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निल आर्मस्ट्रङ
- Aashrab Khanal - 22001, Grade ... 01 February, 2021

निल आर्मस्ट्रङलाई  संसारभरिमा चन्द्रमाको सतहमा ओर्लने पहिलो मानिसको रूपमा चिनिन्छ । २० जुलाई १९६९ को दिन निल आर्मस्ट्रङ चन्द्रमामा अवतरण गर्ने सर्वप्रथम मानव बने । 

अन्तरिक्ष अभियानको सुरुवात रुसको स्पुतनिक उपग्रहको प्रक्षेपणपछि भएको थियो । त्यो बेलाका विश्व महाशक्तिहरू विशेष गरेर अमेरिका र रुसबिच अन्तरिक्ष दौड सुरु भयो । कसले सबैभन्दा पहिले एउटा मानवलाई चन्द्रमामा पुर्याउने भनेर घमासान प्रतिस्पर्धा हुन थाल्यो । सन् १९६१ मा चन्द्रमामा पुग्न आफ्नो एउटा ‘अपोलो’ नामक अन्तरिक्ष यानको योजना सुरु गरेको थियो । यो योजनामा धेरै पटक गम्भीर धक्का आई परे पनि अमेरिकाले अन्तिममा गएर रुसभन्दा पहिले

चन्द्रमामा अन्तरिक्ष यात्रीहरूलाई अवतरण गर्यो । आर्मस्ट्रङले आफ्नो पाइला  चन्द्रमाको सतहमा राख्ने बेला आफ्नो प्रसिद्ध पङ्क्ति भनेका थिए । आर्मस्ट्रङसँग बज अलड्रिन पनि चन्द्रमाको सतहमा ओर्लेका थिए । 


निल आर्मस्ट्रङ आज मानव जातिको सबैभन्दा ठुलो उपलब्धिको प्रतीक भएका छन् ।


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Graphic Design
- Parikshit Maharjan - 2022029, ... 01 February, 2021

According to Wikipedia Graphic Design is an art, a professional, and academic discipline whose activity consists in projecting visual communications intended to transmit specific messages to social groups, with specific objectives. In a simple word, Graphic  Design is the combination of text and pictures in various sources like an advertisement,  animation, books, etc. 

In Graphic Design, creators can design visual arts based on their own thoughts or their client’s recommendation. Mainly three Adobe software’s are used to make a  visual design, they are Adobe Illustrator, Adobe Photoshop, and Adobe  In-design. These three software are highly recommended software and are used by many creators.  

Graphic Design has got a huge job opportunity in today’s world. All the small and big companies need a Graphic  Designer to design various things.  Not only Companies but even a small shop is in need of a Graphic  Designer, mostly to make banners and posters and for the advertisements. Since Graphic Design is a very creative field many people show their interest in it. People can create whatever comes to their mind. 

Knowledge and skills to use those three software’s are very necessary to become a professional Graphic Designer. It is not an easy task to master those softwares but it is a fun process. When we start to learn those three softwares, various tools and functions are very powerful and fascinating that encourages and motivates the learner even more.  

So, Graphic Design is an area where we can put our thoughts, ideas, or views in a  digital form in a creative presentation manner. 

Source: Wikipedia


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Vandalism
- Sinja Ghimire - 21125, Grade ... 28 January, 2021

According to the Cambridge dictionary, vandalism is defined as a crime that intentionally damages other people's belonging. We see loads of vandalism happening around public places like colleges, temples, parks, etc. The 3 common varieties of devilment embrace Graffiti, Property injury, and billboard/Signboard.

Graffiti is writing or drawings created on a wall or different surface, typically while not permitted. Graffiti ranges from straightforward written words to elaborate wall paintings and has existed since yore, with examples of qualitative analysis back to ancient Egypt, ancient Ellas, and up to the Roman Empire.

Property injury is injury or destruction of real property, caused by negligence, willful destruction, or act of nature. Property injury might embrace damage to an associate degree, automobile, a fence, a tree, a home, or other possession. The number of recovery for property injury could also be established by the proof of replacement price, the value of repairs, loss of use till repaired or replaced, or, within the case of heirlooms or terribly personal things (e.g. wedding pictures) by subjective testimony on sentimental price. 

A billboard may be a massive door advertising structure, usually found in high-traffic areas. For a few reasons, vandals like to target street signs and billboards. They use markers, paint, and different materials to break them. Sometimes, they even pull them out of the bottom to steal them. Rampant devilment publically affects the image of a street, neighborhood, or entire city. Contacting knowledgeable devilment cleanup service will facilitate avoid the impacts of criminal devilment.

Vandalism is a malicious act and should mirror personal sick will, though the perpetrators needn't recognize their victim to commit devilment. The foolhardiness of the act imputes each intent and malice. As a result of the destruction of public and personal property poses a threat to society, fashionable statutes create devilment against the law. The penalties upon conviction could also be a fine, a jail sentence, associate degree order to pay money for repairs or replacement, or all three. Additionally, the United Nations agency that committed devilment could also be sued in a civil misconduct action for damages in order that the broken property will be repaired or replaced.

There are numerous laws against devilment in several countries. Excluding the laws, the common ways in which to stop devilment are: Have bright security lights within and outdoors in one property, Use unbreakable security glass and fixtures designed to discourage vandals, install security fencing around your property, Strategically plant woody plant and bushes to extend security, stop working devilment and take away or repair any broken things as presently as doable.


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कार्य गर्नु जरुरी छ?
- Sophi Shrestha - 21126, Grade ... 28 January, 2021

उद्देश्य वा परिणाम प्राप्त गर्नका लागि गरिएको मानसिक वा शारीरिक प्रयास र गतिविधिलाई कार्य भनिन्छ । सभ्यताको सुरुदेखि नै कामको साझा अभ्यास रहेको छ । यो सामाजिक प्रगति र मानिसको परिभाषित विशेषता पछाडिको रहस्य हो ।कार्यले व्यक्तिलाई स्वतन्त्र हुन, विकास गर्न र सबभन्दा महत्त्वपूर्ण कुरा, जीवनको अर्थ खोज्ने क्षमता प्रदान गर्दछ । कार्य एक अत्यावश्यक उपकरण हो जसका माध्यमबाट व्यक्तिहरू आफ्ना लक्ष्यहरू प्राप्त गर्न, फस्टाउन र अर्थपूर्ण जीवन पाउन सक्दछन् । यो अर्थपूर्ण जीवनको मूल होइन तर यसको एक अविभाज्य अंश हो । कार्य महत्त्वपूर्ण छ किनकि यसले हामीलाई हाम्रो व्यक्तिगत पहिचान बनाउन सहयोग गर्दछ । यो समुदाय निर्माणको इँट पनि हो । मानिसले गाँस, वास र कपास कार्य गरेपछि मात्र पाउँछ, त्यसैले कार्य गर्न धेरै जरुरी छ ।

जिन्दगीमा दुःख, सुख दुवै यही कार्यले दिन्छ । कामको माध्यमबाट हामी भौतिक मूल्यहरू उत्पादन गर्छौँ, जसमाथि हाम्राे अधिकार छ र यसलाई हाम्रा आकाङ्क्षाहरूअनुसार प्रयोग गर्न सक्छौँ । काम मानव अनुभवको अविभाज्य अंश हो । मानिसहरू जीवनका लागि केही न केही गर्छन् । तपाईंको पेसा तपाईंको पहिचानको अंश हो । तपाईं एक चिकित्सक, एक पत्रकार वा एक प्रोफेसर हुनुहुन्छ । यी सबै कुराहरू निश्चित पेसा, रुचि र जीवनशैलीका व्यक्तिहरूको पहिचान गर्न प्रयोग गरिन्छन् । जब तपाईं बच्चा हुनुहुन्थ्याे, तपाईंका आमाबुबाले काम गर्नुपर्दथ्याे । राम्रो कार्य गर्यो भने सबै कुरा राम्रो हुन्छ त्यसैले गर्दा कार्य गर्नु अधिक जरुरी छ ।

कार्यले तपाईंको जीवनलाई व्यवस्थित गर्दछ, तपाईंलाई भोलि बिहान उठ्ने कारण दिन्छ र आफ्नो जीवनमा अन्य चिजहरूको महत्त्व बुझ्न मद्दत गर्दछ ।


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Steins; Gate
- Ashwot Acharya - 22021, Grade ... 27 January, 2021

Stines; the gate is a 2011 anime created by the white fox animation studio. The series was directed by Hiroshi Hamasaki and Takuya Satō, and written by Jukki Hanada, with animation direction and character design by Kyuuta Sakai, and music by Takeshi Abo. It aired for 24 episodes and was simulcast in North and South America, Africa, the Middle East, and parts of Europe by Crunchyroll and in the United Kingdom by Anime on Demand.

This anime is one of a kind with a mix of psychological, si-fi. It is one of the most interesting, fascinating, captivating anime. The plot of this anime is just too good and is superb. It begins with a self-proclaimed mad scientist trying to prove this theory in time travel. And as the plot progresses the twists and the emotion that you invest while watching this anime are really spellbinding. To me, however, the starting of the anime was a little unexpected or rather confusing as to what was really going on. But seems like that confusing turn of events is what exactly drove this anime to such a beauty, incomparable to any others. This anime has the most fascinating linkage between the past, present, and future. In my opinion, there is no anime that is similar in plot or even remotely close to what this anime gives.

The subject of time travel is mind-boggling, it's fantastic and that gives this anime another push on just how each and everything matters. Just like the quote from the character (Okabe) " no one knows what the future holds, that's why the potential is infinite-" This quote is simply too true.


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अनियन्त्रित जनसङ्ख्या र बढ्दो सहरीकरण
- Shruti Pokhrel - 21124, Grade ... 27 January, 2021

कुनै एउटा निश्चित ठाउँमा बस्ने मानिसहरूकाे विभिन्न समूहलाई जनसङ्ख्याको रूप दिन सकिन्छ तर जब चाहिनेभन्दा बढी जनसङ्ख्याले ठाउँ जमाएका छन् भने त्यसलाई अव्यवस्थित जनसङ्ख्या भनिन्छ । बढ्दो सहरीकरणले आजभोलि अव्यवस्थित जनसङ्ख्याको रूप लिएको पाइन्छ । हरेक भेगमा, हरेक प्रदेशमा असन्तुलित विकासका कारण पनि नेपालमा धेरैजसो मानिसहरू गुणस्तरीय जीवन जिउने आशाले यहाँ काठमाडौँ आउँदा यहाँको जनसङ्ख्या आजको दिनमा अव्यवस्थित नै छ ।

वास्तवमा भन्ने हो भने जबसम्म देशमा बराबर विकास हर भूभागमा हुँदैन; तबसम्म देशमा जनसङ्ख्यालाई व्यवस्थित गर्न सकिँदैन । जनसङ्ख्या अनियन्त्रित हुनुमा शिक्षाको; विशेष गरी जनसङ्ख्या र स्वास्थ्य शिक्षाको ठुलो आवश्यकता साथसाथै महत्त्व पनि रहेको छ । अविकसित र अत्यन्त पिछडिएका सुदुर पश्चिमतिरका जिल्लाहरूमा यिनै शिक्षाको अभावले गर्दा पनि त्यहाँ एउटै परिवारमा दसजनासम्म बच्चाहरू हुन्छन् । यसप्रकारले जनसङ्ख्या नियन्त्रणमा आँच आएको छ । त्यसैगरी अर्कातिर काठमाडौँमा मात्र धेरै अवसरहरू भएका कारणले मानिसहरू हरेक सर-सुविधा भनेर, जीविकोपार्जन गर्नका निमित्त साथै भविष्यका अनकौँ सपना लिएर अन्य जिल्लाहरूबाट आएका छन् । धेरैतिरको चाप एकै ठाउँमा हुँदा जनसङ्ख्या नियन्त्रण गर्न गाह्रो नपर्ला ? यता काठमाडौँमा धेरै जनसङ्ख्या अनि कर्णाली, हुम्ला, जुम्लामा चाहिँ आवश्यक पर्ने मानिसहरू पाउन पनि गाह्रो छ । कतै धेरै त कतै थोरै जनसङ्ख्या भएका कारण आज अनियन्त्रित  जनसङ्ख्या भएको हो ।  एउटै जिल्लामा मात्र सुविधा हुँदा मानिसहरू, को चाहिँ सहरमा आई सुविधामा रमाउन चाहँदैनन् र ? यसप्रकारले आजभोलिका दिनमा सहरीकरण बढ्दो रूपमा देखिन्छ ।  

सधैँ अनियन्त्रित जनसङ्ख्या र बढ्दो सहरीकरणले देशको उचित विकास कुनै हालतमा पनि सम्भव छैन । त्यसैकारण हरेक भेगमा उत्तिकै विकास हुन जरुरी छ । अब सुरु आफैँबाट गर्नुपर्दछ । अवसर सबैलाई प्रदान गर्नुपर्छ । देशको हरेक कुना कुनामा विकासको लहर ल्याउनु अत्यावश्यक छ अनि मात्र  जनसङ्ख्यालाई व्यवस्थित गर्न सकिन्छ र बढ्दो सहरीकरणलाई कम गर्न सकिन्छ ।


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Sleep Deprivation
- Simon Sangat - 22019, Grade X ... 25 January, 2021

It is found that an average person spends about 26 years sleeping throughout their life which means that we spend ⅓ of our lives sleeping. Astonishingly, we also spent 7 years trying to sleep. We all know how sleep affects our wellbeing and its significance in our lives, but still, nowadays, sleep deprivation is a way of life for many college students and other adults. Sleep deprivation can affect one’s behavior and can hamper brain functioning vigorously. People who are sleep deprived usually suffer from lower cognitive and then physical performance. They tend to have poor critical thinking but also people underestimate the negative impacts of sleep loss. A question might arise, “why do we sleep?”, given that we spend almost one-third of our lives sleeping, it must serve an important purpose, so what might that purpose be? The main purpose of sleep is to rest our body and mind so that it can function properly. During sleep, it may not seem like we are doing much but actually while sleeping our memories get stored in our subconscious mind. The most promising theory of sleep so far is that it plays a major role in the brain's connectivity and plasticity. People who are sleep deprived struggle with focusing on one thing and regulating their emotions. If sleep deprivation continues, it can affect one’s overall health and makes them prone to serious medical conditions such as obesity, heart diseases, high blood pressure, diabetes, insomnia, etc. Moreover, people who are sleep-deprived go through fatigue, lack concentrating power, headache, irritability, and constant mood swings. After only 3 or 4 nights without sleep, one can start to hallucinate, which is a very terrifying disorder. Medical conditions or mental disorders such as anxiety and depression might be caused due to a lack of sleep. For an average young person, 7-8 hours of sleep is a necessity and doctors also advise not to compromise on sleep as it may lead to various other mental and physical illnesses. In order to enhance long-term memory and cognitive abilities, one must not disrupt one circadian rhythm and should attain a quality sleep cycle.  Hence, prolonged sleep deprivation can cause serious mental, physical and psychological disorders. For attaining a healthy lifestyle and wellbeing one’s body and mind must function properly, we can now conclude that sleep is extremely important to us, and sleep deprivation affects our mental abilities and emotional state.

References:

Micheal W. Passer & Ronald E. Smith, “ PSYCHOLOGY, the science of mind and behavior”, 3rd edition.2007.


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