Written by: Eshana Oli - 32007, Grade IV
Posted on: 18 January, 2024
I like eating fruits. They are good for health and skin. We get different fruits according to the seasons. They are called seasonal fruits. We can get a lot of vitamins and minerals from fruit. These vitamins and minerals help in the body building process. Doctors suggest having fruits each day. Different fruits have their own benefits.
We should also make sure that we do not eat a lot of fruits at once because our body might be unable to digest them.
I eat all kinds of fruits but I enjoy eating bananas, watermelon and avocado the most.
