Coronavirus, basically known as COVID 19 is a huge pandemic spread all over the world. It has caused a huge loss of people all over the world. Many have been jobless, many lost their lives or family members. People are suffering a lot through this pandemic. Any certified medicine of COVID 19 has not been discovered.
Symptoms (common symptoms are)
-Fever
-Breathing problem
-Dry cough
Prevention of COVID 19
-Practice social distancing.
- Wear a mask.
-Practice good hygiene.
-Do not touch your nose, eyes and mouth with an unclear hand.
Stay home, stay safe.
नेपालमा करोडौँ भगवनहरु छन्। ति मध्ये बुद्ध पनि एक हुन्। उनलाई एसियाकाे तारा पनि भनिन्छ। उनी लुम्बिनिमा जन्मिएका हुन् । उनको बुबाको नाम शुद्धाेधन र आमाको नाम मायादेवी हो। सानोमा उनले बिरामी मान्छे बृद्ध मान्छे र अरु मान्छे लगेको दृश्य देखेपछि जीवन भनेको केही रहेनछ भन्ने कुरा बुझे। त्यसपछि उनलाई जीवन र जगतको बारेमा अझै बुझ्न मन लाग्यो। जब उनले बिहे गरे त्यस अनि उनको राहुल नाम को छोरो जन्मियो। आफुले जिवनमा केही ज्ञान हासिल गर्नुपर्छ भन्ने बुझेका गौतमबुद्ध आफ्नो सानो छोरो र श्रीमतीसहित दरबारका सबैलाई छोडेर ज्ञान प्राप्तिका लागि हिँडे। उनले भारतको बोधगया भन्ने ठाउँमा गए र पीपलको बोटको तल बसी तपस्या गरे र उनले ज्ञान प्राप्त गर । अहिले उनी यस संसारमा छैनन् तर बुद्ध धर्म र बुद्ध दर्शनका नामले उनी संसारमा अहिले पनि चिनिएका छन् र उनलाई सबैले सम्मान गर्छन् । उनकै नाममा बुद्धजयन्ती पनि मनाइन्छ ।
Laika was a normal street dog in Russia chosen to be sent into space. The aim was to find out how long a dog can survive in zero gravity. On November 3, 1957, Russians launched Laika into space inside a spacecraft named Sputnik-2. It was a suicide mission for Laika because there was no way to bring her back to Earth. For the first few hours, everything went normal. Then the cooling system failed. Laika had nowhere to go, and within a few hours, Laika died because of overheating. After the launch of 162 days, Sputnik-2 re-entered the earth's atmosphere & burned up in re-entry along with Laika. Her remains were never found. Statue was made in memory of Laika.
विश्वभरी नै फैलिएको काेराेनाले फैलाएकाे याे रोग जसले गर्दा सबै मानिसहरु डर र त्रासमा बाच्न बाध्य भइरहेका छन्। मानिसहरुले सोचेका पनि थिएनाैँ होला कि यस्तो दिनदशा पनि आउँछ भनेर । आजभन्दा एक वर्ष अगाडिको समयमा जाने हो भने भखरै निस्किएको नयाँ रोग जुन चाइनाबाट आएको थियाे ।
याे रोग धेरै नै डर लाग्दो र अरु रोग भन्दा घेरै फरक छ । याे राेग एक चोटी लागे पछी ज्यान गुमाउनु पर्ने पनि हुन सक्छ किनकि यसकाे औषधी बनेकाे छैन । यो रोगले बच्चा ,बुढा ,केटाकेटी केही नभनी मानिसले आफ्नो ज्यान गुमाउनु परिरहेकाे छ ।यो रोगले विश्वलाई नै बन्द गरायो ।कति मान्छे रोगले मरे त कति मान्छे भोकले मानिसले आफुले आफैँलाई घर भित्र नै बन्द गरेर बस्नु पर्ने अवस्थालाई हामीहरुले जसोतसो गरेर कति पीडाहरुको सामना गरेर यो एक बर्ष त कटायाैँ । विस्तारै सबै कुराहरु पनि खुल्दै आयो । स्कुल,कलेज,अफिस,दिनकै काम गरेर एक छाक काट्नु पर्ने मानिसहरु दुःखलाई भुलेर खुसी हुन लागेका मात्र के थिए ; त्यसको दोब्बर दुख आउछ भनेर कोसैलाई केही थाहा थिएन । अब त झन नयाॅं कोरोनाकाे पुस्ता आएकाे छ । याे पहिलेको भन्दा डर लाग्दो र खतरनाक छ । अहिले अस्पतालहरु कुनै खाली छैनन् ।अहिले मानिसहरुलाई धेरै नै गाह्राे बनाएको छ । कति महिना कति बर्ष लाग्ने हो यो रोगको रोकथाम हुन कुनै टुङ्गाे नै छैन । छिटाे याे समस्याबाट मुक्ति पाइयाेस् ।
Insomnia is a sleep disorder in which you have trouble falling or staying asleep. People are mostly awake late at night because of this disorder. The condition can be short term or can last a long time. It may also come and go. It doesn't hurt our body parts but it mainly hurts our sleep. Let me explain, you the causes of insomnia. There are so many reasons like watching electronic devices late at night, stress, lack of exercise, an irregular sleep schedule, mental health disorders, physical illnesses and medication. If you are still taking those habits and not having a good night sleep do visit your doctor as soon as possible. Now, let me explain what happens in our body while sleeping or before sleeping. At night when we are awake, our brain releases a chemical that wakes us for more hours and we see everything around us and when there is nothing left to see we sleep. Now let me tell you some interesting facts about our sleep disorder. Do you know that eating late at night can cause nightmares? Also, you won’t believe that while we are asleep our eyes move very fast! You can’t see it because your eyes are closed.
Now, I am giving you some basic tips to get rid of Insomnia. They are- stick to a sleep schedule. Keep your bedtime and wake time consistent from day to day, stay active, avoid or limit naps, avoid large meals and beverages before bed.
Thank You!
समय बहुमूल्य चिज हो । समयलाई रोकेर रोकिदैन, छेकेर पनि छेकिदैन । हामीले गर्नुपर्ने काम ठिक समयमा गर्नुपर्छ । समयले हामीलाई पर्खदैन । समय सधैँ अगाडि मात्र बढ्छ । कहिल्यै पछाडि फर्कंदैन । हामी कहिल्यै बितेको समय पाउन सक्दैनौँ । हामीले राम्रा काम गरेर समय बिताउनु पर्दछ । आज गर्नुपर्ने काम आजै गर्नुपर्छ । भाेलि गर्छु भनेर कुनै पनि काम राख्नु हुँदैन । समयमै काम गर्न सक्याे भने असल मान्छे बनिन्छ ।
हाम्रो जीवनमा समयको ठूलो महत्त्व छ । समयलाई चिनेर हामीले काम गर्नुपर्छ । हामीले गर्नुपर्ने काम समयमै गर्नुपर्छ । गइसकेको समय फेरि आउँदैन । त्यही भएर आजको काम आजै गर्नुपर्छ । कुनै पनि काम पछि गर्छु भनेर राख्योँ भने पछि अरु नै काम पर्न सक्छ र हाम्राे काम कहिल्यै समयमा पूरा हुँदैन । समयलाई चिनेर हामी अगाडि बढ्नुपर्छ । समयलाई चिनेर सही तरिकाले समयको प्रयोग गर्न सकिएमा हामीले दुःख पाउँदैनाैँ ।
The Sun is a big star at the center of the solar system. It looks like a bright, shiny ball of fire. The Sun shines in the sky during the day. It rises in the east and sets in the west. The Sun is very far from the Earth, so it looks small. The Earth revolves around the Sun. Hindu religion considers the Sun as a god. It gives light and heat to us. It keeps us warm during winter. Plants use sunlight to prepare food. Sunlight kills germs and makes us free from diseases. The rays of the sun give us vitamin D. The sun rays help in drying clothes. It also helps in the formation of clouds, which further helps in causing rainfall. In solar cookers, sun-rays are used to prepare food. Sunlight is also stored in the solar cells of the battery. The Sun is the main source of energy on Earth. So, life on Earth is not possible without the Sun.
Art is the expression of human creative skill and imagination, typically in a visual form such as painting, sculpture, craft etc. Many famous artists have made many beautiful drawings. These famous artists are Michelangelo, Rembrandt, Vincent van Gogh, Pablo Picasso etc. Among them, Leonardo da Vinci was the greatest artist of all time. His famous paintings are Mona Lisa and the Last Supper. I also have a skill in the art. When I was small I didn't know what art was. When I grew bigger I started to show interest in painting and crafting. When I was five, I could make perfect animals but I could not draw humans, devices etc. When I reached seven, I started drawing hard paintings. I made a lot of drawings and when I grew my talent also started to grow with me. But somehow, I was not good at 3D drawings. Now I am 11 years old and I am pretty good at drawing. I can draw large landscapes or made-up worlds of my own. In my school, there is an art class. I enjoy art class. Once I was selected in an art competition and I drew a painting of the Mona Lisa.
Till now, I have painted more than 100 drawings. I usually draw in my free time. I like to express my feelings through my painting. It does not matter to me whether someone likes my work or not because it is my work that I love to make. In future, I aim to be an artist.
गाई घरपालुवा जनावर हो । गाईले दूध दिन्छ । दूधबाट दही, मोही, घिउ आदि बन्छ । दूध, दही, मोही, घिउ पोषिलो खानेकुरा हो । यो बच्चा बुढाबुढी सबैको निम्ति चाहिन्छ । दूध हामीले दैनिक जीवनमा प्रयोग गर्न सकेमा पौष्टिक पदार्थ प्राप्त गर्दछौँ । दूधले हाम्रो स्वास्थ्यमा निकै फाइदा पुर्याउनुका साथै हाम्राे शरीरकाे हड्डीलाई मजबुत पार्छ । गाईको दूध विभिन्न कारणले प्रसिद्ध छ । दैनिक रूपमा एक गिलास दूध पिउनाले हाम्रो मन मस्तिष्कलाई धेरै फाइदा गर्दछ ।
Hi friends, Today I am writing about my first day in Grade IV. The day was Thursday. I was very happy and excited to meet my teachers and friends. Our first-class started exactly at 9:30.
The first-class was English reading. In our English reading class, we met our new teacher Reshika ma’am. She introduced herself and asked for everyone’s introduction. After that, we played the game ‘Bamboozle’. Our second period was Nepali. We met our new Nepali teacher Devi ma'am and one more time we introduced ourselves. Our third period was Mathematics. We met our Maths teacher Ruby ma’am, we introduced ourselves and played the game ‘Spin the wheel’. Our last period was Sanskrit. In Sanskrit class, we discussed the contents that we are going to read in Grade IV. We also met our subject teacher Yukta ma’am and our class teacher Neha Ma’am.
The first day in the new class is always an important and memorable day for everyone. Overall, my first day was quite joyful and we all had lots of fun. It was a really good day.
Thank you!
एउटा सुवर्णपुर नाम गरेकाे राज्य थियाे । उक्त राज्य सुवर्ण नाम गरेका राजाकाे थियाे । उनकाे एउटी सानी राजकुमारी थिइन् । उनकाे नाम साम्भवी थियाे । उनलाई चिया पिउन खुबै मन पर्दथ्याे ।
उनले आफू पाँच वर्षकी हुँदा चियाकाे स्वाद थाहा पाएकी थिइन् । उनलाई फरकफरक स्वाद भएका चिया बनाएर सेवकले खुवाउने गर्दथे । चिया नमिठाे भएकाे खण्डमा उनले सेवकलाई झपार्दथिन । उनी छुच्ची भएका कारणले सेवकलाई कहिलेकाहीँ दुःख लाग्दथ्याे । राजकुमारीलाई भने चिया बनाउन ।
साँझ परेपछि राजकुमारीलाई चिया चाहिन्थ्याे । राजकुमारीले चिया खाने समय अलिकति पनि तलमाथि हुनुहुँदैनथ्याे । एक दिनकाे कुराे हाे । उनले चिया खाइरहेकाे बेलामा कप तल खसेर फुट्याे । आफ्नाे हातबाट कप फुटेपछि त्यसकाे दाेष सेवकलाई लगाइन् । अर्काे दिन पनि त्यस्तै भयाे । लगातार एक हप्तासम्म कप फुट्न् क्रम राेकिएन ।
राजाले उक्त कुराे थाहा पाए । त्यसपछि राजा चिन्तित भएर उक्त कप फुटाउने काे हाे भनेर पत्ता लगाउन सभा बाेलाए । उक्त सभामा सेवकले पनि आफ्नाे सफाइ राख्ने माैका पायाे । राजा लगाएत सबै व्यक्तिहरूले सेवकबाट गल्ति नभएकाे ठाने । त्यसपछि राजाले आफ्नी प्यारी छाेरी राजकुमारी साम्भवीलाई बाेलाएर साेधपुछ गरे । साेधपुछका क्रममा कप राजकुमारी आफैँले फुटाएर दाेष सेवकलाई लगाएकाे स्पष्ट भयाे । त्यसपछि राजकुमारी रुँदै आफूले झुटाे बाेलेकाे स्वीकार आउँदैनथ्याे गरिन् र अबदेखि त्यस्ताे झुट बाेलेर अरुलाई दुःख नदिने वाचा गरिन् ।
राजा प्यारी छाेरी राेएकाे देखेर दुःखी भए । राजाले आफ्नी छाेरीलाई सम्झाए । कसैलाई पनि नचाहिने विषयमा झुटाे बाेलेर दुःख दिनु हुँदैन । हामीले त जनताकाे सेवा गर्नुपर्छ भनेर सम्झाए ।