The Urban areas nowadays are really polluted and have been facing many environmental problems since each passing day. The environmental issues are very serious issues as they proportionally increase the death rate and also degrade the climatic situation. Humans are the superior among all the animals present on this earth. They are responsible for the situations of the earth and animals living here. Unfortunately for the fortune and easiness of the humans they have been degrading the environment for a very long time. It's high time to realize their mistakes and conserve the environment for future generations.

Urban Gardening means doing urban works like planting and harvesting in the polluted areas. It certainly decreases pollution and increases the quality of air and the environment. Thus pollution must be controlled and Urban Gardening must be promoted thoroughly. People should realize their contribution to the environment and be responsible for it. Duty and responsibility comes hand by hand, they are like the two sides of a coin and cannot be separated. Thus it's our responsibility to conserve our environment and be responsible for it. Thus one of the most useful and fruitful methods to do so involves Urban Gardening. It's the method which will certainly help to maintain the air conditions with water and soil in the areas like Kathmandu, Delhi and other polluted areas. Developed countries have already applied such a thing in their respective cities but developing and underdeveloped countries could still not do this thing. 

Greenery means conserving natural resources, and working for the protection of nature. Nature is the most important thing in everyone’s lives. The earth is the most beautiful place and suitable too for the people and other living things. It’s the only home we have and if we destroy our own home there might be nothing left. Nowadays there are many unnatural things occurring as some species are being extinct and some places are facing problems like floods, landslides, earthquakes and so on. It’s really heartbreaking to hear the news of wars and destruction all around the world. It doesn't only affect humans but nature too. For example, the war between Russia and Ukraine had brought so many deaths and harmed nature to a great extent. Fortunately, people are understanding their responsibilities and trying to protect nature through different activities. 

One of the major ones is Urban Gardening. This thing has actually impacted a lot for nature as most of the wastage and destruction on nature is done through such urban areas. Urban areas are a major source of pollution and environmental degradation but converting it into a cultivated village of the green spaces in the concrete jungle. In every place there are plants and the greenery is maintained. Similarly the chemical usage has decreased a lot. The places like the lakes, rivers and water bodies are being cleaned thoroughly and no wastage has been thrown at that place. People are not throwing the dust particles on the roads and other places rather than proper waste management. Similarly the materials like plastics made out of polymers and all their usages are being decreased thoroughly. Thus Urban Gardening is really needed in today’s scenario and its usage is also being increased in different areas. It’s recommended to implement this system in all the urban areas so that the most productivity can be acquired through it. 

जब म साथीलाई सोध्छु, "स्वर्ग कस्तो हुन्छ ?"

ऊ सुनाउन थाल्छ, स्वर्ग यस्तो हुन्छ उस्तो हुन्छ

तर म सन्तुष्ट हुन्न ।

धेरै ठाउँमा सुनेकी छु स्वर्ग बारे

कतै केही भन्छन् त कतै केही 

हिन्दु यो भन्छन् भने क्रीस्चियन अर्कै ।

मलाई सँधै जान्न मन लाग्छ

आखिर के हो यो स्वर्ग ? कता छ ?

म सँधै एउटा सोचमा पर्छु

जताबाट छट्न गार्‍हो पर्छ

म सोच्छु,

आखिर के हो यो स्वर्ग ? कता छ यो ? कस्तो छ यो ?

तर म कहिल्यै पनि थाहा पाउन सकिनँ ।

धेरै किताब पल्टाएँ 

धेरै जान्न खोजेँ

तर कहिल्यै सफल भइनँ ।

अझै म अडकिरहिछु त्यही प्रश्नमा

आखिर के हो यो स्वर्ग ? कता छ यो ? कस्तो छ यो ?

One day, I shall walk

Along the road of master death

Alone with nothing, my folk(s)

Thus, you shall live till the last breath 

You shall find the you

Before the master death finds

To serve the life purpose, you

Shall find what's right for world isn't kind

One day I shall be alone 

In this world full of wonder

For those are long long gone

Though now I shall with you pounder  

One day I shall welcome

The master, the death himself 

As merrier as I shall ever become 

For one day you shall see her yourself

And that one day folks, we

Those who serve nature shall be free

Wounds heal leaving scars

bloody bandage collecting in jars

to keep the memories that hunts

how I was the injured warrior once

I kept coming back to the field

with my patience as my shield

wished they would love me 

let me escape or set me free

what doesn't kill you

makes you stronger, they say

but what if I wanted to be killed

cause the strength didn't make them stay

All I want now is peace

doesn't matter if it'll leave me in pieces

since I chose to fight

Hopefully, I'll make it to heaven bright.

पोखरा मेरो स्वप्न नगरी थियो । म बारम्बार यसकाे बयान सुन्दथेँ । फेवा, रुपा, बेगनास, माछापुच्छ्रे आदिको बारेमा सुन्यो, पढ्यो अनि मस्तिस्कमा एक प्रकारको छवि बनायो यस्तै होला पोखरा भनेर । 

एक दिन बिहान बुबाले घरमा पोखरा घुम्न जाने कुरा निकाल्नुभयो । मेराे  खुसीकाे सीमा नै रहेन । बुबाले अब १/२ हप्तामा जानुपर्ला भन्नु भएको थियो । त्यसैअनुसार नै मैले सबै तयारी गरेँ । मङ्सिरको अन्त्यतिर भएकाले बिहान हल्का चिसो महसुस भैरहेको थियो । मङ्सिर २३ गते जाने कुरा थियो । त्यो दिन बिहानै ७ बजे हाम्रो गाडी आयो । 

हामी लगभग ७-८ घण्टाको यात्रापछि पोखरा पुग्याैँ । एउटा होटेलमा बस्ने निधो गर्याैँ । त्यहाँ पुगेपछि त्यो दिन आराम गर्ने निर्णय गर्याैँ । रातिको ८ बजे त्यस होटलका मानिसले हामीलाई खाना खान बोलाउनुभयो । 

निकै मिठो खाना थियो । खाना खाएर हामी सबै जना आगो ताप्ने ठाउँमा गयाैँ । आगो ताप्दै गीत सुन्दै बस्याैँ र रमाइलो गर्याैँ । 

लगभग ११:३० बजेसम्म त्यहाँ बसेछाैँ हामी । त्यसपछि सुत्न सुत्ने तर्खरमा लाग्याैँ । बिहान ७:३० बजे उठेर नास्ता गर्न गयाैँ र नास्ताको बेला बुबाले भन्नुभयो कि हामी ९ बजे डेभिड फल्स हेर्न जाने छौँ । त्यो कुरा सुनेर म निकै खुसी भएँ । खाजा खाएर एकछिन बसेपछि तयार हुन गएँ म । ९ बजे हामी सबै डेभिड फल्स तिर लाग्याैँ । लगभग आदि घण्टापछि त्यहाँ पुगियो । 

फेवातालको पानी भूमिगत सुरुङमार्ग हुँदै झरनाको रूपमा निस्कने रहेछ । "डेभिड फल्स " नाम एक दुःखद घटनाबाट आएको रहेछ  जहाँ डेभिड नामक एक स्विस पर्यटक झरनामा खसेर डुबेका थिए। घटनाको सम्झनामा स्थानीयले यसलाई ‘डेभिड फल्स’ नाम दिएका रहेछन् । त्यहाँ घुमेर, फोटोहरु खिचेर हामी सबै जना चमेरो गुफातिर लाग्याैँ । 

चमेरो गुफा हेर्दा हल्का डरलाग्दो थियो र त्यहाँ भित्र जाने बाटो नि हल्का डरलाग्दो थियो । यो गुफाभित्र पर्खाल र छत माथि हजारौँ चमेराहरुको बासस्थान रहेछ । गुफाबाट नराम्रो दुर्गन्ध रहेछ । त्यहाँ एकछिन घुमेपछि हामी बाहिर निस्कियाैँ र बाहिर निस्कदा घोडा देखियो ।

हामी सबैजना पालैपालाे  घोडा चढ्याैँ  । त्यसपछि १ बजेतिर हामी होटेल फर्केर र खाना खायाैँ । खाना खाइसकेर एकछिन आराम गर्याैँ र आराम गरेर ४:३० बजेतिर हामी बिन्दाबसिनी मन्दिर गयाैँ । त्यहाँ एकदमै भव्य तरिकाले पुजा भजन भैरहेको रहेछ । एकैछिन त्यही भजन आराधनामा हामी मग्न भयाैँ लगभग ६ बजेतिर होटेल फर्कियाैँ । होटेल फर्केर फेरि आराम र नास्ता गरियो । ८ बजे खाना खाइयो र ९ बजेतिर लेक साइड घुम्न गयाैँ । 

राति लेक साइड जानुको मज्जा नै बेग्लै रहेछ । वातावरण नै एकदम रमणीय । अनि १० बजेतिर होटेल फर्केर आराम गर्याैँ । भोलिपल्ट बिहान ७:३० बजे हामी फेवा ताल गयाैँ । एकदम ठुलो र राम्रो झन् बिहान त सुर्याेदय  भएको नि एकदम राम्ररी देखिने । त्यहाँ एउटा ढुङ्गा चढेर हामी ताल बराही दर्शनतिर पनि लाग्याैँ  । ताल बराहीमा दर्शन गरेर हामी होटेल फर्कियाैँ । 

होटेलमा नास्ता गरेर हामी कुस्मा,बाग्लुङको  सबैभन्दा लामो झोलुङ्गे पुल गयाैँ । त्यहाँ चड्दा निकै डर लाग्ने रहेछ अनि त्यो पुल निकै हल्लिने पनि रहेछ । बल्ल बल्ल त्यो पुल काटेर हामीले त्यहाँको रमणीय दृस्य हेर्याैँ । त्यहाँको दृस्य निकै अद्भूत थियो । त्यस्पछि त्यो पुल फेरि काटेर हामी कालिका भगवती मन्दिर गएर दर्शन गर्याैँ । त्यहाँ दर्शन गरेपछि हामी साराङकाेट गएर केबल कार चढ्याैँ  । हामी पुम्दिकोट र शान्ति स्तुपा पनि गयाैँ ।

तत्पश्चात् होटेल फर्केर  र खानासाना खाएर आराम गर्याैँ  र भोलि बिहानै ८ बजे गाडि चढेर काठमाडौँ फर्कियाैँ ।

मेराे पहिलाे भ्रमण भएर पनि हाेला मेरा लागि याे अविस्मरणीय पल बन्याे ! 

प्रकृति सौन्दर्यले बारीमा छान्नु छ

सुन्दर फूलहरू र बिरामी बगैँचाहरूमा ।

मन छाेएको प्रेमले जीवनमा रमाइलो ल्याउँछ,

बरफको ठोकरले गर्मीका रातहरू ठान्छ ।

प्रेमको रङ्गले रगाउँछ जीवनलाई

हरिया पर्वतहरूले सुन्दर दरीहरूमा ।

बादलको छायामा  मुस्कान तिम्रो ब्याप्त छ

पर्वत र नदीहरूले प्रेमको कहानी बोल्छ ।

सारा विश्व यात्रामा तिम्रो प्रेम खोज्छु

प्रकृतिको सौन्दर्यमा सपनाहरू रोज्छु ।

तिमी र म प्रेमको सिलसिलामा

प्रकृति र साथी हाम्रो जीवनमा ।

पूर्वी आसमानमा सूर्यको किरण बिछ्याए

खुसीको राजा प्रेममा रमाए ।

साथी हाम्रो  प्रकृतिको आँचलमा

बिताएको समय मिठा स्मृतिहरूमा ।

बर्फिला हिमालयमा आफ्नो सिपाही,

सुन्दर दृश्यहरूमा भयो हाम्रो मिलन ।

प्रेमको सागरमा लहराए हाम्रो जीवन

प्रकृति र प्रेम हाम्रो एक मात्र मिलन ।

हाम्रो एक मात्र मिलन

एक मात्र मिलन

मात्र 

मिलन 

The moment I saw my room I just entered in

Then the only thing I was able to see was a dustbin

Down the dust which lies on the floor of my room

Those unused items all on the table with a gloom

Up the dustbin lies a table 

All the stuffs I need there was stable

The sharpeners, the bottles and the band aid I needed

Stationery all over the place with a pencil leaded

Books and copy with a rough surface

Which was put on the showcase

It was not only a place to put my copies and books

There was the memories of me and others which had me shook

Stepping up to the charts hanging on the wall

All those formulas ready to fall

It was the time to fall

But little I know about me being a dull

The term was dull 

But I mispronounced it and made it a doll

Which turned out the poem to be at the place where I sleep

Most of the time I see someone giving me a peep

Which had me shiver and think too deep

And as an ordinary one observing my room

I was barely to be at room.

Earlier, human cloning was science fiction included in story books, comics, animations, movies and so on, but now it is a real possibility. These days scientists have developed the ability to make identical copies of humans with the help of their genetics. This has opened many possibilities and has become a sort of hurdle for the humankind that we have to jump off. Overall, this essay will look at what cloning could mean for humanity and the ethical issues it brings up around them. 

To put it simply, Human cloning refers to a creation of a genetically identical duplicate of a human being. Usually, the phrase refers to the process of artificial human cloning. Although it is feasible to clone a person's genes, it is not viable to clone an entire person. Generally, there are three types of human cloning:

1.      Reproductive cloning: It involves implanting a cloned human embryo into a woman's uterus to produce a genetically identical human. This is hugely controversial and has not been successfully done yet, but aims to create cloned human babies. 

2.      Gene cloning: It copies specific genes or DNA sequences rather than entire organisms. The copies can be studied and potentially used to treat genetic diseases, but do not result in cloned humans.

3.      Therapeutic cloning - It involves making cloned human cells or tissues, usually stem cells. These can be used for research into human development and diseases or someday perhaps for cell-based treatments. However, the cells or tissues are not allowed to develop into cloned human beings.

Human cloning science has paved a huge path in medical treatments and genetic research if done carefully and ethically. By cloning human’s cells and tissues, scientists may be able to develop cell transplants that can cure diseases and personalized organ transplants that do not reject them. Additionally, cloning defective genes could boost scientists' study and find newer version treatments for genetic diseases. Most of all, the cloning methods may help infertile couples have children that are biologically related to them which will be a great prospect in the society. So, this research has a huge potential to cure diseases, help in studying genetic science, and give hope to desperate parents if strict ethics rules are followed. But many worries about society handling human cloning in the wrong way. There are good reasons to still explore the science and medical promise of human cloning under very strict oversight. While some may oppose human cloning, careful exploration of its medical and scientific potential could lead to significant health breakthroughs. 

Additionally, human cloning enables revolutionary medical advances like organ transplants without rejection, Parkinson's disease treatments using a patient's own cells, and ways for infertile couples to have biologically-related children. More debatably, human cloning might also prolong lifespans, enhance attributes, resurrect loved ones, or create research models of diseases. However, the ethics behind these uses can be complex. Strict control would be vital for the responsible use of cloning technology. While the prospects seem promising, most fear humanity is unprepared to handle the immense power unlocked by human cloning research, especially if exploited or misused. Tight rules could allow medical progress but block more troubling applications. The stakes for humanity's future have never been higher with this technology.

It has raised challenging moral questions. These include respecting human life, allowing personal choice, and stopping misuse of the technology for exploitation. Critics worry cloning could enable made-to-order babies with selected traits, turning people into products. There are also concerns about clones having unexpected genetic disorders or health issues. In short, human cloning brings up ethical issues around playing good, consent, designing customized babies, and dangerous scientific experimentation on humans. There are sound reasons that cloning research should be banned or strictly limited because it crosses moral lines about protecting human dignity.

The future potential of human cloning has good and bad parts. On the positive side, cloning research might lead to many new scientific discoveries and medical miracles, like curing diseases. It also could give people advanced reproductive options. However, there are big concerns over ethics, safety issues, and protecting the rights of clones as human beings. Laws and oversight are needed to prevent misuse or mistakes. In conclusion, realizing the future promise of human cloning, even for the right reasons, will not be straightforward. Strict guidance on using this technology must be implemented to avoid permanently crossing ethical lines regarding life's sacredness. If human cloning progresses, it should only be allowed with cautious stewardship and respect for the wellbeing of those clones created.

असारको एक रमाइलो र घमाइलो बिहानमा हामी काठमाडौं उपत्यकाको दक्षिणपश्चिमी बाहिरी भागमा रहेको कलङ्कीदेखि चन्द्रागिरि पहाडसम्मको रोमाञ्चक पदयात्रामा लाग्यौं । 

चन्द्रागिरि हिल्स हिमालयको मनमोहक दृश्य, हरियाली र प्रतिष्ठित चन्द्रागिरि केबल कारका लागि परिचित छ । हाम्रो दिनको लक्ष्य प्रकृतिको सौन्दर्य अनुभव गर्नु र पहाडको शिखरबाट मनोरम दृश्यहरू हेर्नु थियो ।
काठमाडौं उपत्यकाको पश्चिमी भागको चहलपहल भएको क्षेत्र कलङ्कीबाट हामीले यात्रा सुरु गरेका थियौँ । सुरूवात बिन्दुले हामीलाई स्थानीय यातायातमा सजिलो पहुँच र चन्द्रागिरि पहाडहरूमा जाने राम्रो चिन्ह लगाइएको ट्रेलहेड प्रदान गर्‍यो । ट्रेलमा पाइला चाल्दा हामी तुरुन्तै हरियाली जङ्गलको शान्त वातावरणमा समाहित भयौँ ।
कलङ्कीदेखि चन्द्रागिरिसम्मको बाटो राम्रोसँग मर्मत गरिएको छ र यसले विभिन्न परिदृश्यहरू प्रदान गर्दछ । हामी हरियाली जङ्गलहरू, सुन्दर गाउँहरू र खुला मैदानहरू पार गयौँ ।

कोमल आरोहणले हामीलाई वरपरको प्रकृतिको सौन्दर्य लिनको लागि अनुमति दियो जब हामी ट्रेलको घुमाउरो र घुमाउरो माध्यमबाट हिंड्यौँ ।

यस पदयात्राको सबैभन्दा यादगार पक्ष भनेको स्थानीय गाउँलेहरूसँगको अन्तरक्रिया थियो । पैदल यात्राको क्रममा, हामीले मिलनसार स्थानीय मानिसहरूलाई भेट्यौँ जसले हामीलाई न्यानो मुस्कानका साथ स्वागत गरे । 

हामीले गाउँलेहरूसँग अन्तरक्रिया गर्ने, उनीहरूको संस्कृतिको बारेमा जान्न र केही स्वादिष्ट स्थानीय खाजाका नमुना पनि लिने अवसर पायौंँ । यसले हाम्रो पैदल यात्राको अनुभवमा सांस्कृतिक आयाम थप्यो ।

चन्द्रागिरि पहाड जाने बाटोमा हामीले जङ्गलमा बसेको शान्त शान्त बुद्ध पार्कको पनि भ्रमण गर्यौँ । पार्कमा भगवान् बुद्धको भव्य मूर्ति छ। हामीले केही फाेटाहरू पनि माेबाइलमा कैद गर्याैँ । 

शिखरमा पुग्नका लागि पदयात्रा एउटा विकल्प भएजस्तै पदयात्रा नगर्नेहरूका लागि केवलकार अर्काे विकल्प रहेछ त्यहाँ ।

हाम्रो पदयात्राको वास्तविक आकर्षण भनेको चन्द्रागिरि पहाडको चुचुरोमा पुगेपछि हामीले रमाइलो गरेका र खिचेका र अनुभूत गररेका मनोरम दृश्यहरू थिए । त्यहाँबाट देखिने लाङ्टाङ र गणेश हिमालय शृङ्खलाका अग्लो चुचुराहरू देखेर छक्क पर्यौं । तिनीहरूको हिउँले ढाकिएको महिमा तल रमाइला पहाडहरू भन्दा फरक छ । सफा आकाशले हामीलाई अन्नपूर्ण र सगरमाथासम्म पुग्न अनुमति दियो । जसले हामीलाई नेपालको प्राकृतिक सौन्दर्यको चकित बनायो । हामीहरू त्यसै त्यसै हर्षविभाेर थियाैँ ।

एकदिन भए पनि पदयात्राले काठमाडौं उपत्यकाको भीडभाडबाट उम्कन र नेपालको शान्त स्थलकाे राेमाञ्चक दृश्यावलाेकन गर्दा हामी अत्यन्तै खुशी थियाैँ । 

एक सुस्त दिन बनाउन पलहरू टाँस्दै  

लापरवाह तरिकामा घण्टा बर्बाद गर्दै  

आफ्नो घर जमिनको टुक्रामा लात हान्दै

बाटो देखाउने कसैलाई वा केहीलाई पर्खदै 

घाममा सुतेर थकित भए पनि वा घरमै बसेर सुते पनि  

तिम्रो जीवन लामो छ र आज मार्ने समय छ

अनि एक दिन एक्कासी दश वर्ष पछाडि पर्छ 

कहिले दौडने भनेर कसैले भनेनन्

सुरु गर्ने बन्दुक छुट्टियो 

तिमी दौडिन्छौ र घामलाई समात्न खोज्छौ

तर यो डुबिसकेको हुन्छ 

तिम्रो पछाडि फेरि आउन वरपर दौडमा 

घाम त उस्तै छ तर तिमी बूढो छौ 

सास छोटो र एक दिन मृत्युको नजिक

प्रत्येक बितेको वर्षमा दौड

समय कहिल्यै नहुने 

अधुरा योजनाहरू अनकथित स्क्रिबलहरू

समयको अथक पकड बूढो हुँदै गयो

हरेक वर्ष छोटो हुँदै गइरहेको छ

समय कहिल्यै फेला परेन

योजनाहरू जुन शून्यमा आउँछन् 

शान्त निराशामा झुन्डिएर

समय त बितिसक्यो के अझै केही भन्न्र पर्ला र !

 Introduction

In the grand journey of understanding the world, we commonly experience two different paths: science and spirituality. Science relies on experiments and observations, and searches for tangible aspects of the real world. Spirituality includes the recognition of a feeling or belief that there is something greater than ourselves, which guides us through our life and includes a sense of connection that goes beyond what we can see and touch. Despite their contrasting differences, when these paths come together it forms an abundant understanding of our existence. 

To go deeper into the topic, the difference between spirituality and religion needs to be recognized. Spirituality and religion are two very different concepts, religion usually focuses on worshiping a certain deity or following certain rules or rituals whilst spirituality is about exploring your own connection and believing that there is something greater than ourselves, something more to being human than only living, broader significance of life. And that everything is divine in nature and we are a part of the greater whole. 

Science of spirituality

Moreover, science can be compared to a detective who is always driven by curiosity and an insatiable desire to acquire knowledge. For instance the Hubble Space Telescopeᅳa tool that allows scientists to delve into the mysteries of outer space and unravel astonishing discoveries about our vast universe. The amazing images that this camera captures, not only grows our knowledge but also evokes a profound sense of wonder and connection within us which is known to be magical. The common guard between spirituality and science is that both are concerned with understanding the fundamental nature of the universe and our place within it. 

Spirituality is belief while science is the proof of the same thing. When these two concepts combine together it forms a greater understanding of the fundamental nature of the universe. Scientists use different tools and experiments to study those things that we can observe, measure and understand. Objects like telescopes, microscopes allow them to see tiny things in large galaxies. This helps them to know the world in a better way. On the other hand, spirituality observes the parts of life that are not measurable, visible or tangible. It explores feelings, beliefs and experiences that are beyond what we see with our naked eyes.

While doing all the experiments, science and spirituality meet in the middle, quantum physics can be considered an example. This is a branch of science that studies things on a tiny scale, and its findings can seem to be a bit unbelievable and even spiritual sometimes. This makes scientists, spiritualists and common people ask big questions about the reality of nature, existence of life and overly opens doors to discussions including both scientific and spiritual perspective. 

Why should Spirituality and science work together? 

In order to understand why science and spiritualist collaboration can be beneficial, it is necessary to know that bringing together science and spirituality allows a more holistic (comprehensive) understanding of the world. In various aspects of life, findings of science and spirituality commonly offer a wealth of possibilities of understanding the world and fostering a more harmonious way of living. It resembles a world where people are mentally and physically well. Science focuses on how certain things work and what are those where spiritualists focus on why and delves to find deeper meanings.

Science helps us with our physical health by medicines or treatments they discover everyday that eventually makes our body better. It shows that our thoughts and feelings can affect our physical health. Whereas spirituality focuses on making our minds and emotions healthier. It helps us with things like peace, gratitude, and kindness. It also says that when we think positively and feel connected to something meaningful, it can actually make our bodies healthier. Collaboration of these two different but similar concepts can lead to a more balanced and fulfilling life, it can lead to innovative solutions and a deeper appreciation of complexity of existence. 

Conclusion:

In conclusion, recognizing the common goal of spirituality and science, ‘understanding the universe and our place on it’ stimulates unity. When both subjects are viewed complimentary rather than conflicting, can create a more inclusive worldview and delivers a roadmap to the existence of the world. By recognizing their unique contributions, we need to find a way for them to work together, which would unlock more possibilities and more knowledge of life mysteries. People can be physically and mentally stable and have a balanced and happy life. In this harmony, science and spirituality become tools for personal growth, collective well-being, and a deeper connection with the world around us.

I am awaiting the sunrise

I watch the dawn with longing eyes.

Yet when it comes, deceit unfolds

Deceptive warmth, a fleeting veil

Frozen, I stand in the falling rain

A motionless soul in nature's parade

Your voice, a distant echo near

As I tumble again, drowning in fear

Devotion escapes, a fleeting ghost,

In the echoes of sadness, where darkness follows.

A whispered "I know" in the tear-stained night,

We walk into the darkness, chasing the fading light.

Together, we walked, into the night's embrace,

Must I bid you farewell, my heart's trace?

In the echoes of sadness, are you for me?

Or am I to remain under this moonlit sky?