Written by: Eshanee Manandhar - 28004, Grade VIII
Posted on: 18 January, 2024
People want a healthy and perfect lifestyle. They try several routines just to have the lifestyle they want. However, even though several people want those types of lifestyles, the world is filled with alcoholism, negative minded people which just makes the whole world become affected by their bad influence. There are these types of hindrances in the world which are stopping us from having the lifestyle we want. But, we should not let those things stop us, as we are incharge of our own lifestyle and we must make it how we want it to be.
Lifestyle can be defined as a way that a person lives. Each person desires to have a beautiful, well set off lifestyle. However, we can't have the lifestyle we want by just sitting and thinking about our lifestyle. We must work hard with obedience, honesty and discipline. A person’s lifestyle will never be perfect. Even if a person wants a perfect lifestyle, they can’t because a perfect lifestyle is living without creating any mistakes or having any hindrances in life. But, everyone makes mistakes in life. Making mistakes is learning something. Without mistakes, you can never learn. Having a healthy lifestyle is an ideal lifestyle. To have a healthy lifestyle, we need to maintain our physical health, mental health, social and spiritual health. We need to take care of ourselves properly, eat a balanced diet. Even though we might be busy with our work or studies, we always need to take some time out for ourselves just to be alone and think about our life. To have a healthy lifestyle, positive mindset or positive thinking is a must. Even though there might be some bumps of negative thinking in our mind or heart, we must always avoid it as it brings us down. To have a healthy lifestyle, we must be well off in every category like physical health, mental health etc. If our physical health is good but our mental health is not good, our lifestyle will not be healthy. Even if hindrances come while solving our health or life’s issues, we must fight with it until we achieve what we want. Self discipline and punctuality in various fields is the key to have a healthy lifestyle or to maintain a healthy lifestyle.
Lifestyle is something you can decide and change on your own. So, we must take advantage of this opportunity of our life and try to achieve the type of lifestyle we actually want to have. Having a healthy lifestyle is really beneficial to us as it helps us to boost our confidence throughout our life, it helps us to maintain a positive mindset, it helps us to be mentally and physically active, it makes us friendly and socially active as well. Maintaining a healthy lifestyle leads the person to their success in their life full of joy and happiness.
