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Student Corner

Nepali Cuisine

Written by: Dikshanta Raj Sapkota - 24020, Grade XI

Posted on: 03 April, 2023

Nepali cuisine is a unique blend of different cultures and ethnicities. It is influenced by Indian, Tibetan, and Chinese cuisines, but has its own distinct flavors and ingredients.

The staple food in Nepal is rice, which is usually served with dal (lentil soup), and vegetables or meat. One of the most famous Nepali dishes is momo, which are steamed or fried dumplings filled with vegetables or meat. They are often served with a spicy dipping sauce.

Another popular dish is thukpa, which is a noodle soup made with vegetables, meat, and spices. It is a hearty and filling meal that is perfect for cold weather.

Nepali cuisine also features a variety of curries, such as chicken, lamb, and vegetable curry. These dishes are often accompanied by roti or naan, which are types of bread.

One of the most unique aspects of Nepali cuisine is the use of spices and herbs. Some of the most commonly used spices include cumin, coriander, turmeric, and cardamom. Herbs like cilantro, mint, and basil are also commonly used in Nepali cooking.


Nepali desserts are also worth mentioning. One of the most popular desserts is sel roti, which is a sweet, deep-fried bread made with rice flour and sugar. Another popular dessert is ras malai, which is a sweetened milk-based dessert.

Nepali cuisine varies depending on the region and ethnic group. For example, Newari cuisine from the Kathmandu Valley is known for its spicy and flavorful dishes, while the cuisine of the Thakali people from the Mustang region is known for its buckwheat pancakes and roasted meat.

Overall, Nepali cuisine is a diverse and flavorful cuisine that is worth exploring. Whether you are a vegetarian or a meat-eater, there are plenty of delicious dishes to try. So if you ever have the chance to visit Nepal or a Nepali restaurant, be sure to sample some of the country's amazing cuisine.

Sources:
https://en.wikipedia.org/wiki/Nepalese_cuisine
https://www.stunningnepal.com/nepalese-food/
https://www.holidify.com/pages/food-of-nepal-2118.html