This, by any means, is not a review. Rather, it’s just my personal opinion or just some simple thoughts on Evangelion’s ending, Evangelion: 3.0+1.0 Thrice Upon a Time. And of course, there’s going to be a lot of spoilers, for the main series and as well as the Rebuild of Evangelion film series. Thrice Upon A Time is a Japanese science fiction film co-directed, written and produced by the one and only Hideaki Anno. Anno is the man responsible for the whole series of Evangelion and has earned a fair amount of love, hate and respect from fans all over the world for his work on Eva. Produced by Studio Khara, Thrice Upon A Time is the fourth and final film in the Rebuild of Evangelion film series, part of the Neon Genesis Evangelion franchise. Even though the “Rebuild” series started out as remakes of the original series, it diverted into telling stories of their own. Although somewhat connected to the main plot, the “Rebuild” series do have the “originality”.  It was shown as if the film series  was a completely different story that moved the past events of the show into a completely unexplored new territory. Thrice Upon A Time brings the long-delayed, highly anticipated tetralogy to a close with a bold, messy, uplifting and emotional film that expands complements upon what came before, while giving fans a fitting and a remarkable close not only to the film series but also the whole “Evangelion” series.
Evangelion throughout the years has had people confused, emotional while also spreading entertainment and empathy from its amazing works. As a person who has completed this series and continued the journey from the first step, I could say why people have had this in their hearts, maintaining its position as one of their favorites. I remember the first time watching Evangelion. It was mysterious. It bewildered me, my thoughts and emotions were puzzled everywhere while it also perplexed my imaginations. The whole saga of children, angels and giant mecha-robots ‘Evas’ threw my whole imagination of the show. After even rewatching the show multiple times, I thought it was merely nothing more than a simple mecha show about kids fighting enemies. No, it was something more. It had something even greater. It wasn’t just any mecha show having kids with absurd superpowers using it to defend themselves and the world. Thrice Upon A Time is a show that reflected me. It made me relate to the characters. How the characters learned about each other, their life, learned how to grow together and also accepting themselves for who they are. It made me know and learn about mental health issues. The problems one has at their teen age, their puberty. Not everything has a perfect solution and yeah, it’s fine. You just learn to live with it. Eva was a passionate way for one man to lay his raw emotions and ideas out there. It’s a story about a broken man and his journey to solace or simply comfort. Thrice Upon A Time does really feel like a story that Anno wanted to tell all those years ago. This is a story that is consistent with everything that came before, while also justifying its existence by adding something essential to this franchise, closure. It’s a rebuild that comments and enhances the experience of watching “Neon Genesis Evangelion” while telling a compelling story of its own. Where many franchises end with a wave of nostalgia meant to leave fans craving for more, this movie ends with a reaffirming wish to go out into the world and not look back.

Evangelion is probably a series that will stick with me for the rest of my life, but growing up and moving out of Eva isn’t so difficult. The whole series made me feel things that I never felt. The raw emotions sent by Anno roaring throughout myself made me realize who I really was, who I really am and who I really will be. Thrice Upon A Time is Hideaki Anno providing closure not only to himself or the series, but also to every and any one who had been a part of the journey throughout the last 26 years of its release. Although I had just recently completed the series, the nostalgia that wasn’t supposed to hit, had struck me. Evangelion is finally finished and may it never come back. Goodbye and thank you to all of Evangelion, and also to all the children who grew up with the series, a big congratulations.
 

Many people have body dysmorphia. Numerous people in this generation are obsessed with their weight. If someone is feeling down because of their appearance and tries to find comfort by posting it on social media, what do people do? They simply make others feel worse about themselves. Most people who suffer from body dysmorphia are teenagers. The main reason is people who body shame others. They body shame others for their satisfaction but do not realize what it can lead to.
How does it feel to constantly be worried about your weight and appearance? Well, the majority of individuals undoubtedly say that it is slowly eating them alive and constantly depressing them. Even we find ourselves comparing our bodies to others. People of all sizes can obsess over their weights. Comments like ‘you have gained weight’ or ‘you have lost weight’ can trigger a person's mental stability. Even if you’re skinny people will have negative thoughts and even if you are fat people will still complain so we should not really try changing ourselves for others. It is quite sad seeing people constantly worrying about others' weight and complaining about it. In this generation people think that fat means ugly. Being fat or skinny is not a bad thing. Society needs to stop telling people what to do about their bodies. Body shaming needs to stop as soon as possible. People do not understand that their words can hurt. Body shaming can lead a person to obsess over their weight so much that they starve themselves or binge eat which could lead to eating disorders. Obsession with weight causes a lot of problems in one's life. They constantly worry about their weight and appearance to the point they start hating everything about themselves. A lot of people try changing their appearance to please others. If a person is neglected throughout their life and considered “ugly” and suddenly once they change their appearance and people will start noticing them more than it is obvious that they will think that is what people want and try to change their entire selves. We often find ourselves obsessing over our appearance and try to change it because we feel so ugly and irritated. We compare ourselves to others who fit the ‘beauty standards' and try being more like them. Constantly looking at the mirror and breaking down, hiding your body and face, using makeup to cover your imperfections are only a few negative effects of it.
It can even lead to self harm and poor mental health. If we obsess over our weight/appearance too much then it can worsen to the point we can not stand our own reflection. A lot of people try changing their appearance but even if it changes they can not accept themselves which causes anxiety, depression, suicide, self harm, etc. People need to stop commenting about others' appearances. Even if you do not fit the beauty standards, always remember that everyone is beautiful and has their own flaws. We do not have to look like people who are labeled as “perfect”. Also all sizes are beautiful and everyone has their own flaws and imperfections so stop hating on yourself. 
 

राम दिनभरिकाे थकाइपछि घर फर्कदै थियो । उसले आफ्नाे कार्यालयकाे काम पूरा गरिसकेको थियाे । भोलिबाट ​​बिदा सुरु हुने भएकाले एकदमै राम्रो मुडमा थियाे । तर, ऊ अचानक झस्कियाे । आफ्नो घरतिर जाने गल्लीमा हिँड्दै थियाे । उसले त्यहाँ दुई जना मानिस उभिरहेको देख्यो । भुइँमा एउटा मानिस हाे, या लाश हाे पल्टिरहेकाे थियो । त्याे देखेर राम त्यहाँबाट भाग्न थाल्याे ।  उसले देखेको कुरा वास्तविक थियो वा थिएन ? त्याे कुरा उसले साेच्न नै भ्याएन । या त्याे परिस्थितिलाई सामना गर्न सकिन्थ्याे कि ? ती कुनै पनि कुराकाे विचार नगरी ऊ एकाेहाेराे भाग्न थाल्याे ।  एकछिनपछि त टाउकामा चाेट लागेकाे जस्ताे भयाे । खुट्टा चल्न छाेडे । आँखाले कालाेबाहेक केही देखेन । ऊ केही घण्टापछि मात्र हाेसमा आयाे । उसले आफूलाई अँध्यारो कोठाकाे कुर्सीमा बाँधिएको अवस्थामा पायाे ।  टाउको कपडाले बाँधिएको थियो । टाउकोमा लागेकाे चाेटले गर्दा हाेला असह्य पीडा भइरहेकाे थियाे । दुईजना मानिसहरू एकआपसमा कुरा गरिरहेका थिए । तिनीहरूले याद गरेनन् वा कुनै चाल नै पाएनन् त्यहाँ भएका सबै हाेसमा आइसकेका थिए । रामले बिस्तारै टाउकाे घुमाएर हेर्‍याे । उसले कोठाको कुनामा एकजना मानिस सुतिरहेको देख्यो । ऊ त्यही व्यक्ति थियो, जसलाई उसले पहिले मरेको ठानेको थियो । त्यो मानिस अझै जिउँदै रहेछ भन्ने कुराकाे चाल पायाे । रामले अझै पनि यहाँ के हुँदैछ भन्ने कुरा बुझ्न सकेन । टाउको दुखाइले उसलाई झन् अफ्ट्याराे पारिरहेकाे थियाे । जब टाउको घुम्न र दुख्न कम  भयो, त्यसपछि कोठा चलिरहेको जस्ताे पाे महसुस गर्यो । बिस्तारै ऊ कुनै गाडीमा रहेछु भन्ने भान भयाे ।

उसले गाडीबाट बाहिर निस्कने योजना सोच्न थाल्याे । केही समयपछि गाडी रोकियो । ती मानिसहरू बाहिर बाहिर गए । रामले आफूलाई बाँधेकाे डोरीबाट मुक्त पाउन डाेरी  काट्नको लागि लाइटर प्रयोग गर्यो र अर्को व्यक्तिसँग मिलेर अपहरणकर्ताहरूको चङ्गुलबाट बाहिर निस्कने योजना बनायाे । जब तिनीहरूले गेट खोल्न थाले । त्यो त बन्द थियो । तिनीहरू कहाँ छन् भनेर पत्ता लगाउन प्रयास गरे तर गर्न सकेनन् । अपहरणकारी आउँदासम्म राम र अर्काे व्यक्ति पनि चक्कु र अन्य साधन लिएर तयारी अवस्थामा बसेका थिए । त्यसपछि जब अपहरणकारीहरू फर्किए तिनीहरूले निदाएको नाटक गरे र रामसँग चक्कु थियो र अर्काेकाे एक हातमा लाइटर र अर्काे हातमा बालुवा जस्तो केही थियो । जब अपहरणकारीहरूले आफूहरू सुरक्षित छाैँ र तिनीहरू आफ्नो हतियारबाट टाढा छन् भनेर सहज महसुस गरे । रामले भर्खरै ब्युँझेको जस्तो नाटक गर्‍यो । केही समयपछि त्याे व्यक्तिले अपहरणकर्ताको अनुहारमा बालुवा जस्ताेले हान्याे । रामले पनि उनीहरूमाथि चक्कु प्रहार गर्यो र उनीहरूले त्याे गाडीबाट हाम फाले । हाम फालेर नजिकै रहेकाे ट्रकभित्र पसे तर त्याे  ट्रकमा राम र त्याे अर्काे व्यक्तिले पहिला ने प्रेटाेल फालेका थिए । अपहरणकारी ट्रकमा पस्ने बित्तिकै त्याे व्यक्तिले आगाे सहितकाे लाइटर फालेर ट्रक ध्वस्त नै बनायाे । स्थानीयले सहयोग गरेकाले उनीहरू त्यहाँबाट सकुशल बाहिर निस्किन सफल भए । तर त्याे अर्काे व्यक्ति भाग्न सफल भयाे । रामलाई फेरि उनीहरूले समात्याे । रामले पछि मात्र थाहा पायाे । त्याे भागेकाे व्यक्ति नै वास्तविक अपराधी रहेछ । उसले मारेका व्यक्ति सरकारी अधिकारीहरू थिए । अपहरणकारी भनेका व्यक्ति त प्रहरी पाे रहेछन् । अहिले त्याे अपराधी व्यक्तिलाई सहयाेग गरेकाे आराेपमा गल्ती नगर्दा पनि राम दाेषी देखियाे । वास्तविक कुरा नबुझ्दा रामले खालि दुःख पायाे ।

सङ्गीतकार तथा गायक अम्बर गुरुङको जन्म वि.सं. १९९४ साल फागुन १४ गते (२६ फेब्रुअरी १९३८) दार्जिलिङमा भएको थियो । पिता उजीरसिंह गुरुङ र आमा रेणुका गुरुङका सुपुत्र गुरुङकाे पुर्ख्याैली घर गोरखाकाे रिसिङ भए पनि उनकाे बाल्यकाल भारतको दार्जिलिङमा बित्याे र पछि सन् १९६९ मा काठमाडौं सरे । अम्बर गुरुङ आधुनिक नेपाली गीतका एक चर्चित सङ्गीतकार हुन् । उनका दुई दाजुभाइ, एक दिदी छन् । उनका बुबाले उनलाई सशस्त्र सेनामा भर्ती गरून् भन्ने चाहन्थे, तर उनको सानैदेखि सङ्गीतमा रुचि थियो। त्यसैले उनकी आमाले उनलाई बाल्यकालमा गीत गाउन र सङ्गीत सिक्न प्रोत्साहन गर्नुभयाे । उनले भारतीय शास्त्रीय बाजा र पश्चिमी बाजाहरू बजाउन सिक्नुभयाे । उनले प्राय सबै बाजाहरू जस्तैः  भायोलिन, पियानो, गिटार, मन्डोलिन, तबला र अन्य धेरै बाजाहरू बजाउन सिक्नुभयाे । सन् १९५० को दशकमा अम्बर गुरुङले दार्जिलिङमा द आर्ट एकेडेमी अफ म्युजिक नामक सङ्गीत संस्थान खोलेका थिए। उनले टर्नबुल स्कुल, दार्जिलिङमा अध्ययन गरे । जहाँ उनी बाइबल भजन गाउने सङ्गीतको प्रेममा परेका थिए । उनले सङ्गीत निर्देशकको रूपमा रही नेपाली सङ्गीत क्षेत्रलाई करिब ३० वर्षसम्म सेवा गरे ।  सङ्गीतकार गुरुङले काेलकातामा पहिलाेपटक सन् १९६१ मा अगमसिंह गिरीले लेख्नुभएकाे गीत ‘नौ लाख तारा’ रेकर्ड गर्नुभएकाे थियाे । याे गीत एक हप्तामै पाँच सय प्रति बिक्री भएका थिए । याे गीतले नेपाल र भारत दुवै देशमा तरङ्ग मच्चाएको थियो । याे गीतलाई भारत विराेधी भन्दै त्याे समयमा अल इन्डिया रेडियाेमा प्रतिबन्धित भएकाे थियाे । उनले नारायण गोपाल, गोपाल योञ्जन, कर्मा योञ्जन, रणजित गजमेर, जितेन्द्र बर्देवालगायतका गीतबाट प्रेरणा पाएका थिए । पश्चिम बंगाल सरकारले उनलाई सन् १९६२ मा लोक मनोरञ्जन स्टेशनमा जागिरको प्रस्ताव गरेकाे थियाे । पछि उनी १९६७ मा प्रतिष्ठित डा. ग्राहम होम्स स्कुलमा सङ्गीत  शिक्षकको रूपमा काम गरे । गुरुङले सन् १९६५ मा जागिर त्यागे र सन् १९६८ मा राजा महेन्द्रले नेपालमा स्थायी रूपमा बस्न र नेपाल प्रज्ञा-प्रतिष्ठानको सङ्गीत विभागको अध्यक्षता गर्न अनुराेध गर्दा त्याे प्रस्तावलाई स्वीकार गरेर उनी नेपालमा आएर बसे । गुरुङले फुटकर गीतका साथै धेरै एल्बम पनि रेकर्ड गरिसकेका छन् । उनले धेरै सङ्गीत, र वृत्तचित्र र फिचर फिल्महरूको लागि सङ्गीत पनि बनाएका छन् । सन् २००७ मा अम्बर गुरुङलाई नेपाल सरकारले नेपालको नयाँ राष्ट्रिय गानको लागि  सङ्गीत  रचना गर्न अनुराेध गरेको थियो । उनले नेपालकाे राष्ट्रिय गान सयाैँ थुंगा फूलका हामी……काे सङ्गीतकारकाे रूपमा परिचित छन् । उनले सङ्गीत विभागको नेतृत्व गरेका थिए र नेपाली सङ्गीतलाई समृद्ध बनाउने काम गरेका थिए । नेपाल सङ्गीत तथा रंगमञ्च प्रतिष्ठानको कुलपतिका रूपमा पनि काम गरेका थिए । सङ्गीतको अनुसन्धानमा साथै अर्केस्ट्राको विकासमा आफ्नो ऊर्जा खर्च गरेका थिए । उनका छोराहरू पनि आफ्नो बुबाबाट प्रेरित भएर सङ्गीतमा लागेका छन् । गुरुङले बेलायत, अमेरिका, हङकङ, जापान, फिलिपिन्स, चीन, मलेसिया, स्पेनलगायतका देशमा पनि आफ्नो प्रस्तुति दिएका छन् । नेपाली सङ्गीतलाई अतुलनीय याेगदान दिने गुरुङलाई महासङ्गीतकारका रूपमा घाेषणा गरियाे, त्यस्तै नेपाली भाषा र साहित्यकाे विकास गरेबापत वि.सं. २०२४ सालकाे जगदम्बाश्री पुरस्कार, गाेरखा दक्षिणबाहु (२०२८), इन्द्रराज्यलक्ष्मी पुरस्कार, छिन्नलता पुरस्कार आदि विभिन्न पदक तथा पुरस्कारबाट सम्मानित भएका छन् । सङ्गीतमा नै आफूलाई समर्पण गरी नेपाली सङ्गीतकाे बादसाहकाे परिचय बनाएका अम्बर गुरुङकाे निधन वि.सं. २०७३/०२/२५ गते भएकाे हाे । उनकाे निधनले नेपाली सङ्गीत क्षेत्रमा अपूरणीय क्षति भएकाे छ । 

After reading a lot of books and going through many helpful books this is probably one of the best books that I have read as it is based on real experiences and also helps us and guides us in many ways to find meaning, passion, ambition and aim in our life. There are many self help books to read but ‘Think Like a Monk’ is a must read book.

Think Like a Monk is a self-help book written by Jay Shetty about his experiences in life and the way he used to think before meeting a monk. He also promotes understanding the value of thinking and how it can improve you on a daily basis. Think Like a monk is a self-help book that is extremely helpful and so well coordinated with what ordinary people do in their day-to-day lives that once you read the book you will instantly feel motivated and probably change the way you think of things. Our preferences are very valuable in our life. Without a preference for what you like or what you want there is no prior meaning to life. What you have from the very beginning of your life and to the very end of your death is choice/preference/thought. This book is simply telling you to overcome negative thoughts and habits and access the calm and  purpose  that lie within us. To discover new ways of thinking and to be polite with what you are doing is the key to a happy and a good life.

In my own opinion where I suffer from anxiety and hate the way this society treats people nowadays Jay Shetty has mentioned that if you keep your mind open for thoughts and do not get easily distracted, offended and behave properly then it won't matter to you whether people love you or hate you. Reading this book is a very good choice especially for anyone trying to find meaning to their lives or find a passion and this book is also an example of money can not buy happiness. Think LIke A Monk is a book which tells us to think like a monk and how it has helped Jay himself to improve in his life and it surely will help us too. It is also about overcoming negative thoughts and bringing a positive mindset in your life. This book mentions the value of proper thinking and evaluating things. How do monks think ?

Monks have a proper mindset which us normal people do not have. They gain the mindset by meditating and doing things which are really hard to do. Jay once heard an interview of a monk and he felt that it was better than any millionaire or billionaire giving their opinion on how to make a better life with money. Not everything can be bought with money, not time, not patience and not a bit of respect. Monks live their life hard but bear no hatred towards people because they have an open mind. Monks do not hate the people who hate them because they do not take their sentences seriously and this is what the book is trying to teach us no matter how hard the situation in if you let other people define you on what they know of you or on what they have seen then you will never be able to think like a monk with open and positive mindset.

This is my understanding of this book. Your understanding of this book can be totally different from what my understanding is. I recommend everyone to read this book and try to do the things Jay shetty tells us to do through this book and I am sure that it will help you overcome negative thoughts.
 

विद्यार्थीहरू भनेका देशका भविष्य हुन् । देशका भविष्यलाई वर्तमानमा सही ढङ्गले गाेडमेल गर्नुपर्छ । तर आजकाे समयमा विभिन्न तरिकाले विद्यार्थीहरूमाथि बाेझ लादेकाे पाइन्छ । अधिकांश विद्यालयमा विद्यार्थीहरूलाई धेरै नै  गृहकार्य दिने गरिन्छ । मेरो मतलब उनीहरूले गृहकार्य दिन बन्द गर्नुपर्छ भन्ने होइन । म पूर्ण रूपमा सहमत छु कि गृहकार्य आवश्यक छ तर धेरै गृहकार्य हानिकारक हुन सक्छ । आजकल धेरै विद्यालयहरूमा विद्यार्थीहरूलाई बढी मात्रामा गृहकार्य दिइन्छ जसले विद्यार्थीहरूको जीवनमा नकारात्मक प्रभाव पार्न थालेको छ । विभिन्न अध्ययनअनुसार विज्ञले सिफारिस गरेभन्दा बढी गृहकार्य दिइन्छ । जसले गर्दा शारीरिक तथा मानसिक स्वास्थ्यमा ठुलाे समस्या  निम्त्याउँछ । यही कारणले गर्दा धेरै विद्यार्थीहरू मानसिक असन्तुलनकाे सिकार बनेका  हुन्छन् । जब विद्यार्थीहरूले धेरै गृहकार्य भयाे भन्ने गुनासो गर्छन्, अधिकांश शिक्षक र अभिभावकले यसलाई बेवास्ता गर्छन् । म आफैँ पनि एउटा विद्यार्थी भएको कारण मैले यो अनुभव गरेकी छु । धेरै दिनहरू यस्ता छन् जहाँ ती गृहकार्य पूरा गर्न राती ढिलो समयसम्म बस्नुपर्छ । कहिलेकाहीँ रातभर जागै बस्दा पनि मैले गृहकार्य पूरा गर्न सकेकी हुँदिनँ । यस्ताे अवस्थाले धेरै निराशा पैदा गर्छ । अत्यधिक गृहकार्यले विद्यार्थीहरूमा मानसिक तथा शारीरिक स्वास्थ्य समस्या निम्त्याउन सक्छ । 
जब कुनै विद्यार्थीले आफ्नो सबै गृहकार्य पूरा गर्न सक्दैन तब ऊ निराश हुन थाल्छ । त्यस्तै गृहकार्यले विद्यार्थीहरूको घुम्ने, खेल्ने, रमाउने, परिवारसँग बिताउने समयलाई पनि कम गरिदिन्छ । यी र यस्ता कुराहरूमा विद्यालय नै सचेत हुने हाे भने विद्यार्थीहरूले सही अर्थमा विद्या आर्जन गर्न सक्छन् । सबै शिक्षकहरूमा एउटै खालकाे साेच र प्रवृत्ति हुँदैन । काेही शिक्षकहरूले विभिन्न बहानामा गृहकार्यकाे बाेझ विद्यार्थीहरूमाथि थपिरहने स्वभाव पनि हुन्छ । गृहकार्यमा नै धेरै समय बिताउँदा विद्यार्थीहरूलाई रिस उठ्ने र पढाइमा रुचि र प्रेरणा गुमाउने खतरा हुन्छ ।  एक तथ्याङ्कअनुसार ५६% भन्दा बढी विद्यार्थीहरूमा स्कुलमा तनाव हुने मुख्य कारण गृहकार्य हो । विद्यालयमा वर्षभरि विद्यार्थीहरू अतिरिक्त क्रियाकलापहरू र गृहकार्यहरू गर्नैपर्ने कडा तालिकानुसार जीवन बिताउँछन् । गृहकार्यको बाेझ अत्यधिक हुने  भएकाले निद्रा कम र तनावको स्तर उच्चतम् शिखरमा पुगेकाे छ । यद्यपि कतिपयले आवश्यकताको तर्क गर्न सक्छन् । विद्यार्थीहरूले कम गृहकार्य प्राप्त गरेर बढी लाभ उठाउने छन् । गृहकार्यले थकित विद्यार्थीहरूलाई कक्षाकोठामा ध्यान दिन गाह्रो हुन्छ । गृहकार्य गराउँदा विद्यार्थीहरूलाई पढाइमा केही परिवर्तन ल्याउन सक्छाैँ हाेला तर उसकाे जीवनमा उत्पन्न हुने तनावले पार्ने प्रभावका बारेमा पनि साेच्नुपर्ने हुन्छ । दबाबमा भन्दा रूचि र रहरमा गृहकार्य गर्ने वातावरणकाे सिर्जना गर्ने कुराहरूमा केन्द्रित हुनुपर्छ । उनीहरूले यस्तै प्रकारको तनाव अनुभव गर्छन् जसले स्वास्थ्यमा विभिन्न समस्याहरू निम्त्याउन सक्छ । विद्यार्थीहरूलाई उत्प्रेरित गर्नुपर्छ र एक्लै बसेर र तनावमा परेर अतिरिक्त काम गर्नुको सट्टा छुट्टीमा आफ्नो परिवारसँग समय बिताउने मौका दिनुपर्छ । पारिवारिक सम्बन्धलाई बिर्सेर कुनै पनि कार्य गर्न सक्दैनाैँ ।
कुनै विद्यार्थीले गरेकाे गृहकार्य वा परियाेजनात्मक कार्यबाट कम अङ्क प्राप्त गर्दछन् वा समयमै पूरा गर्न कठिनाइ अनुभव गर्दछन् । तिनीहरूले आफैँमा विश्वास गुमाउन थाल्छन् । जब यस्ताे अवस्था हुन्छ, तिनीहरू कक्षामा सङ्घर्ष गर्न थाल्छन् । यस्ताे अवस्था वास्तवमा धेरै विद्यार्थीहरूमा हुन्छ, तर शिक्षकले व्यक्तिगत विविधताका आधारमा विद्यार्थीहरूकाे मूल्याङ्कन गरेकाे भेटिदैन । जसले गर्दा विद्यार्थीहरूलाई कुनै कार्य गरूँ भन्ने उत्प्रेरणा हुँदैन। अन्त्यमा, गृहकार्य महत्त्वपूर्ण भएकोले दिनुपर्छ तर यसको सीमा हुनुपर्छ किनभने धेरै गृहकार्यले विद्यार्थीको जीवनमा धेरै नकारात्मक प्रभाव पार्न सक्छ ।

We usually bring a pet into our lives when we buy it, whether it's a dog, a cat, or even a snake or turtle. It is overwhelming when we bring them into our lives, regardless of the type of pet. Pets have a positive impact on a person's everyday life. Most people consider all the work and time required to own a pet while considering the decision. This belief is accurate because having a pet might be inconvenient for someone's schedule, yet many people prefer to ignore the many advantages of pet ownership. Having a pet may improve one's health while also giving its owner emotional support. Additionally, having a pet has several advantages for both the human and the pet.
If you live with a companion animal, you'll never feel lonely or bored. Pets are a wonderful source of emotional support and can help elevate the brain's levels of happy chemicals. People frequently confide in their pets rather than a real person when they are having a difficult day (although they cannot reply). They may be unique for this reason. Pets have evolved through the years into a person's everyday support system. Pets may provide owners with a sense of security by defending them or aiding the sick. They can be trained to detect seizures in neurologically ill owners. In order to aid their human friends in recovering from an illness, surgery, or even a tragedy, they can even provide physical therapy. An outstanding example of an animal that may serve as a trustworthy support system is a German shepherd. Because of their devotion and intelligence, they are frequently utilized as police dogs. You'll never have to doubt a pet's loyalty if you possess one.
In August 2011, research was conducted to see whether dogs could aid in reading. In the study, 18 second graders were used for the investigation. They were divided into two groups, one of which read aloud to an adult for 30 minutes once a week and the other to a dog. The program was referred to as Reading Education Assistance Dogs (R.E.A.D.). They discovered that although children who read to humans suffered a tiny decline in words-per-minute, those who read to dogs reported a slight rise. Have you considered acquiring a pet as a result? Pets may genuinely help you have health advantages that can significantly improve your quality of life. I have a lot of pets, like fish, a dog, and a turtle, and I have to look after them. For my turtle, I have to change a lot of water and stuff like that, and the same goes for the fish. Regardless of being hard work, I would not live life without them. 
 

विकास चाहियाे

हामीले वर्षैपिच्छे कर तिरेकै छौँ
नेताहरू भन्छन्,त्यही पैसाले देशको विकास गर्ने
तर, खै त विकास भएको ?
सबैलाई भ्रममा राखेर,
उनीहरू त आफू बस्ने घर पाे बनाइरहेका छन् ।

ती पैसाले आफ्नो देशको विकास गरौँ
ती पैसाले आफू र आफ्नाकाे मात्र हाेइन 
एक छाक खान नपाएका,
बस्न नपाएका र लाउन नपाएकालाई बाडाैँ ।

हामीलाई अब देशको विकास गर्ने नेता चाहियो 
हामीलाई आफ्नो घरको विकास गर्ने नेता होइन 
हामीलाई  असल र सफल नेता पनि चाहियाे।
मेयर बालेन जस्ता नेता भए पुग्छ, 
देशको पनि विकास गर्दै जाने 
र संस्कृतिलाई पनि अघि बढाउँदै लाने

अब जनताकाे पैसा कसरी खाने भन्ने नेता हैन
अब हामीलाई विकास गर्ने नेता चाहिन्छ ।
विकासको कुरामा नेतालाई मात्र दोष नलगाऔँ
जनताहरू एकजुट भएर खबरदारी गराैँ ।
 

मन लागेकाे थियाे, त्याे दिन बाहिर घुम्न जाने । उसैमा शनिबार पनि थियाे । सधैँ काेठामा बसेर मन पनि कस्ताे कस्ताे भएकाे थियाे । कोठाको चार पर्खाल बाहिरको संसार हेर्न चाहन्थेँ । मैले घर नजिकैको महलमा जाने निर्णय गरेँ । खाना खाएपछि म त्याे महलमा जाने रमाउने भन्ने याेजना बनाएँ । महल साँच्चै नै धेरै अग्लो थियो । महलभित्र पसेपछि वरपर सबै ठाउँ हेर्न थालेँ । मैले केही नयाँ कुरा खोज्ने प्रयास गरेँ । आफू खासै घरबाट बाहिर ननिस्कने स्वभावकाे परेँ । आएकाे बेला केही आवश्यक कुराहरू लिएर जाऊँ भन्ने साेच आयाे । मैले आफ्नाे लागि कपडा नकिनेकाे पनि धेरै समय भएकाे थियाे । अनि,कपडा पसलमा गएर आफ्नो लागि नयाँ लुगा किनेँ । लामो समयसम्म आफ्नो लागि लुगा किन्न नपाउनुको कारण म गरिब हुनु होइन, बरु म अल्छी हुनु हो । मलाई सामान्यतः बाहिर जान मन लाग्दैनथ्यो । त्यसकाे कारण याे पनि हाे कि मैले प्राय सबै काम घरबाट नै गर्थेँ  त्यसैले  कोठाबाट बाहिर जाँनु पर्थेन।

खासै, म कहिले पनि बाहिर जाँदैन थिए तर, किन हाे, त्यो दिन मलाई  कोठाबाट बाहिर जान साह्रै नै मन लागिरह्याे । लुगा किनेपछि मैले चलचित्रको टिकट किनेर त्यही भवनको २५ औं तल्लामा गएँ । त्यहाँ मैले उनलाई पहिलो पटक देखेँ । उनी पनि म जस्तै चलचित्रकाे पर्खाइमा थिइन् । उनको हातमा पपकर्नको झोला र कोकको बोतल थियो । उनी पनि एक्लै थिइन् तर, उनको अनुहारमा खासै खुसी या भनाै चमक थिएन । उनका आखाँ रसाइरहेका थिए । मलाई उनी केही अलमलमा परिरहेकी जस्ताे लाग्याे ।  उनी अर्कै दिशामा हेरिरहेकी थिइन् । मलाई उनीसँग बाेलूँ बाेलूँ जस्ताे लाग्याे र  म उनीसित बोल्न गएँ । 
हाई। तिम्रो नाम के हो ?
मेरो नाम सखा हो ।
सखा ! मेरो नाम आशा हो । मैले उनीसँग  हात मिलाउँदै भने । 
तिमी पनि एक्लै आएकी हौ ? मैले सोधेँ। 
उनले उदास आँखाले अगाडि हेरिन् र अचानक मुस्कुराएर भनिन्, " अँ एक्लै आएको भन्न सक्छौ । "
उनको जवाफले मलाई लाग्न थाल्यो कि, सायद उनी एक्लै आएकी थिइनन्।

मैले सोचेँ, " यस्तो मौका फेरि सजिलै आउँदैन ।" त्यसैले उनको फाेन नम्बर लिने मनसायले मैले माेबाइल समाउन  आफ्नो खल्तीमा हात राख्दै थिएँ । हात राख्ने बित्तिकै सखाको हातमा रहेको बोतलभित्रकाे तरल पदार्थ हल्लिन थाल्यो । अनि अचानक हाम्रो वरिपरि रहेका सबै मानिसहरू चिच्याउन थाले । त्यत्राे भवन हल्लिन थाल्यो । भूकम्प गएको थियो । सबैजना वरपर दौडन थाले र भवनबाट बाहिर निस्कने प्रयास गर्न थाले । तर हामी २५ औँ तलामा थियौँ । मैले सखाको हात समातेर भवनबाट बाहिर निस्कने प्रयास गरेँ । हामी आपतकालीन ढोकाबाट दौडियौँ । अचानक सबै जनाले हामीलाई पछ्याउन थाले र सबै  सिढीँहरू भीडले भरिन थाले ।  हामी एकअर्कालाई समातेर बसेका थियाैँ । अचानक सीढीको बीचको भाग भत्कियो । मैले फर्केर हेरेँ । सखा सिँढीको माथिल्लो भागमा थिइन् भने म तल्लो भागमा थिएँ । हामी एकअर्कासँग छुटियाैँ । म डराएर उनलाई भन्दै थिएँ, "उफ्र, सखा, उफ्र।" उनले मलाई हेरिन् । उनी अचानक मलाई हेरेर मुस्कुराईन् र भनिन्, "तिमीसँग कुरा गर्दा राम्रो लाग्यो।" त्यसपछि उनी माथितिर दौडिन् । मलाई के गर्ने थाहा थिएन । मैले उनलाई रोक्न सकिनँ । आफूलाई पनि बचाउनु थियाे । त्यसैले, म भीडसँग दौडेर मुस्किले भवनबाट बाहिर निस्केँ । फर्केर हेर्दा त २५ औं तला पूरै भत्किसकेको थियो । भूकम्प गएपछि के भयो भनेर मैले सोच्न पनि सकिनँ । मलाई हेरेर मुस्कुराएकी सखा माथितिर दौडेको क्षण मेरो मानसपटलमा खेलिरह्यो । उनी किन माथि गइन् ? किन पहिले उदास थिइन ? मैले उनलाई किन बचाउन सकिन ? मैले उनलाई चिन्ने मौका पनि पाउन सकिन । तर मेरो मनमा सबैभन्दा धेरै प्रश्न उठिरहेको “उनले किन उफ्रिनन्?” थियो।