Written by: Kriti Nepal - 24022, Grade XII
Posted on: 18 March, 2024
In the present context, when Computer and technology has advanced to become an inseparable part of a well-functioning society, the role of computers in the health sector, especially the therapeutic context is prevalent and equally important however less it is talked about. Computer based resources such as virtual reality and artificial intelligence are one of the major tools that have been showing benefits in the therapeutic sector. Computers are utilized in therapy through a variety of approaches and methodologies, each relating to a different aspect of mental health and well-being to help the people. Some examples of computer-based technology used in therapy can be AI, Chatbots, Virtual therapists, Digital Cognitive Behavioral Therapy (CBT), and Telepsychiatry.
Digital Cognitive Behavioral Therapy (CBT) is the use of computer-based programs, applications, or online resources to offer Cognitive Behavioral Therapy, a reliable treatment therapy. It has been proved as a valuable resource, and offers accessible, personalized, and evidence-based therapy. Its ability to provide self-paced learning, interactive exercises, and real-time feedback displays the potential to enhance mental health support. In this type of therapy, users interact with computer-based programs or online platforms which offer a series of modules and exercises designed for guiding the needy towards the core principles of Cognitive Behavioral Therapy (CBT). The flexible nature of these digital interventions enables individuals to conveniently access therapy, presenting a replacement option for those with busy schedules or those who cannot attend the therapy physically. Digital CBT stands as a scalable, accessible, and effective solution of technology to empower individuals in managing and improving their mental well-being using computers.
Similarly, Telepsychiatry is important to the field of telecommunication medicine and therapy. This is because it utilizes telecommunication technologies to offer psychiatric services, removing the need for face-to-face communications to go to therapies. Mental health professionals then get involved in evaluation, diagnostics, and therapeutic solutions and counseling through various communication platforms like video call platforms and messaging systems. Telepsychiatry increases the reach of mental health services, benefits the individuals in remote or village areas where the people cannot have easy access to mental health. The convenience and accessibility, with the electronic medium of health records and therapy shows telepsychiatry as a significant advancement for virtual therapy. This increased accessibility helps in crisis situations, allowing mental health professionals to evaluate individuals in distress, offer immediate support, and coordinate necessary care through the virtual means.
The use of computers in therapy through mediums like telepsychiatry and Digital CBT has grown overtime and has helped people get therapy from remote areas with the touch of a screen easily. This has increased the people’s mental awareness as well as has helped people seek help. The growing use of technology has heavily influenced our mental health awareness and activities.
