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The Boat That Sunk
- Aayusi Shrestha - 26002, Grad ... 14 February, 2024

Isabella was a student. She felt like a tiny boat in a big storm. Every day, school was like a dark cloud over her head, always raining pressure and worry. Her room was like a quiet island, but the walls carried the heavy weight of her troubles. Isabella tried to tell others about the storms inside her, but they just looked past the clouds and said, "It's normal." No one believed that a tiny boat like Isabella could be in trouble.


 

Days went by like a never-ending storm. Isabella's books were like maps, but they led her to places where the rain never stopped. One day, Roseanne, her roommate, knocked on the door. "Hey, Isabella, how's it going?" Isabella tried to smile, but her smile was like a small boat trying not to sink. "Oh, you know, the usual." Roseanne left, and the room felt lonely again. Isabella's island was full of books and papers, and her boat was sinking under their weight.


 

One day, a paper on the board caught Isabella's eye. It was like a message in a bottle, promising a way out of the storm. "Support Group for Students Under Stress," it said. Isabella decided to give it a try. In the small room, Isabella found others like her, each with their own stormy seas. Lisa, the leader, was like a lighthouse guiding lost ships. Isabella's words spilled out, and for a moment, she felt a bit of calm. Jay and Jake, two students from the group, became her friends in the storm.


 

But outside the support group, the world was still. Teachers said, "It's just school stress," and friends thought Isabella was making a fuss. The storm inside her went unnoticed. Time passed, and Isabella's boat felt smaller and smaller. The group helped, but the world outside was like a big cloud that didn't care. Isabella left a note on her desk one night: "I can't do this anymore." The next day, the news of Isabella's end was like a thunderstorm on campus. Friends were confused, and the group felt a heavy rain of guilt. Isabella's funeral was a sad time. The group realized they missed the signs, hidden beneath the waves.


 

Isabella's story became a wake-up call. The campus started talking about storms inside students' heads. Teachers learned to see the clouds, and students were told, "It's okay to ask for help." Isabella's Haven, the support group, became a light for others. Isabella's story, though sad, became a reason for change. The campus turned into a place where students were not just grades but people with stories. The seasons changed, and so did the campus. Isabella's memory was like a flower in the rain. The university became a place where students felt seen. The clouds of pressure started to clear, and Isabella's story became more than a sad ending; it became a story of hope. The campus learned to care for each small boat in its sea.


 

Isabella's parents, after hearing about their daughter's untimely end, felt like a ship lost at sea. The news reached them like a tidal wave, washing away the joy and leaving only sorrow. They reflected on the times Isabella tried to tell them about the storms, but they brushed it off, thinking it was just the usual struggles of school.


 

Regret became a heavy anchor in their hearts. They wished they could rewind time, be more attentive, and listen to Isabella's silent pleas for help. The clouds of guilt hung over them, obscuring the sun of happy memories. They wondered if the pressure they unknowingly added to Isabella's journey was the reason her boat capsized. Isabella's teachers, too, were hit by a tsunami of remorse. As they learned about Isabella's silent suffering, they revisited their classrooms, recalling the times they piled on assignments and tests, unaware of the storm within her. The pressure to meet academic standards had blinded them to the individual struggles of their students.


 

Each grade given and every demanding task assigned now felt like weights they had unknowingly placed on Isabella's shoulders. They wished they could rewrite the story, providing support rather than adding to the storm. In the quiet corners of their homes, they questioned the education system that valued grades over the mental well-being of students. Isabella's story became a turning point for her parents and teachers. The grief of her loss turned into a commitment to change. They started advocating for mental health awareness in schools, pushing for reforms in the education system that would prioritize the emotional well-being of students. Isabella's story, painful as it was, became a catalyst for transformation. Isabella's Haven, the support group, expanded its reach. It became a platform not just for students but for parents and teachers too, fostering open conversations about the pressures faced by students and ways to create a more supportive learning environment.


 

The campus, once silent to the cries for help, became a place where empathy blossomed. Isabella's parents and teachers joined the cause, speaking at workshops and seminars, sharing their regrets, and urging others to listen to the whispers of struggling students. The university implemented comprehensive mental health programs, integrating counseling services and stress management workshops into the curriculum. Teachers were trained to recognize signs of distress, and students were encouraged to seek help without fear of judgment. Isabella's story, though tragic, became a beacon of change, illuminating the path toward a more compassionate educational system.


 

The seasons continued to change, and with each passing day, Isabella's memory transformed into a force for good. The campus that once overlooked the storms within its students became a haven, where every boat, big or small, was cared for and guided through the seas of academia. Isabella's story became a reminder that within every storm, there is the potential for a rainbow, a sign of hope for a brighter and more empathetic future.


 


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लाखे नाच
- Pratik Dangol - 27009, Grade ... 14 February, 2024

४५ वर्षपछि लाखे नाचको पुनः सुरूवात पशुपति देवपाटन (ग्वल) वडा न. ८ मा करिब ४५ देखि लोप भएको संस्कृति फेरि दथु टोल बाजा खलः को नेतृत्वमा फेरि सुरु गरियो । यस वर्ष २०८० मा शुक्ल पक्ष नागपञ्मीदेखि कृष्ण पक्ष सप्तमीसम्म लाखेलाई पशुपती देव पाटनमा नचाइयाे ।

 

हामीले अरू ठाउँमा लाखे नचाएको देखेका छाैँ तर यस पवित्र पशुपति क्षेत्रमा हामीले लाखेले लखेटेको मात्र देख्छौँ । हामीले सानैदेखि गाई जात्रा र खड्ग जात्रा पशुपति देव पाटनमा लाखेलाई निकालेको तर लखटेको मात्र देख्छौँ । त्यसैले यस क्षेत्रमा नाच्ने लाखे किन छैन कुरा गर्दा पहिले लाखे नचाउने परम्परा पनि हुन्थ्यो भन्ने थाहा पायौँ । पहिले ४५ वर्ष अघि लाखे र झ्यालिन्चा बन्ने व्यक्तिहरूसँग मिली दथु टोल बाजा खल र स्थानीय बासिन्दाहरूको मद्दतले फेरि यो परम्परा सुरु गर्यौँ ।

 

२०८० साल भाद्र ६ गतेको दिन साँझ ५ बजेतिर दथु टोल बाजा खलद्वारा लाखे र झ्यालिन्चालाई निकालियो । पहिलो दिन सनिस कपाली लाखे बने भने समर कपाली ज्यालिन्चा बने । आजको दिनको लागि केही दिन अघिदेखि नै दथु टोल बाजा खल र स्थानीयद्वारा तयारी सुरु गरियो । सर्वप्रथम हामीले करिब साढे तीन बजेतिर सम्ये बाजी खायौँ । त्यसपछि लाखे र झ्यालिन्चा तयार भए । तयारभएपछि उनीहरूले मुखुटको पूजा गरे र मुखुट धारण गरे । त्यसपछि लाखे र झ्यालिन्चालाई चार ओटा धिमे बाजा र चार ओटा भुस्यासँग तल झारियो । त्यसपछि नाचसँग सुरु भयो । त्यहा नचाई सकेपछि लाखे लाई  नाच्दै नाच्दै पशुपति मन्दिरभित्र लगेर दर्शन गराइयो । पशुपति मात्र नभएर बाटोमा आएका सबै मठ मन्दिरहरूमा ढोग्दै अगि बढे। यसरी नै पहिलो जात्रा घुमाइयो र अन्त्य गरियो। 

 

यो लाखे नाच एक दिन मात्र नगरी अरू दिनहरू पनि २० गतेसम्म विभिन्न स्थानहरूमा सम्पन्न गरियाे । लाखेबारे कुरा गर्दा, नेवा सभ्यतामा लाखे निकाल्दा तन्त्र अनुसार तन्त्र पूजा विधि सम्पन्न गर्नुपर्ने परम्परा रहेको छ । लाखे तन्त्र पूजा भूतप्रेत नलागोस् र मरेको आत्माले दुःख नदेओस् भनी, परिवारिक कलह भय दोष, अशान्ति, विभिन्न दशा , बिगारलाई नाश गरी शान्ति र खुसी मेलमिलाप कायम भै प्रगति हुन पुग्दछ। लाखे  तन्त्र पूजा नगरी वा पूजामा आवश्यक विधिविधान नपुग भएमा दशाको महा दशाआउने, पितृ दोष लाग्ने, मनोब्यथा, धन नाश, मुद्दा मामिला भाग्यमा राम्रो लेखिए पनि गलत हुने शारीरिक कष्ट भई व्यक्तिको मृत्युसमेत हुने धार्मिक मान्यता रहेको छ । लाखेलाई ठाँउअनुसार विभिन्न रूपमा मान्छन् । लाखे शक्तिशाली भएकाले  अग्नि पनि मान्ने परम्परा छ । 

 

लाखे नाचको आफ्नो महत्त्व र अस्तित्व भए पनि केही विगतको समयमा लाखे नाचलाई  मनोरञ्नको रूप वा माग्नेको रूपमा चिनिन्छ । हाम्रो सांस्कृतिक पूजा आजा गरेको लाखेले कहिले पैसा माग्दैन । लाखेले पैसा लिने भनेको अरूले चढाए मात्र हो । अहिले केही समूहहरूले यसलाई माग्न पनि प्रयोग गरेका छन् । जुन सरासर लाखेको अपमान हो, त्यसैले हामीले यस्तो माग्ने चलन हटाउनुपर्छ। 


 


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Kumari
- Parisa Nepal - 27033, Grade I ... 09 February, 2024

Nepal is a small country located in the middle of the huge Himalayas. Even though Nepal is a small country, it is full of culture and diversity. Among all the different traditions, one of the unique traditions of Nepal is the living goddess; Kumari.


 

Kumari is the representation of Taleju Bhawani. The ancient kings of Nepal were deep devotees of the goddess Taleju. Due to this, she would often visit the palace to play games of cards with them. While playing cards, she got into a conflict with King Jayaprakash Malla. Some people say that King Jayaprakash Malla tried to sexually harass the goddess, and due to this incident, the goddess got upset and disappeared and didn't return. After this incident, the king was extremely disappointed and wanted to ask for her forgiveness. But as she didn't return, he did countless prayers asking for forgiveness, and after lots of prayers, she appeared in his dreams and asked the king to choose a young Kumari for her to possess so that the people could continue to worship her. Due to this incident, the tradition of worshipping Kumari started.


 

A Kumari candidate is selected from a Buddhist family of the Shakya clan. The process of being a Kumari isn't easy; she has to go through 7 difficult tests, in which if she performs well in most, then only she will be chosen for the role. Once the chosen girl completes the purification rites and crosses from the temple on a white cloth to the Kumari Ghar to assume her role as Kumari, her life takes on an entirely new chapter. She is allowed to leave her palace only on ceremonial occasions; her family will visit her rarely. Kumari's new life is vastly different from the one she has been living in her past life. She has ceremonial duties to carry out. She is expected to behave as a goddess. She has to show the correct qualities: always feeling fresh, not being tired, always wearing makeup if anyone is visiting, and she also can't touch the ground.


 

Kumari also can't show any emotion; it is believed that something will happen if Kumari shows emotions. For example: crying or loud laughter suggests serious illness or death, weeping or rubbing eyes: imminent death, trembling: imprisonment, hand clapping: reason to fear the king, picking at food offerings: financial losses. It is also believed that the year the Royal Massacre took place, Kumari had cried.


 

Traditionally, the Kumari received no education, as she was widely considered to be unreliable. However, modernization has made it necessary for her to have an education. Kumaris are now allowed to attend public schools. While many Kumaris, such as the Kumari of Bhaktapur, attend school, others, such as the main Kumari in Kathmandu, receive their education through private tutors. She also can't have any single wound or blood stains as it is considered impure. So only such types of girls who never had any injury are selected. Once a Kumari starts her period, she is considered impure, and a new Kumari is appointed soon after.


 


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चेस
- Adhyaya Bhandari - 27031, Gra ... 08 February, 2024

चेस दुई व्यक्ति बीच खेलिने खेल हो । यो संसारमा सबैभन्दा लोकप्रिय र विश्वको उत्कृष्ट खेलमध्ये एक हो । यसलाई दिमागको खेल पनि भनिन्छ । चेस खेल्दा हामीले हाम्रो दिमागलाई धेरै प्रयोग गर्नुपर्छ । चेसको खेलमा दुईवटा रङ्ग हुन्छन् । एउटा सेतो र अर्को कालो । चेस, चेस बोर्डमा खेलिन्छ । बोर्डमा कुल ३२ वटा गाेटीहरू हुन्छन् । सेतो टुक्रामा १६ टुक्राहरू छन् र कालो टुक्रामा अर्को १६ टुक्राहरू हुन्छन् । चेसमा सोह्र गाेटी (प्यूसाहरू)  हुछन् भने  ८ प्यूसाहरू साेताेमा र बाँकी भएका ८ कालाेमा हुन्छन् । चेसमा ४ वटा घाेडाहरू हुन्छन्, २ वटा सेताेमा र बाँकी भएकाे २ वटा कालाेमा । यस्तै ४ हात्तीहरू हुन्छन्, २ वटा सेताेमा र बाँकी भएकाे २ वटा कालाेमा । ४ ऊटहरू पनि हुन्छन्, २ वटा कालाेमा र बाँकी भएकाे २ वटा सेताेमा । यस्तै २ वटा मन्त्री हुन्छन् । एउटा कालाेमा र अर्काे सेताेमा हुन्छ । अन्तिममा भन्दा खेरि चेसमा सबै भन्दा चाहिने गोट्टी राजा हो । राजाविना चेस खेल्न सकिदैन । चेस बोर्ड कालो र सेतो वर्गहरू मिलेर बनेको हुन्छ । चेस बोर्डमा कुल चौसट्ठी वटा  बक्साहरू हुन्छन् । चेसमा पनि टिप्पणी हुन्छ । चौसठ्ठी वर्गका विभिन्न नामहरू छन् । उदाहरणका लागि चेस बोर्डमा बायाँ पट्टिको  तल्लो कुनाको बक्सालाई ए १ भनिन्छ भने चेस बोर्डको दायाँ पट्टिकाे कुनालाई एच १ भनिन्छ । चेसमा विभिन्न ओपनिङ र गेमबिट्स हुन्छन् । यसको मतलब राजालाई चेकमेट गर्नको लागि चाल्नु हो । चेसको मुख्य उद्देश्य राजालाई चेकमेट गर्नु हो । चेकमेट भनेको प्रतिद्वन्द्वी राजालाई कतै नचल्ने बनाउनु हो ।


 

चेसकाे वर्ल्ड कप पनि हुन्छ । सबैभन्दा धेरै पटक चेसमा विश्वकप जित्ने व्यक्ति म्याग्नस कार्लसन हुन् । उनले पाँच पटक चेसकाे विश्वकप जितेका छन् । उनलाई चेसको सबैभन्दा खतरनाक ग्रान्डमास्टर पनि भनिन्छ । चेसमा विभिन्न ओपनिङ र गेमबिट्स छन् । केही डेनिस ग्याम्बिट, इटालियन ग्याम्बिट, फ्रेन्च डिफेन्स, सिसिलियन डिफेन्स आदि हुन् । चेसमा धेरै चेस ग्रान्डमास्टरहरू छन् । हिकारु नाकामुरा सबैभन्दा महान् चेस ग्रान्डमास्टरहरू मध्येएक हुन् । उनी मेरो मनपर्ने ग्रान्डमास्टरहरू ध्ये एक हुन् । हामी चेसमा हाम्रो आफ्नै ग्याम्बिट वा रक्षा पनि गर्न सक्छौँ । चेस खेल्ने निश्चित समय हुन्छ । त्याे समयसीमाभित्र रहेर चेस खेल्नुपर्ने हुन्छ । जहाँ दुई खेलाडीसँग विपक्षीलाई चेकमेट गर्न १ मिनेट हुन्छ । तिनीहरूसँग ३ मिनेट पनि हुन्छ । एक समयमा सबैभन्दा धेरै खेलिएको चेस १० मिनेट हो । यो चेसमा सबैभन्दा लोकप्रिय समय खेलमध्ये एक हो । चेस समय नताेकेर पनि खेल्न सकिन्छ । तर जब हामी समयमै चेस खेल्छौँ । यदि हामीले एक निश्चित समयमा विपक्षीलाई चेकमेट गर्न सक्दैनौँ भने, जसको समय पहिले समाप्त हुन्छ त्यो हार्छ र अर्को व्यक्तिले खेल जित्छ ।

नेपालमा पनि चेस धेरै लोकप्रिय छ । चेसमा धेरै चेस ग्रान्डमास्टरहरू पनि छन् । चेस एक विश्वव्यापी लोकप्रिय खेल हो । चेस रूसकाे राष्ट्रिय खेल हो । मानिसहरू भन्छन् कि यदि हामीले चेस खेल्यौँ भने हाम्रो दिमाग पनि बढ्छ । छिटो काम गर्छ र तेज हुन्छ । चेस मेरो मनपर्ने खेलहरूमध्येकाे एक खेल हो ।


 


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Procrastination
- Prasun Basnet - 27028, Grade ... 07 February, 2024

Everyone in this world tries to achieve something big in comparison to others. We all make decisions easily, but when it comes to actually doing it, we tend to set it aside. We say we'll do it tomorrow or later, but the past never returns, and this tendency is known as procrastination. But why do people procrastinate? Procrastination is not a newly existing phenomenon. Research conducted at a university revealed that even in 1400 B.C., during the construction of the pyramids, people procrastinated in their work, taking a long time to complete tasks. In today’s generation, half of the earth's population procrastinates. But why do they do it?

We procrastinate while reading, doing projects, or exercising, but we never procrastinate while scrolling on Instagram or watching videos on YouTube. We tend to procrastinate tasks that require effort, but not those that entertain us or make us happy. Even deadlines play a vital role in this behavior. For example, if there's a project due in five days, we often procrastinate until the final hours. And if there are no deadlines for projects, procrastination knows no bounds and can become infinite. We often blame circumstances if we fail to achieve tasks, but deep down, we know we didn't even try to accomplish them. Procrastination leads to depression, stress, anxiety, and more. We feel guilty for not completing assignments, but we wonder how different our mood would be if we had done them. 

Procrastination progresses through different stages - expectancy, need, need for affiliation, and cumulative prospect. We don't procrastinate on tasks that can be completed in a few days. Motivation for work doesn't come from watching motivational videos or speeches; it comes when we recognize the personal significance of our work. We even procrastinate when we fear failure. Before giving into procrastination, we should consider the disadvantages of the task. For example, if a project assigned at work warns that failure to complete it will result in termination, we are less likely to procrastinate. Even if we doubt our abilities, we should focus on tasks where we have confidence. In such cases, procrastination is less likely to occur. Fear of failure arises from a disturbed mindset and ego. Simply put, the longer we procrastinate, the more regrets we'll face. The less we procrastinate, the fewer regrets we'll have, or even none if we're punctual. Distractions also play a significant role in procrastination. Phones, surroundings, and social media are common distractions.


 

In conclusion, procrastination can hinder our chances of leading a successful life and achieving our goals. The points mentioned above can help us avoid distractions and overcome procrastination.


 


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छाउपडी प्रथा
- Parisa Nepal - 27033, Grade I ... 06 February, 2024

छाउपडी प्रथा एक नेपालका केही दुर्गम क्षेत्रहरूमा, विशेष गरी देशको पश्चिमी भागहरूमा देखा परेको एउटा समस्या हाे । यसमा महिनावारी भएका महिला र केटीहरूका साथै भर्खरै बच्चा जन्माइसकेकाहरूलाई अलग्गै झुपडीमा बस्न लगाउने गरिन्छ । यी महिला र केटीहरूलाई तिनीहरूको महिनावारी वा प्रसवपछिको अवधिमा अपवित्र मानिन्छ ।  तिनीहरू प्रायः उनीहरूको दैनिक क्रियाकलाप, खानपान र सामाजिक अन्तरक्रियामा उनीहरू सहभागी हुन पाउँदैनन् ।

छाउपडी बसेका महिलाले दही, दूध खाएमा र घर तथा भाँडाकुडा छोएमा देउता रिसाउँछन् भन्ने जस्तो अन्धविश्वास छ । सुत्केरी तथा रजश्वला भएकी नारीलाई झन् सफा राख्नुपर्ने तथा प्रशस्त पोसिलो आहार खुवाइ आराम गराउनु पर्ने अवस्थामा शिक्षित, सम्पन्न र सभ्य भनिने घरका छोरी, बुहारीसमेत रजस्वला हुँदा घरका गाई-भैँसीको दूध खाँदैनन् । यस्तो बेलामा घरमा पालेको गाई-भैँसीको दूध खाए तिनले दूध दिन छोड्छन् भन्ने अन्धविश्वास छ । अहिले भने छाउपडी प्रथा अन्त्य गर्नका लागि विभिन्न सामाजिक सङ्घसंस्थाहरू आन्दोलनमा उत्रेका छन् ।

परम्परागत जनविश्वासका कारण यस्ता महिलालाई छोएको खण्डमा वा कुनै लसपस भएमा अशुद्ध हुने भएकाले छोए पनि सुनपानीको छिटो हाल्ने, गहुँत खुवाउने, घरका कुलदेवता चोख्याउनेजस्ताे चलन छ । प्राचीन कालदेखि चलिआएको परम्परालाई लत्याएर महिलाहरू महिनावारी तथा सुत्केरी भएको अवस्थामा छुइछाइ गरेमा घरका कुलदेवता रिसाउने र परिवारमा हानि नोक्सानी पुग्ने, शरीर सुक्दै जाने, अन्नबाली नफल्ने अन्धविश्वास छ । 

छाउपडी प्रथाले प्रभावित व्यक्तिको शारीरिक र मानसिक स्वास्थ्यमा नकारात्मक प्रभाव  पार्दै गइरहेकाे छ  । जसका कारण महिलाहरू अस्वच्छ वातावरण र सर्पदंश र यौन हिंसाको जोखिममा परेका छन् ।  कानुनी रूपमा याे प्रथा हटे पनि व्यवहारिक रूपमा याे अझै हट्न सकेकाे छैन । अहिले बिस्तारै त्यहाँका मानिसहरूमा जनचेतना बढ्दै पनि गइरहेकाे छ । कानुनी उपाय र सचेतना अभियानमार्फत यो प्रथा उन्मूलन गर्ने प्रयास गरिए पनि पूर्ण रूपमा याे हट्न सकेकाे  छैन ।

छाउपडी प्रथाका कारण विभिन्न विकृतिहरू देखा पर्ने गरेका छन् । जस्तो कि छाउपडी बसेका बेला बलात्कार हुने । सर्पले टोकेर मर्ने लगायतका घटनाहरू पनि सुन्नमा आउँछन् । कतिपय महिला छाउपडीमा बसेका बेला चिसोले कठ्याङ्ग्रिएर र कतिपय बढी रक्तस्राव भएर ज्यान जाने गरेका छन् । त्यसैले यस्ताे कुप्रथा हटाएर सभ्य समाजकाे निर्माण गर्नु हाम्राे दायित्व पनि हाे ।


 


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My Childhood Memories
- Amu Shakya - 27021, Grade IX ... 05 February, 2024

I love my childhood. For every person, this period is the golden period of life. For every person, it is a sweet memory that no one can forget. However, some don't have such memorable sweet moments, but I enjoyed my childhood with joy. It is the most fun and beautiful moment for me. I always remember this moment because I made good friends in that period. I was an innocent boy who always respected the elders and was faithful to all. That's why I became the beloved of most of my near and dear people. When I remember my childhood, these memories automatically bring a smile to my face. These memories are always close to my heart.


 

The moments when I enjoyed the festivals. The happiness brought into my life when I got new clothes from my parents and even more from my grandparents. When any big festivals like Dashain, Tihar came, I got new clothes from my parents. The love from my family members when I became sick are all my sweet memories. I always miss these memories. I loved to celebrate festivals, gather with my family members, talk with cousins, and share our feelings. That's really a great moment for me when we went to mymaterna;l uncle’s home for nakhyta, which is invited after any festival celebrated by Newars.


 

During childhood, I had fewer burdens of school assignments, responsibilities, and duties. At that time, I could enjoy life fully. I know childhood is the first stage of a person's life, in which they can shape their life. But still, when I did some stupid things, mistakes, and naughty things, the punishment I received always taught me some kind of lesson. I never repeated such mistakes again.


 

In my childhood, I loved to play outdoor games. I enjoyed playing football, cycling, and swimming. I always waited for the long school vacation so that I could go swimming with my best friend, Sohan. We made a plan at least one month ago for swimming and playing football. I remember how I requested my mother to take me swimming even though she was busy with office and household work. But she always gave more priority to my happiness. She is not only my mother but also the best friend who can understand my feelings without any words from my mouth.


 

The memories of my innocence when I was scared after watching horror movies, but I always loved to watch even though I was frightened by those horror scenes. My childhood is my sweet memories, and I always want to reminisce when I feel upset. These memories make me refreshed and relieve the stress of my life.


 

My parents have captured most of my important activities during my childhood. My birthday celebrations, my bratabandha, etc. I always enjoy seeing those photos and videos. My first bhai tika with my elder sister's photo is my best photo, which is still in my memory. My first school day, I don't forget in my life.


 

All these memories are the charger of my life. So I always go ahead in my life with these sweet childhood memories.


 


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सपना
- Eshaan Kumar Rajbhandari - 27 ... 02 February, 2024

म सूर्य र यो मेरो कथा, कसरी मेरो नाम सूर्यबाट सुरज भयो ? त्यसैले यो कथा मेरो दैनिक जीवनबाट सुरु हुन्छ । म स्कुलको लागि तयार हुँदै थिए जहाँ मेरा आमाबाबु पनि आफ्नो कामको लागि तयार हुनुभएकाे थियाे । म मेरो सामान्य छाेटाे बाटो हिँड्दै थिएँ । जब अचानक आमाले मलाई बेकरलाई तिर्न केही पैसा दिनुभएको याद आयो । जसको पसल अर्को सडकको छेउँमा थियो  । मैले सधैँ प्रयोग गर्ने वा स्कुल जान रुचाउने तरिकाभन्दा फरक थियो । साँझ उही लामो बाटो हिँड्न धेरै अल्छी भएकाले स्कुल जाने लामो बाटोमा दौड्दै गर्दा अचानक ढुङ्गाबाट खसेर टाउकोमा ठुलो चोट लाग्यो । यसपछि मलाई कसले पर्खिरहेको थियो थाहा भएन ।

म कुनै ब्रह्माण्ड जस्तै अरू कुनै ब्रह्माण्डमा ब्युँझिएको थिएँ । मैले सुरुमा यो महसुस गरिनँ किनभने म मेरो स्कुलको नर्स कोठामा सुतिरहेको जस्तो म ट्रिप गरेपछि पनि यस्तै कुरा जारी थियो । नर्सको कोठामा सुत्नु मेरो लागि सामान्य थियो । मलाई डरलाग्दो कुरा लाग्यो र मलाई असामान्य लाग्यो कि लगभग पाँचदेखि दस गुण्डाहरू जहा मेरो वरिपरि थिए । तिनीहरूका सदस्यहरू वा तिनीहरूका गिरोहले मैले कसैलाई केही गरे जस्तो गरी हेरिरहेका थिए । बिस्तारै बुझेँ र मैले जे देखिरहेको छु, त्यो सपना नभई वास्तविकता  थियो ? वास्तविकतामा म युवा गुण्डाहरुको समूहको पूर्वी भागको प्रमुख भएको थिएँ । मेरो हत्केलाको टुप्पोले मेरो टाउको रगाएको थिएँ र त्यसपछि महसुस गरेँ कि यो सपना होइन ? मैले मेरो बाँकी जीवन यो वास्तविकतासँग बाँच्नु पर्छ । मैले आफ्नो दिमागको प्रयोगमा राम्रो भएकाले गुन्डाको रूपमा आफ्नो जीवन जारी राखेँ र मैले मेरो ब्रह्माण्डमा मेरा शिक्षकहरूले प्रशंसा गर्ने धेरै सराहनीय कामहरू पनि गरेँ । त्यसैले म यस ब्रह्माण्डमा प्रवेश गरेपछि मैले मेरो भाग्य परिवर्तन गरे जस्तै धेरै कुराहरू गरेँ । कतै भगवान्ले मलाई गुन्डा बनाउन चाहन्थे। त्यसैले गिरोहलाई बेवास्ता गर्नुको सट्टा मैले हाम्रो लडाइँको तरिका परिवर्तन गर्न थालेँ । न्यायको लागि लड्न थालेँ । म परिवर्तन भएँ र देश निर्माणको हाम्रो प्रणालीमा समस्या हुन थालेका अन्य सबै गिरोहहरूलाई हटाउन थालेँ । मलाई थाहा थियो कि यो नियति हो र भगवान्ले मलाई संसारबाट अपराध हटाउन यहाँ पठाउनुभएको थियो ।

सबैमा मैले मेरो डर हटाउन र जीवनमा अगाडि बढ्न मैले सक्दो काेसिस गरेको छु। शान्ति कायम गर्न न्याय, सन्तुलन र समानता हुनुपर्छ भन्ने मैले बुझेँ । यो नयाँ जीवनबाट मैले सिकेको छु कि जीवन एक कठिन यात्रा हो जसले हामीलाई हाम्रो गन्तव्यमा पुर्‍याउँछ । किनकि यसले हामीलाई हाम्रो मन पर्ने ठाउँमा पुर्‍याउँछ जब हामी भित्र इच्छा हुन्छ । जब इच्छा हुन्छ त्यहाँ बाटो हुन्छ ।


 


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नेपालको पहिचान
- Manaswi Sapkota - 26004, Grad ... 01 February, 2024

नेपाल आकर्षणले भरिएको देश

हिमाल, नदी र ताल

चारैतिर मनमोहक दृश्य

तर के छ र नेपाल साँच्चै सुन्दर ?


 

सानो सानो कुरामा झगडा

वास्तविक समस्यालाइ बेवास्ता

सबैलाई यति थाहा पाउनु छ

कैले जाने छोडेर नेपाल ।


 

सरकारले बेकारका कुराका लागि

 मात्र बनाउँछ नियम 

खोला भेटिनुको मतलब किन ?

जहाँ छैन सिँचाइ र पानी


 

यो ठाउँ जहाँ हत्याकाे छैन कुनै सजाय 

तर अफिसरकाे तल्तीमा मलाई जरिवाना 

के यस्तो हुनुपर्ने हो त मेराे देशकाे कानुन ?

भाेग्नेलाई के थाह बनाउनेले जानून् ।


 

हिमशैलकाे टुप्पो मात्र हो र यो देश मेराे 

जानी र बुझी नसक्नु यै देशकाे सेराेफेराे

बढेको छ नेपालमा भ्रष्टाचार किन ?

पैसा भए बदलिन्छ कानुन यहाँ छिन छिन ।


 


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Gym Startup Idea
- Pradnesh Singh Basnet - 27015 ... 01 February, 2024

I have always been a physically active person. Whether it be playing futsal, basketball or jogging. During a regular game of futsal with my friends, an idea struck my head. I envisioned a gym, Unlike anything, Physical Activity Materials: The gym here is fully stocked with the best equipment available, carefully crafted to meet all of your fitness requirements. We will provide a wide variety of weightlifting equipment in addition to modern facilities and cardio machines. Whether you're a weightlifter, cross-trainer, cardio enthusiast, or a boxing athlete, we have the equipment to help you achieve your fitness goals.

Group Exercise Classes: In our exciting exercise programs, learn the benefits of teamwork. A wide range of group exercise classes is available, including Pilates, yoga, spinning, and high-intensity interval training (HIIT). Each class will be led by our experienced instructors, who will support you in reaching your fitness goals and developing fresh relationships in the meantime.

The Ultimate in Relaxation: After a fulfilling workout, relax and regenerate in our luxurious sauna areas. Savor the calming embrace of the sauna, which provides many health advantages such as better circulation, stress reduction, and detoxification in addition to relaxation. It's the ideal way to treat yourself when you accomplish a task well.

Modern Facilities: We recognize that going to the gym is about more than just working out. For your convenience, our locker rooms include secure lockers, changing areas, and showers. Also, our delightful juice bar offers wholesome and freshly prepared snacks and drinks for you to enjoy as you refuel and regenerate after your workout.


 

Child-Friendly: We provide childcare services because we think that everyone should have access to fitness. In this manner, parents can concentrate on their workouts with confidence, knowing that their kids are in good hands in our secure and promoting child care facility.

Technology for Tracking Fitness: With our cutting-edge fitness technology, you can monitor your progress and stay motivated. Establish and meet your fitness objectives, keep track of your exercises, and evaluate your progress.


 

I got home and immediately began jotting down the ideas for my gym. Hoping in the near future this dream turns into a reality. 


 


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