव्यस्त चाहनालाई नियाल्दै छु ।
एक यात्री हुँ म
खोज्दै छु आफ्नो अस्तित्व
कहाँबाट आएँ र के हो मेरो अन्त्य ?
जगाउँदै छु आफ्नो विवेक
खोज्दै छु म मेरा प्रश्नका उत्तरहरू
मात्र केही सम्भावना बोकेर
अघि सर्दै छु म, केवल एक यात्री हुँ म ।
